Join Linda Andrews on Integration Sprints, where she shares her dynamic insights and actionable strategies at the intersection of wellbeing and business fundamentals. Dive into episodes designed to empower you with practical tools and personal anecdotes, aimed at harmonizing your professional and personal life.

Hello everyone, and welcome back to the Lila Life Show! In this Integration Sprint Episode, Linda talks about the inspiration for the name of her company, and how we can integrate Lila, or divine play, into our businesses and daily lives for greater joy. She encouraged listeners to conduct an audit of their time, energy, attention, and money (TEAM) to identify areas for improvement and to activate their divine play. Linda also emphasized the importance of accessing and implementing unique gifts and skills, and embracing a higher perspective during challenges and setbacks. She provided practical tips for applying these concepts, such as prioritizing tasks aligned with one's vision and values, and setting aside creative time for activities that bring joy and playfulness.

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Hi everyone, and welcome back to the Lila Life Show! For this episode, we have a solocast with Linda Andrews. She talks all about tracking key business metrics and ways to make this as simple as possible. Linda discussed the significance of tracking key business metrics for early-stage success, emphasizing the importance of financial and customer metrics, as well as understanding their trends and ensuring positive cash flow. She also highlighted the significance of customer acquisition and retention for business profitability, and the need to measure efficiency, productivity, and quality to exceed customer expectations. Lastly, she stressed the importance of regularly tracking specific metrics with a measurable goal.

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Hi everyone, and welcome back to the Lila Life Show! In today's episode, Linda Andrews introduced the new Integration Sprint episode type and discussed the importance of effective goal setting, emphasizing the need for clarity, precision, and measurability. She also highlighted the value of anticipating potential obstacles, breaking down action steps, and regularly reviewing and adjusting goals. Lastly, she shared her personal experiences and tools, such as the Best Self Co. planner, for building trust with oneself in the process of entrepreneurship.

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Start your 22-Day Reset — a gentle daily framework to help you rebuild clarity, rhythm, and focus.
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Hi, and welcome back to the Lila Life Show! For this episode, we are showing you what a Lila Alignment Quarterly Session looks like. We have team member Rachel Rossello in this episode as a client. Linda and Rachel emphasized the importance of effective time management, planning, and goal-setting, and discussing strategies to align business quarters with natural rhythms of the seasons. They also shared insights on business focus shift to a more product-based model, and how an alignment session can help one review the past quarter and plan for future quarters. They also spoke on content creation (using YouTube as an example), the significance of self-care, and navigating rough patches as an entrepreneur.

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Feeling the call to realign your energy and next chapter?
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Hello, and welcome back to the Lila Life Show! In this episode, Linda spoke to Nicola Brown. A visionary voice at the intersection of science, creativity, and leadership, Nicola is a renowned systemic designer, songwriter, entrepreneur, author, and coach. A Jamaican National with global ties currently based in South Florida, a previous academic researcher, clinician + serial entrepreneur. She is the founder & CEO at KOKORO., revolutionizing how we cultivate innovation, connection and purpose worldwide. She is also Practitioner in Residence at Bright Ventures and a USGLC Next Gen Leader. Her multidisciplinary approach seamlessly interweaves ecology, neuroscience, design principles, ancient wisdom, and self-leadership methodologies. With a unique ability to synthesize diverse disciplines, she empowers individuals and organizations to unlock their full potential and catalyze positive change. Through her work, Nicola invites us to embark on a transformative journey, exploring the intricate connections between the natural world, human consciousness, and the art of living in harmony.Linda and Nicola discussed the challenges and experiences of Linda's current role, including issues with workload, misalignment with the company's culture, and her plans for improvement. They also explored the early stages of company development, the importance of a clear mission, and the need for a multidisciplinary approach in cultivating relationships, innovation, and purpose. Lastly, they discussed the complexities of life, the role of entrepreneurs as accidental diplomats, and their observations about the startup ecosystem, including concerns over excessive spending on alcohol and the need for investment in founder stipends.

To find out more about KOKORO, visit this link.🌿 For Leaders in Transition
Feeling the call to realign your energy and next chapter?
Start your 22-Day Reset — a gentle daily framework to help you rebuild clarity, rhythm, and focus.
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Hi, and welcome back to the Lila Life show! In today's episode, we have guest Eugenia Oganova with us. Eugenia is a Business Strategist and Marketing Energetics Coach with two decades of experience. She is also a clairvoyant Transcension Mentor, renowned internationally, and a self-made millionaire. Eugenia has been featured in FOX, NBC, CBS, USA Today, Brainz, and in over 100 other publications. Specializing in empowering female Coaches, Personal Transformation Experts, and Holistic Professionals, Eugenia's unique approach combines "masculine/linear" Strategy with "feminine/non-linear" Energetics. Her method helps coaches increase their monthly income by $10k-$100k without added pressure, sacrificing personal needs, or burning out. She guides them in attracting high-ticket clients through clear messaging, strategic alignment, and powerful energetics, eliminating the need for client chasing. Eugenia is a best-selling author of three books: "Mission Alpha," "Awakening the Harmony Within," and "The Secret of Sekhmet." Her fourth book, "Wealth by Soul Design – How to Leverage your Unique Badass Inner Magic to Grow your Spiritual Business Into a multi-6 or 7-figure Empire," is forthcoming.You can access Eugenia's international best-selling book "Wealth by Soul Design" here or a free webinar here.Eugenia and Linda discussed technical issues, personal transformation, and the integration of linear and nonlinear strategies for business success. They also explored the concept of wealth, the shift from patriarchy to individuality, and the uniqueness of each individual within the human collective. Lastly, they discussed the strategic use of social media, overcoming fear in business, and Eugenia's book "Wealth by Soul Design" and her methodology, the conscious future method.🌿 For Leaders in Transition
Feeling the call to realign your energy and next chapter?
Start your 22-Day Reset — a gentle daily framework to help you rebuild clarity, rhythm, and focus.
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Hello and welcome back the Lila Life Show! In this episode, Linda spoke to Emily Todd, Business Coach to rebel-hearted service providers. Emily is an ICF-certified Business Coach, speaker, and corporate facilitator. Emily supports service providers to "unf*ck their marketing" and learn how to audaciously market themselves and their work. Her current clientele includes coaches, personal trainers, healers, consultants, real estate agents, content creators, hypnotherapists, and artists. She also supports entrepreneurs to scale their businesses through social media marketing strategy, messaging, and content strategy. Emily’s approach is rooted in 15 years in marketing supporting both Fortune 500 companies and startups alike to grow their businesses using the power of social media, influencer marketing, brand development, and word of mouth marketing. Emily is an expert in the shadow side of entrepreneurship and just how challenging and triggering it can be and the reality of what building a successful business entails. She also focuses on the toll it can take on your body, mind, and soul, and marketing your business without the "bro marketing BS." She excels at getting comfortable being uncomfortable and recalibrating the nervous system as she (and her clients) edge into new levels in business.In this episode, Linda and Emily discussed their experiences and insights on entrepreneurship, business coaching, and the importance of storytelling in marketing. They also shared strategies for building a successful service provider business, emphasizing the need for resilience, self-awareness, and authentic communication with clients. The conversation ended with a discussion on the importance of understanding one's audience.To find out more about Emily's 1:1 coaching work, contact her on Instagram.🌿 For Leaders in Transition
Feeling the call to realign your energy and next chapter?
Start your 22-Day Reset — a gentle daily framework to help you rebuild clarity, rhythm, and focus.
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Hi, everyone, and welcome back to the Lila Life Show! In this week's episode, Linda Andrews spoke to Leann Wolff, Human Design Professional and BG5 Business & Career Consultant. Leann Wolf is a trailblazer guiding clients toward complete alignment with their business. Through the fusion of Human Design and Manifestation practices, Leann empowers business owners to rediscover their authenticity and self-actualize their business vision. She inspires a new generation of coaches and spiritual entrepreneurs to let go of the ‘shoulda, woulda, coulda’ mental chatter so they can embrace and embody the destined direction of their full potential.Linda and Leann discussed human design, its potential to help individuals understand themselves, and its connections to astrology. They also explored strategies for engaging people and the importance of boundaries in business.Here is a link to the free design chart Leann is offering our listeners so you can access and learn more about human design: https://www.powerofself.ca/offers/3n58GiLG

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Feeling the call to realign your energy and next chapter?
Start your 22-Day Reset — a gentle daily framework to help you rebuild clarity, rhythm, and focus.
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Hi, and welcome back to the Lila Life Show! This week, Linda had a great discussion with Alicia Berberich, Accountability Coach for Women Entering the Empty Nest Phase. Alicia is passionate about helping women unleash their true potential to become who they are meant to become. She works with women to release the shackles that bind them to their old ways of thinking so they can achieve their goals, using motivation, mindset, and manifesting skills to provide the resources her clients need to move forward with confidence and gusto. In this episode, Alicia shared her personal journey from a challenging upbringing to seeking help and using her newfound skills to help others, particularly women. She discussed the challenges of the 'empty nesters' journey, emphasizing the unique bond between mothers and daughters during the daughters' transition to college. Alicia also presented a 10-week program she developed to help women identify and strengthen their core values, strengths, and future aspirations, which Linda showed interest in. Lastly, they discussed the importance of open communication in parent-child relationships and how modern children tend to be more assertive in expressing their needs.To learn more about Alicia's 30-day manifesting habit building, go to:https://www.aliciaberberich.com/manifest-your-destiny/or visit her Instagram to find out more about her Phoenix Plan.🌿 For Leaders in Transition
Feeling the call to realign your energy and next chapter?
Start your 22-Day Reset — a gentle daily framework to help you rebuild clarity, rhythm, and focus.
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Hi, and welcome back to the Lila Life Show! Today, we have Jenn Trepeck on the show, who is an optimal health coach, business consultant, and host of Salad With a Side of Fries Podcast. Jenn has been described as a "force of nature" in the wellness space, recognized as one of Podcast Magazine’s 40 under 40, and nominated for the 2022 International Women’s Podcast Award for Visionary Leadership. After graduating from the University of Michigan Ross School of Business, Jenn founded Better Life Now LLC while working full time in hedge funds. After over a decade of building her practice as a side-hustle, Jenn took the leap to full-time self-employment. That’s when she launched Salad with a Side of Fries Podcast, empowering larger audiences to achieve optimal health. She helps aspiring wellness warriors break into the health world, and mentors entrepreneurs to get started or level-up.In this episode, Jenn and Linda talked about Jenn's journey of building her health coaching practice over 12 years, which started as a side hustle and eventually led to her leaving her full-time job. She emphasized the importance of resilience, self-reflection, and continual learning in the entrepreneurial journey. Linda appreciated Jennifer's candid approach to the challenges she faced and the lessons she learned along the way. Both women highlighted the value of having a side hustle to avoid operating from a place of desperation and to allow for a more balanced and sustainable lifestyle.Jenn is offering a complimentary business call for our listeners, so don't miss this opportunity! You can schedule a call using this link https://calendly.com/jenntrepeck/discovery-call-1-1-30min?month=2024-03

🌿 For Leaders in Transition
Feeling the call to realign your energy and next chapter?
Start your 22-Day Reset — a gentle daily framework to help you rebuild clarity, rhythm, and focus.
👉 Start Here