The Lights at The Roundtable

Welcome to the Roundtable beautiful souls. Have you ever felt something you once cherished dearly coming to an end? Whether it be relationships or hobbies, the human experience comes in cycles. We must recognize things that no longer serve our highest potential and embrace change with a GROWTH MINDSET! This week the lights discuss the end of cycles in their life and start to envision new life experiences that will continue to build on an abundant life. We hope this message finds you well. Much love and many blessings! 🙏💜🦉🦌

Do you ever feel like stress is overwhelming you? This week at the Roundtable, the lights start to scratch the surface of what stress is, how to cope and tools that can be used to slow down and mitigate the stress that we all experience in our lives. As always, we’re so grateful to have you join us and we hope you find value in this discussion! We love you and wish you well! 🙏💜🦉🦌

In this week’s episode, we sit down with Lebanon High School graduate, ultra marathon runner, counselor and mentor, Matt Kesner. Matt has accomplished everything from ultra marathons to international adoption. This is a great conversation and it was awesome to catch up with Matt. Thank you for listening.

Welcome to the Roundtable beautiful souls. We’re grateful you’re here. This week the lights talk life, sharing vulnerabilities and opening up about what they are currently going through. We hope you enjoy these light reflections and have a wonderful holiday weekend. Much love and many blessings! 🙏💜🦉🦌

What defines emotion? In this episode at the Roundtable, the lights explore this question and talk all things emotions. We want to thank all you beautiful souls so much for tuning into another week at the round table with us. We are so grateful to have you and we hope this episode finds you in a loving place. Havd a great week. 🙏💜🦉🦌

Welcome back to the Roundtable beautiful souls! This week, Brandon Jones brings his light to the table. He opens up about how he was able to climb from the depths of suicide, recover from a near death experience, and turn all of that into a thirst for wisdom of higher realms. We hope this finds you well and we hope you enjoy. Much love and many blessings. 🙏💜🦉🦌👁😇

Addiction is defined as a compulsive, chronic, physiological or psychological need for a habit-forming substance, behavior, or activity having harmful physical, psychological, or social effects. In this episode, we welcome guest Ronnie Landis to the Roundtable to shine his beautiful light on the very topic. Ronnie is an author and human optimization coach with eight published works. His most recent release, The Addiction Free Lifestyle tackles this very topic. The Addiction Free Lifestyle is a deep dive into the human psyche to explore what triggers addiction in our lives and how we can work to rid ourselves of these powerful attachments. Thank you all so much for joining us at the Roundtable. We are grateful for you and honored that Ronnie joined us to share his wisdom. Much love and many blessings! 🙏💜🦉🦌

Welcome back to the Roundtable. We're grateful to have you! This week we catch up with the Lights and what they have going on currently in their life. Eric discusses his recent bout with Covid and how he's managed lowering his dose in his journey to cut out pharmaceuticals. Chad highlights his recent completion of his first ultra marathon. Both lights shining bright on their respective paths. We hope you enjoy this week's roundtable discussion. Have a blessed week! 🙏💜🦉🦌

Welcome back to the Roundtable beautiful souls. Ever said, or heard someone say they don’t have time for something!? What is actually being said is, it’s not a priority. Time is the one thing we are given on this earth that we can not get back. We can make more money, rebuild relationships and find a new job but we can’t turn back the hands of time. In this episode, the Lights discuss ways to optimize the 1440 minutes that each one of us is given in a day. Also discussed, the do’s and don’ts of highly effective people in the field of time management. Time is a man made construct to measure the infinite passing of cycles in our life. Being man made means you have to make the time for what’s important in your life. You will never “find” the time. We hope this episode finds you well and brings value to your life. Much love and many blessings! 🙏💜🦉🦌🕰⏰⏲⏱🧭

Blessings BE-U-TIFUL souls! Welcome to the Roundtable. We are grateful you're joining us and sharing our light. This week, Eric shares his powerful and inspiring journey with discontinuing medication after 20 years. The Lights then discuss the benefits of cleaning your gut, your living space and even your mind. A 2013 study found that physical order and cleanliness is strongly linked with healthier choices. When study participants were placed in either a messy or clean room, the ones in the clean room chose healthier snacks and were even more generous than the participants in the messy room. We hope this episode finds you well and brings some value to your life. Thank you for tuning into another week! 🙏💜🦉🦌😇👁