The Lilah Jo Show

The Lilah Jo Show

By Lilah JoSociety & Culture
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The Lilah Jo Show episodes

  • Pita Taufatofua: Tonga's Flag Bearer Makes the Impossible Possible

    Pita Taufatofua:

    Tonga’s Infamous Flag Bearer
    Proves the Impossible Possible
    3-Time Consecutive Olympian
    Tonga’s First Summer-Winter Olympian
    UNICEF Goodwill Ambassador
    Motivational Speaker
    Author of “The Motivation Station: An Essential Guide to Becoming Your Greatest Version”
    Lifelong Learner

    Find Pita here:

    Instagram - @pita_tofua
    Twitter - @pitaTofua
    TongaStrong - https://tongastrong.com/
    Pita’s book - https://www.amazon.ca/Motivation-Station-Essential-Becoming-Greatest/dp/0648551601

    Music by Dyalla Swain- http://soundcloud.com/dyallas

    1 hr 16 min
  • Monica Ainley de la Villardière: The Real-Life ‘Emily in Paris’

    Monica Ainley de la Villardière:

    Canadian Fashion Journalist, Broadcaster & Influencer
    Featured in British VOGUE
    Podcasting Phenomenon
    Co-Host of ‘Fanfare’
    Proud Mama to Mia
    Pun Enthusiast
    Wise, Witty & Wonderful

    Find Monica here:

    Instagram - @monicadlv
    Twitter - @MonicaAinley
    “Fanfare” Podcast - https://podcasts.apple.com/us/podcast/fanfare/id1597641335
    Monica’s Letter to Emily in Paris - https://www.vogue.co.uk/arts-and-lifestyle/article/emily-in-paris-backlash

    Music by Dyalla Swain- http://soundcloud.com/dyallas

    47 min
  • Colleen Quigley: Taking Risks and Embracing Fear to Steeple-Chase Her Dreams

    Colleen Quigley:

    2016 Rio Olympian
    2015 NCAA National Steeplechase Champion
    5x USA Team Member in Indoor & Outdoor Track
    2019 Indoor Mile National Champion
    Proud Dog Mom
    Florida State University Graduate
    Whizz in the Kitchen
    Mentor with Voice in Sport
    Ambassador for lululemon, WHOOP, Vital Proteins, Hyperice, Beam, and TIY Hair Ties
    Advocate for girls and women of all color and sizes in all kinds of sports

    Find Colleen here:

    Instagram - @steeple_squigs
    Twitter - @steeple_squigs
    Website - colleenquigley.org
    Sign up for her free newsletter for race updates, recipes, workouts and more (https://www.colleenquigley.org/contact)

    Music by Dyalla Swain- http://soundcloud.com/dyallas

    33 min
  • Cesalina Gracie: Jiu-Jitsu Queen & Female Empowerment Entrepreneur

    Cesalina Gracie:

    Jiu-Jitsu Queen
    Female Empowerment Entrepreneur
    Granddaughter of the founder of Brazilian Jiu-Jitsu
    TV Presenter and Producer
    Proud Brazilian-Italian
    Official Host of the Rio 2016 Olympic Games
    Leads with her Heart

    Find Cesalina here:

    Instagram- @cesagracie
    Facebook- https://www.facebook.com/cesalinagracie
    Website- https://www.cesalina.com/

    Music by Dyalla Swain- http://soundcloud.com/dyallas

    1 hr 2 min
  • Dr Peter Lindsey: Saving the Lions

    Dr Peter Lindsey:

    Wildlife Conservationlist
    Conservation Initiatives Director of the Lion Recovery Fund
    Zimbabwean Living
    Cricket Enthusiast
    PhD from the Mammal Research Institute at the University of Pretoria

    Find the Lion Recovery Fund here:

    Instagram- @lionrecovery
    Twitter - @LionRecovery
    Website - https://www.lionrecoveryfund.org/
    Donate to the LRF to Bring Lions Back! - https://donate.wildnet.org/lion-recovery-fund

    Find the Wildlife Conservation Network here:

    Instagram - @wildnetorg
    Twitter - @wildnetorg
    Youtube - https://www.youtube.com/user/wildnetorg/videos
    Website - https://wildnet.org/
    Donate to the WCN - https://donate.wildnet.org/

    The Lion King: ‘Protect the Pride’ with Disney - https://partners.disney.com/the-lion-king-protect-the-pride

    Music by Dyalla Swain- http://soundcloud.com/dyallas

    51 min
  • Kristi Nelson: How To Be Grateful, 24/7

    Kristi Nelson:

    Executive Director of A Network for Grateful Living
    Author of ‘Wake Up Grateful: A Transformative Practice of Taking Nothing for Granted’
    Savourer of Life’s Simplicity
    Long-Time Stage IV Cancer Survivor
    All-Around Magical Human
    Dancing Queen

    Find Kristi here:

    About- https://gratefulness.org/kristi-nelson/
    ‘Wake Up Grateful’ - https://gratefulness.org/wake-up/
    A Network for Grateful Living - https://gratefulness.org/
    Instagram - @gratefulness_org
    Youtube - https://www.youtube.com/user/Gratefulness

    Music by Dyalla Swain- http://soundcloud.com/dyallas

    1 hr 9 min
  • Vanessa Cornell: The Anti-Guru Finds Strength in Vulnerability

    Vanessa Cornell:

    Founder of NUSHU
    Anti-Guru
    Mother of 5
    Extreme Sport Fanatic
    Lives, Speaks and Follows Her Truth
    Appreciator of Tiramisu and Japanese Ceramics

    Find Vanessa here:

    Instagram: @vanessacornell & @nushu
    Website: https://nushu.com/
    The NUSHU Podcast: https://nushu.com/podcast/

    Music by Dyalla Swain- http://soundcloud.com/dyallas

    58 min
  • Lewis Gibson: Ice Dance Dynamo & My Partner in Crime

    Lewis Gibson:

    3x British Ice Dance Champion
    7th at the 2021 World Championships
    5th at the 2020 European Championships
    Former Pairs and Singles Skater
    Cookie Monster
    Proud Scotsman
    Interior Design Devotee

    Find Lewis here:

    Instagram - @lewisgibson4
    Our Team Instagram - @lilahandlewis
    Twitter - @Lewisgibson4

    Music by Dyalla Swain- http://soundcloud.com/dyallas

    1 hr 30 min
  • Annabel Gutherz: Singer-Songwriter Sensation

    Annabel Gutherz:

    Musical Magician
    Debut Artist
    Spreader of Positivity
    Published Author of ‘Annie’s Pyjammies’
    Lover of Pyjamas, Apples and Stevie Nicks
    Masters Student at Berklee College of Music

    Find Annabel here:

    Instagram - @annabelgutherz
    Twitter - @AnnabelGutherz
    Youtube - https://www.youtube.com/channel/UCDwcj2oO3GawqcynbD52fHw
    TikTok - @annabelgutherz
    Personal Website - https://annabelgutherz.com/
    Company Website - https://www.anniespajammies.com/

    Music by Dyalla Swain- http://soundcloud.com/dyallas

    1 hr 10 min
  • Mikaël Kingsbury: Master of the Moguls

    Mikaël Kingsbury:

    Olympic Gold and Silver Medalist
    6-Time World Champion
    9-Time World Cup Tour Champion
    Crystal Globe Collector
    2018 Lou Marsh Trophy Winner
    Golf & Hockey Fanatic
    Music fan, from Mozart to Metallica

    Find Mik here:

    Instagram - @mikaelkingsbury
    Twitter - @MikaelKingsbury
    Website - https://mikaelkingsbury.ca/

    Music by Dyalla Swain- http://soundcloud.com/dyallas

    1 hr 7 min

About The Lilah Jo Show

From the publisher's feed

Welcome to the Lilah Jo Show. Olympic ice dancer, Lilah Fear, asks questions of the world’s most inspiring and accomplished individuals in order to provide role models for her generation and beyond.…