Adam and Kyle dive into a discussion around common myths that are perpetuated by social media and marketing, while helping you find clarity.

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Adam and Kyle have a free flowing conversation discussing the holidays, how to navigate the holidays, exercise variation, and more.

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@kylo.cortez

@liftelounge

@liftelab

Adam and Kyle have a free flowing conversation discussing digestion when bulking, reps in reserve, continuous reps, grocery shopping, and more.

Adam and Kyle discuss various considerations when it comes to selecting exercises for you or your client.

Adam and Kyle discuss setting up your weekly training split and some simple things to keep in mind.

Adam and Kyle discuss the foundational habits of improving your health and fitness.

Get to know your hosts, Adam Neth and Kyle Cortez. Adam and Kyle aim to provide valuable content in a casual manner.

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Welcome to the Adam Neth Fitness Podcast!

Training Philosophies

Mental Toughness

Training After Quarantine

Instagram Content

Website: www.adamneth.com