THE LIGHT CENTRD LIFE

Resources & Links:

LINK TO: Journal prompts, application for coaching, & Instagram -https://linktr.ee/light_centrd_life_co

This week's episode explores what it means to fully surrender to a plan bigger than ours, and finally find peace after the struggle and pain. It takes a new view on surrender and how everything is about to get so much easier. Topics include: -Overcoming life's hardships -Finding peace when we realize we can't do it all alone -Surrendering to the life that is meant for us -The magic that can happen when we get out of the way

Resources & Links:

LINK TO: Journal prompts, application for coaching, & Instagram -https://linktr.ee/light_centrd_life_co

This week's episode explores what it looks like to stop solving for problems in a life that isn't even what we truly want- and moving into co-creating with a God a life that is even better than you could have imagined.

Topics include: -Alignment -Co-creation -Surrender -Visualizing -Neuroscience -RAS (reticular activating system)

If you never listen to one other piece of content that I put out, listen to this one. ❤️

Resources & Links:

LINK TO: Journal prompts, application for coaching, & Instagram -https://linktr.ee/light_centrd_life_co T

This week's episode dives deep into alignment, disconnection, and how to reconnect with God, your higher self and your purpose.

We explore the experience of feeling disconnected from yourself, your purpose, and God, and how that disconnection can show up as stress, numbness, burnout, and lack of clarity. The episode reframes alignment as a way to reconnect with your true self, your values, and divine presence in a way that creates more peace, ease, and trust in daily life.

This episode walks through three kinds of disconnect, offers a simple model for reconnecting, and ends with a personal story about how this perspective shift changed everything.

Main Topics Covered:

Why constant distraction, noise, and autopilot living can pull people away from their inner voice and higher purpose.

Signs of disconnection from yourself, including suppressing emotions, not trusting intuition, struggling with decisions, chronic stress, numbness, and physical burnout.

How long-term self-disconnection can show up as fatigue, chronic illness, adrenal issues, hormonal imbalance, and emotional exhaustion.

Disconnection from values and purpose, including overcommitting, chasing status or comfort, and settling for a life that feels “good enough.”

A future-focused test for alignment: asking what your 80-year-old self would say about the life you are building now.

How disconnection from God can look like seeing spirituality as a checklist, a chore, or a source of guilt rather than peace, guidance, and love.

Why prayer, scripture, church, and stillness can feel different once the understanding of God shifts. The three layers of alignment: alignment with your true self, your values and purpose, and the creator.

A visualization of being surrounded by love and light, then seeing yourself as a vessel through which divine presence can flow.

Using values as guardrails to stay aligned with what matters most while deepening connection with God.

Resources & Links:

LINK TO: Journal prompts, guided visualization, application for coaching, & Instagram -https://linktr.ee/light_centrd_life_co

LINK TO: EFT Tapping Video: https://youtu.be/8sRXv9oDqss

In this episode, we explore the emotional landscape when life feels like it's falling apart. I'm going over practical insights and spiritual perspectives to help you find stability, trust in a higher plan, and emerge stronger from difficult seasons.

Main topics covered: How to recognize and sit with the intense emotions during life upheavals The neurological and spiritual reasons why change feels so threatening

Reframing "falling apart" as the natural unfolding of a greater plan

Tools for emotional regulation, including journaling, EFT tapping, and visualization

The importance of trusting your higher self and divine guidance through chaos

Personal stories of profound loss and transformation

Daily practices for embodying calm, clarity, and purpose amid uncertainty

Timestamps:

00:00 - Introduction: Embracing life’s shocks and why they matter

01:12 - Exploring the emotional disorientation in seasons of upheaval

03:30 - How chaos manifests within our bodies and minds

04:35 - Recognizing the deep pain of losing the life we imagined

05:40 - The role of fear, anxiety, and overthinking in crises

07:26 - The importance of mourning and fully feeling our emotions

08:25 - Why avoiding feelings intensifies suffering

09:55 - How our identity and safety are tied to life structures

10:24 - The nervous system’s fight or flight response to uncertainty

11:23 - Understanding your brain’s safety mechanisms

12:54 - Embracing feelings without guilt to promote healing

13:24 - The necessity of feeling fully before shifting perspectives

14:50 - Moving into higher consciousness and trusting the divine plan

16:32 - How major life losses are part of a bigger spiritual purpose

19:26 - Recognizing the opportunity for growth behind life’s chaos

21:47 - Personal story: How setbacks led to new passions and purpose

23:40 - The power of surrender and trusting the process

26:02 - Practical tools: Journaling, EFT tapping, visualization

26:55 - Embodying your envisioned future through meditation and alignment

28:22 - Final encouragement: You are supported, and everything is unfolding for your highest good

Remember, life's hardest moments often craft our greatest transformations. Trust in the process, embrace your feelings fully, and believe that divine timing is at work — everything is happening for you.

Links to coaching resources, Instagram & ways to connect with me-

📍 Instagram:

Links to coaching information

In this episode, Amanda shares her transformative journey from burnout and identity loss to reconnecting with her true self and faith.

As well as the why behind the brand Light Centrd Life Co Discover practical steps to align with your higher self, embrace your wholeness, and live a purpose-driven life.

Key Topics: My personal story of unraveling, burnout, and spiritual rediscovery

The importance of integrating mind, body, and spirit in healing

Understanding that you are not broken and embracing your wholeness

Daily rituals and stillness as tools for clarity and purpose

The misconception that happiness requires fixing yourself

The significance of authentic self-expression and surrendering masks

How recognizing your purpose and calling brings fulfillment

The role of faith and divine guidance in the healing process

Practical tools and journal prompts for immediate integration

What to expect from future episodes: real talk, coaching, and guest interviews

Timestamps:

00:02 - The illusion of success and feelings of burnout

00:27 - Amanda’s mission to help women find fulfillment

00:39 - Introduction to the podcast and her personal story

01:08 - Lost her identity 12 years ago and sought a way out

02:02 - The gap Amanda found in holistic healing approaches

02:31 - Importance of integration in healing and growth

03:01 - Belief that you are not broken and self-love is essential

03:31 - Daily actions, rituals, and the power of stillness

04:28 - Spending time in silence with the creator for alignment

04:54 - Inside wisdom and unlocking answers within

05:25 - Recognizing your purpose and overcoming fear

05:56 - Living authentically versus pretending to be someone else

06:25 - Facing life challenges as a grounded, higher self

06:57 - Amanda’s personal journey through childhood, sports, and heartbreak

07:54 - Overcoming rejection and injury in athletic pursuits

10:16 - Early marriage to an emotionally unavailable partner

11:38 - Returning to basketball and succeeding later in life

12:02 - Balancing professional achievements with inner fulfillment

13:06 - Physical and emotional health collapse from stress

14:02 - Struggling with grief, health, and faith unraveling

15:09 - Shifting from striving to self-acceptance and divine connection

16:32 - The deep spiritual and emotional breakdown

17:15 - Recognizing the need for inner peace and authenticity

19:22 - Love and acceptance start from within, not external validation

20:03 - Reclaiming self-love and spiritual connection

21:34 - The importance of trusting your divine relationship

22:13 - Living aligned with your purpose and divine guidance

23:06 - Moving closer to your true north and higher self

24:04 - What to expect from future episodes: real talk, coaching, guest appearances

25:21 - The structure of each episode: feeling, elevating, and actionable steps

26:15 - Practical tools, journal prompts, and intentional living tips

27:10 - Amanda’s commitment to transformational coaching

28:05 - Invitation to join the journey and embrace your higher self

Welcome to The Light Centrd Life Podcast.

You know you're meant for more. You feel the pull toward a deeper, more alive version of your life — but the chaos, the noise, and the endless doing keep pulling you back under.

This is your space to escape the noise, reconnect with yourself, realign with God, and rise into the person you were created to be.

I'm Amanda Hacking — certified life and wellness coach. I spent 20 years chasing my worth through achievement and validation… until I hit rock bottom and unraveled spiritually, mentally, and physically. What rebuilt me wasn't one more doctor, program, or quick fix. It was learning to heal from the inside out — and a connection to God I wouldn't trade for anything.

That's the bridge I'm here to walk with you: personal development that doesn't try to "fix" you, and spirituality that isn't out of reach. The grounded middle, where your real life and your higher self finally meet.

Each week we go deep on wellness, healing, spirituality, purpose, and what it actually takes to put down the mask and share your unfiltered light — no matter how loud the world gets.

This is for you if you're done playing small and ready to stop being afraid of your own greatness.

Hit follow, and let's go. I'm so glad you're here.

📍 Instagram: @light_centrd_life_co

Work with me: [email protected]

What you can expect from this Podcast:

The life of your dreams is waiting..... on the other side of remembering who you came here to be. Putting down the masks, living in your purpose and alignment, and being so authentically you - people can't help but notice your magnetism.

Welcome to the podcast to help you get there.

Empowering women to reconnect with their truth, embrace inner growth, and radiate their light — unapologetically and authentically so they can create the life of their dreams.

Topics: • Embodying your highest self • Living in alignment • Energy work and spiritual routines • Healing, wellness and self-worth • Relationships, boundaries, and self-love • Soulful goal-setting and purpose-driven living • Inner voice, intuition, and God centered connection.

Find out about coaching or connect with me on social!

Instagram: @light_centrd, @amanda_hacking Email: [email protected]

Download my free Purpose & Alignment Playbook here : https://stan.store/lightcentrd

IN THIS EPISODE:

Summary: Amanda Hacking shares her personal journey of self-discovery, the importance of living in alignment with your true light, and overcoming fears to step into your purpose. This episode offers insights on trusting your inner voice, embracing vulnerability, and trusting God's guidance to live authentically.

Key Topics: self-discovery, purpose, light-centered, trust your intuition, spiritual growth, authenticity, overcoming fear, divine guidance

Episode Outline:

• Amanda's personal journey of self-discovery
• The mission of Light Centrd
• The importance of living in alignment with your light
• Trusting your inner voice and intuition
• Overcoming fear and vulnerability in sharing your gifts
• The role of divine guidance and faith in purpose

Takeaways:

• Trust your inner voice as your North Star.
• Living in alignment with your purpose brings peace and fulfillment.
• Sharing your authentic self can be scary but is necessary for growth.
• God’s guidance often comes through signs and supportive people.
• Releasing masks and judgment is essential for true self-acceptance.

Chapters

00:00Introduction to Light-Centered and Amanda's Mission

02:01Reflecting on Childhood and Feelings of Being Unseen

04:20The Journey of Self-Discovery and Embracing True Light

06:24Living a Life Centered in Light and Divine Purpose

09:17The Challenges of Sharing Your Gifts and Vulnerability

13:20How Life Distractions Led to Misalignment and Lessons Learned

16:14Trusting Divine Guidance and Inner Authority

20:34Starting the Business After Motherhood and Life Changes

22:19The Importance of Alignment and Listening to Your Inner Voice

26:33Lessons from Misalignment and Reclaiming Your Power

29:55Encouragement to Step Into Your Purpose Despite Chaos

The life of your dreams is waiting..... on the other side of remembering who you came here to be. Putting down the masks, living in your purpose and alignment, and being so authentically you - people can't help but notice your magnetism.

Welcome to the podcast to help you get there.

Empowering women to reconnect with their truth, embrace inner growth, and radiate their light — unapologetically and authentically so they can build the career and life of their dreams.

Topics:

• Embodying your highest self • Living in alignment • Energy work and spiritual routines • Healing and self-worth • Relationships, boundaries, and self-love • Soulful goal-setting and purpose-driven living • Inner voice, intuition, and God centered connection.

Subscribe below for weekly episodes!

Find me on social:

Instagram: @light_centrd, @amanda_hacking

Email: [email protected]