0:00 Show introduction
1:06 Special Guest Michael McNiven joins the show
53:17 Special Guest Michael McNiven exits show
53:19 Closing comments
56:33 Show ends

0:00 Show introduction
0:37 Special Guest Terrance Wallin joins the show
30:42 Special Guest Terrance Wallin exits the show
30:44 Closing remarks
35:49 Show ends 

0:00- Show & Guest Introduction
0:26- Rapid City Rush (ECHL) Head Coach Scott Burt joins the show
29:34- Scott Burt exits the show
30:00- Final thoughts/comments/announcements
END OF SHOW

The Lindroth Boys sit down with ECHL Head Coach Derek Damon of the Iowa Heartlanders.
0:00 Show introduction and announcements
0:56 Special Guest Derek Damon enters the show
26:22 Derek Damon exits the show
26:23 Final thoughts and announcements
27:19 Show ends

0:00- Show/Guest Introduction
0:57- Special guest Chris Ordoobadi joins the show
46:19- Chris Ordoobadi exits the show
46:30- Final thoughts/comments
END OF SHOW

0:00- Show/Guest Introduction
1:01- Special guest Pat Curcio joins the show
44:17- Special guest Pat Curcio exits the show
44:25- Final thoughts/comments
END OF SHOW

0:00- Show/Guest Introduction
0:50- Special Guest Kevin Tansey joins the show
37:30- Special Guest Kevin Tansey exits the show
37:45- Final thoughts/comments
End of Show

0:00- Guest/Show Introduction
1:14: Special guest Dan Collins joins the show
34:00- Special guest exits the show/final thoughts
End of Show

0:00- Show/Guest Introduction
1:15- Special guest Trevor Gorsuch joins the show
1:03:55- Special guest Trevor Gorsuch exits the show
1:05:00- Final thoughts/comments
End of Show

0:00 Show intro and announcements
1:16 Special Guest Mike Dalhuisen joins the show
57:07 Show ends for all