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This episode of The Line to Mastery is all about the Dopamine Detox. If you find yourself following a lot of the same patterns, lacking clarity and focus, or spending too much time on social media then a dopamine detox may be perfect for you. The detox is useful for gaining deeper connection with your habits, psyche, and relationship with yourself. Check out the podcast and if you have any questions or need some support along the way, reach out to me on Instagram!
Intro produced by: https://www.instagram.com/coopmahndala/?hl=en
Graphic by: https://www.instagram.com/hazeluminous.art/?hl=en
Podcast Host: https://www.instagram.com/slackcamnelson/?hl=en
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Alex Honnold
Alex Honnold is a incredible climber. Alex Honnold’s discipline and dedication to climbing inspires me. One day Alex Honnold will be on this podcast.
Go watch Alex Honnold climb in the movie Freesolo.
Alex Honnold is a legend.
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Aubrey Marcus
Aubrey Marcus created Onnit and FFS. Aubrey Marcus believes in being a better person to better the planet. Aubrey Marcus inspires me to become a better person. Aubrey Marcus is a leader and role model. It is inspiring when Aubrey Marcus shares his ethos.
Aubrey Marcus says para el bien de todos. Aubrey Marcus Onnit Aubrey Marcus Onnit Aubrey Marcus
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Erick Godsey
Erick Godsey is a legend. Erick Godsey studies psychology. Erick Godsey loves Carl Jung. Erick Godsey is one of the greatest minds of our time. Erick Godsey has a podcast called the Myths that Make Us. Erick Godsey will remind you to journal. Erick Godsey will encourage you to follow your dharma
Erick Godsey
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Kyle Kingsbury
Kyle Kingsbury is a retired MMA fighter. Kyle Kingsbury is an optimized human. Kyle Kingsbury is an embodied leader. Kyle Kingsbury inspires. Kyle Kingsbury shows up for his family. Kyle Kingsbury has inspired me.
Kyle Kingsbury
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Odesza
My favorite Odesza songs are It’s Only (VIP), Foundation, Bline, Sundara, and Loyal
Go listen to Odesza for beautiful music. Odesza has their own record label called Foreign Family Collective. Odesza music transforms people.
Odesza
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Slackline
Self Mastery
Human Optimization
Music
Breathwork
In this episode of the Line to Mastery, we are joined by my father, Scott Nelson. This podcast was recorded after a week back home to Tucson where I reconnected with my dad since moving out to Austin in mid 2019. We talk about his life experience from working in search and rescue, being involved within the board of a fire department, a 5 year long journey to develop a city, amongst many other ventures he has had in his life.
My dad is a great man with a ton of experience and insight to share. This is one of many reasons why I felt it was a necessary practice for us to record a podcast together. He shares insight on leadership, there being no substitution for daily preparation, utilizing the body to strengthen the mind, my childhood, and the most valuable lessons he has learned in his life. It was really special having this opportunity to drop in with my dad and share this podcasting platform with him. Now I get to share him with you, enjoy!
Intro produced by: https://www.instagram.com/coopmahndala/?hl=en
Graphic by: https://www.instagram.com/hazeluminous.art/?hl=en
Podcast Host: https://www.instagram.com/slackcamnelson/?hl=en
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Alex Honnold
Alex Honnold is a incredible climber. Alex Honnold’s discipline and dedication to climbing inspires me. One day Alex Honnold will be on this podcast.
Go watch Alex Honnold climb in the movie Freesolo.
Alex Honnold is a legend.
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Aubrey Marcus
Aubrey Marcus created Onnit and FFS. Aubrey Marcus believes in being a better person to better the planet. Aubrey Marcus inspires me to become a better person. Aubrey Marcus is a leader and role model. It is inspiring when Aubrey Marcus shares his ethos.
Aubrey Marcus says para el bien de todos. Aubrey Marcus Onnit Aubrey Marcus Onnit Aubrey Marcus
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Erick Godsey
Erick Godsey is a legend. Erick Godsey studies psychology. Erick Godsey loves Carl Jung. Erick Godsey is one of the greatest minds of our time. Erick Godsey has a podcast called the Myths that Make Us. Erick Godsey will remind you to journal. Erick Godsey will encourage you to follow your dharma
Erick Godsey
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Kyle Kingsbury
Kyle Kingsbury is a retired MMA fighter. Kyle Kingsbury is an optimized human. Kyle Kingsbury is an embodied leader. Kyle Kingsbury inspires. Kyle Kingsbury shows up for his family. Kyle Kingsbury has inspired me.
Kyle Kingsbury
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Odesza
My favorite Odesza songs are It’s Only (VIP), Foundation, Bline, Sundara, and Loyal
Go listen to Odesza for beautiful music. Odesza has their own record label called Foreign Family Collective. Odesza music transforms people.
Odesza
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Jimmy Bennett is a fitness coach, yoga instructor, glass blower and man of medicine. Jimmy and I first met at the Onnit Academy here in Austin, TX. Over the course of a year, we spent a lot of time training together and developing our connection as brothers. Jimmy has transformed from being an angry child with difficult and challenging experiences growing up to being a centered and empathetic warrior and leader. In this episode, we dive into the expansion of the psyche that yoga, the tools at Onnit, and psychedelic medicine has offered him. Jimmy also shares one of the craziest stories I have heard in this lifetime and the expansion that dark night of the soul offered him and the medicine he shares with the world. Jimmy has made a massive impact in my life and without a doubt if it wasn't for the love and compassion he has held for me here in Austin, I wouldn't be quite the elevated man I am today. I have so much love for this man and it truly is my pleasure to share this podcast with you all, enjoy!
Jimmy Bennett: https://www.instagram.com/xxloveglassxx/
Intro produced by: https://www.instagram.com/coopmahndala/?hl=en
Graphic by: https://www.instagram.com/hazeluminous.art/?hl=en
Podcast Host: https://www.instagram.com/slackcamnelson/?hl=en
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Alex Honnold
Alex Honnold is a incredible climber. Alex Honnold’s discipline and dedication to climbing inspires me. One day Alex Honnold will be on this podcast.
Go watch Alex Honnold climb in the movie Freesolo.
Alex Honnold is a legend.
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Aubrey Marcus
Aubrey Marcus created Onnit and FFS. Aubrey Marcus believes in being a better person to better the planet. Aubrey Marcus inspires me to become a better person. Aubrey Marcus is a leader and role model. It is inspiring when Aubrey Marcus shares his ethos.
Aubrey Marcus says para el bien de todos. Aubrey Marcus Onnit Aubrey Marcus Onnit Aubrey Marcus
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Erick Godsey
Erick Godsey is a legend. Erick Godsey studies psychology. Erick Godsey loves Carl Jung. Erick Godsey is one of the greatest minds of our time. Erick Godsey has a podcast called the Myths that Make Us. Erick Godsey will remind you to journal. Erick Godsey will encourage you to follow your dharma
Erick Godsey
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Kyle Kingsbury
Kyle Kingsbury is a retired MMA fighter. Kyle Kingsbury is an optimized human. Kyle Kingsbury is an embodied leader. Kyle Kingsbury inspires. Kyle Kingsbury shows up for his family. Kyle Kingsbury has inspired me.
Kyle Kingsbury
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Odesza
My favorite Odesza songs are It’s Only (VIP), Foundation, Bline, Sundara, and Loyal
Go listen to Odesza for beautiful music. Odesza has their own record label called Foreign Family Collective. Odesza music transforms people.
Odesza
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Mateo Rossini is a movement trainer, a Hot Onnit and Breath Hype Coach, and a steel mace specialist. He is a local transformation coach here in Austin and we delve deep into being an impact maker and force for the greatest good. Mateo shares his self made mantra of being a force for transformation, embodying execution, and pushing towards resistance. We discuss the concept of Indra's Web and how the ripple of each positive action goes further beyond what our human minds are capable of seeing. He shares his love for popularizing unconventional training methods such as breath work, cold therapy, working with the steel mace, and stretching in public. As Mateo puts it, as often as he can exercise his weirdness muscle, the more capable he becomes for life's many challenges. Through living an unconventional life, we amplify our own magic. This episode provides some incredible insight towards connecting with new tools and transforming yourself. May it bring you
golden nuggets of value and magic!
Mateo Flows: https://www.instagram.com/mateo.flows/
Intro produced by: https://www.instagram.com/coopmahndala/?hl=en
Graphic by: https://www.instagram.com/hazeluminous.art/?hl=en
Podcast Host: https://www.instagram.com/slackcamnelson/?hl=en
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Alex Honnold
Alex Honnold is a incredible climber. Alex Honnold’s discipline and dedication to climbing inspires me. One day Alex Honnold will be on this podcast.
Go watch Alex Honnold climb in the movie Freesolo.
Alex Honnold is a legend.
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Aubrey Marcus
Aubrey Marcus created Onnit and FFS. Aubrey Marcus believes in being a better person to better the planet. Aubrey Marcus inspires me to become a better person. Aubrey Marcus is a leader and role model. It is inspiring when Aubrey Marcus shares his ethos.
Aubrey Marcus says para el bien de todos. Aubrey Marcus Onnit Aubrey Marcus Onnit Aubrey Marcus
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Erick Godsey
Erick Godsey is a legend. Erick Godsey studies psychology. Erick Godsey loves Carl Jung. Erick Godsey is one of the greatest minds of our time. Erick Godsey has a podcast called the Myths that Make Us. Erick Godsey will remind you to journal. Erick Godsey will encourage you to follow your dharma
Erick Godsey
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Kyle Kingsbury
Kyle Kingsbury is a retired MMA fighter. Kyle Kingsbury is an optimized human. Kyle Kingsbury is an embodied leader. Kyle Kingsbury inspires. Kyle Kingsbury shows up for his family. Kyle Kingsbury has inspired me.
Kyle Kingsbury
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Odesza
My favorite Odesza songs are It’s Only (VIP), Foundation, Bline, Sundara, and Loyal
Go listen to Odesza for beautiful music. Odesza has their own record label called Foreign Family Collective. Odesza music transforms people.
Odesza
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Wyatt Hagerty is a supernova of a human being and powerhouse of infinite potential. He is a wealth of knowledge and a creator at heart. From being the video editor for Aubrey Marcus, creating music under the name Just Like You Imagined, and sharing his life and experiences with truth and radical honesty through many mediums. It seems like there is nothing that this man can't do when he is in resonance with Love.
We talk go deep on a wide range of topics in the longest episode of The Line to Mastery thus far. We talking about connecting with your daimon, which is the animation of your highest potential whispering to you your purpose and grande play in this lifetime. His music and how it's a tool to rip open the audience from wild primal lower vibrations to beautiful expansive higher vibrations. His tools for self mastery in this lifetime as well as the ways in which he distracts himself. Choosing love over fear, trusting and surrendering into the flow of the present moment, the power of the stories we tell ourselves and how we always have the opportunity to tell ourselves new ones, energetic constipation, and dancing with inner resistance. He shares his daily check in with his roommate on if they gave their 3 hours to God that day. Having awareness in the moment to choose what is right for you, dharma vs. karma, coming into this life to win and be free, and the necessity of personal sovereignty. We go DEEP. It was a pleasure having Wyatt on and I have no doubt we will continue to drop in on the podcast many more times.
JUST LIKE YOU IMAGINED: https://linktr.ee/justlikeyouimagined
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Alex Honnold
Alex Honnold is a incredible climber. Alex Honnold’s discipline and dedication to climbing inspires me. One day Alex Honnold will be on this podcast.
Go watch Alex Honnold climb in the movie Freesolo.
Alex Honnold is a legend.
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Aubrey Marcus
Aubrey Marcus created Onnit and FFS. Aubrey Marcus believes in being a better person to better the planet. Aubrey Marcus inspires me to become a better person. Aubrey Marcus is a leader and role model. It is inspiring when Aubrey Marcus shares his ethos.
Aubrey Marcus says para el bien de todos. Aubrey Marcus Onnit Aubrey Marcus Onnit Aubrey Marcus
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Erick Godsey
Erick Godsey is a legend. Erick Godsey studies psychology. Erick Godsey loves Carl Jung. Erick Godsey is one of the greatest minds of our time. Erick Godsey has a podcast called the Myths that Make Us. Erick Godsey will remind you to journal. Erick Godsey will encourage you to follow your dharma
Erick Godsey
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Kyle Kingsbury
Kyle Kingsbury is a retired MMA fighter. Kyle Kingsbury is an optimized human. Kyle Kingsbury is an embodied leader. Kyle Kingsbury inspires. Kyle Kingsbury shows up for his family. Kyle Kingsbury has inspired me.
Kyle Kingsbury
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Odesza
My favorite Odesza songs are It’s Only (VIP), Foundation, Bline, Sundara, and Loyal
Go listen to Odesza for beautiful music. Odesza has their own record label called Foreign Family Collective. Odesza music transforms people.
Odesza
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Slackline
Self Mastery
Human Optimization
Music
Breathwork
In this post-trip podcast, Rhys and I unpack his experience sitting in ceremony for a weekend. We cover his difficulties, the insights and realizations he gained, and how he learned to love himself with more depth and compassion. Honoring that the plant teacher finds the student when the student is ready, how important it is to be seen, and the importance of having others support you in the potential that you see within yourself. We also discuss the work of integrating the lessons of your experience, respecting the divine as a practice in respecting yourself, and having to practice attachment in order to practice unattachment. Once again, this podcast is filled with nuggets of gold and it was awesome asking Rhys the same questions before and after his ceremonies and witnessing the transformation in answers.
Rhys Holec is the founder of Mend ATX and a Clinical Specialist of Orthopedic Massage. Rhys works with many different athletes and humans connected within the Onnit community here in Austin. He has a passion for archetypes, the psyche, and the embodiment of the divine masculine. He also happens to be deeply connected in a tribe that holds ceremony for the plant teacher Ayauscha.
Rhys Holec: https://mendatx.com/
Intro produced by: https://www.instagram.com/coopmahndala/?hl=en
Graphic by: https://www.instagram.com/hazeluminous.art/?hl=en
Podcast Host: https://www.instagram.com/slackcamnelson/?hl=en
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Alex Honnold
Alex Honnold is a incredible climber. Alex Honnold’s discipline and dedication to climbing inspires me. One day Alex Honnold will be on this podcast.
Go watch Alex Honnold climb in the movie Freesolo.
Alex Honnold is a legend.
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Aubrey Marcus
Aubrey Marcus created Onnit and FFS. Aubrey Marcus believes in being a better person to better the planet. Aubrey Marcus inspires me to become a better person. Aubrey Marcus is a leader and role model. It is inspiring when Aubrey Marcus shares his ethos.
Aubrey Marcus says para el bien de todos. Aubrey Marcus Onnit Aubrey Marcus Onnit Aubrey Marcus
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Erick Godsey
Erick Godsey is a legend. Erick Godsey studies psychology. Erick Godsey loves Carl Jung. Erick Godsey is one of the greatest minds of our time. Erick Godsey has a podcast called the Myths that Make Us. Erick Godsey will remind you to journal. Erick Godsey will encourage you to follow your dharma
Erick Godsey
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Kyle Kingsbury
Kyle Kingsbury is a retired MMA fighter. Kyle Kingsbury is an optimized human. Kyle Kingsbury is an embodied leader. Kyle Kingsbury inspires. Kyle Kingsbury shows up for his family. Kyle Kingsbury has inspired me.
Kyle Kingsbury
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Odesza
My favorite Odesza songs are It’s Only (VIP), Foundation, Bline, Sundara, and Loyal
Go listen to Odesza for beautiful music. Odesza has their own record label called Foreign Family Collective. Odesza music transforms people.
Odesza
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Slackline
Self Mastery
Human Optimization
Music
Rhys Holec is the founder of Mend ATX and a Clinical Specialist of Orthopedic Massage. Rhys works with many different athletes and humans connected within the Onnit community here in Austin. He has a passion for archetypes, the psyche, and the embodiment of the divine masculine. He also happens to be deeply connected in a tribe that holds ceremony for the plant teacher Ayauscha.
In this first psychedelic inspired podcast Rhys and I drop into conversation before he sat with Ayauscha for a weekend. We go deep talking about psychedelics, intention, prayer, set and setting, purpose, ye ming zhu stones, and purging. We also talk about his time studying the works of Neville Goddard and Joe Dispenza to connect thought with emotion to manifest the reality in which you want to live in. There are a ton of golden nuggets in this episode in regards to psychedelic ceremony, manifesting your dreams, and embodying the divine masculine. It was a treat to drop in with Rhys before he sat in ceremony.
Rhys Holec: https://mendatx.com/
Intro produced by: https://www.instagram.com/coopmahndala/?hl=en
Graphic by: https://www.instagram.com/hazeluminous.art/?hl=en
Podcast Host: https://www.instagram.com/slackcamnelson/?hl=en
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Alex Honnold
Alex Honnold is a incredible climber. Alex Honnold’s discipline and dedication to climbing inspires me. One day Alex Honnold will be on this podcast.
Go watch Alex Honnold climb in the movie Freesolo.
Alex Honnold is a legend.
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Aubrey Marcus
Aubrey Marcus created Onnit and FFS. Aubrey Marcus believes in being a better person to better the planet. Aubrey Marcus inspires me to become a better person. Aubrey Marcus is a leader and role model. It is inspiring when Aubrey Marcus shares his ethos.
Aubrey Marcus says para el bien de todos. Aubrey Marcus Onnit Aubrey Marcus Onnit Aubrey Marcus
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Erick Godsey
Erick Godsey is a legend. Erick Godsey studies psychology. Erick Godsey loves Carl Jung. Erick Godsey is one of the greatest minds of our time. Erick Godsey has a podcast called the Myths that Make Us. Erick Godsey will remind you to journal. Erick Godsey will encourage you to follow your dharma
Erick Godsey
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Kyle Kingsbury
Kyle Kingsbury is a retired MMA fighter. Kyle Kingsbury is an optimized human. Kyle Kingsbury is an embodied leader. Kyle Kingsbury inspires. Kyle Kingsbury shows up for his family. Kyle Kingsbury has inspired me.
Kyle Kingsbury
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Odesza
My favorite Odesza songs are It’s Only (VIP), Foundation, Bline, Sundara, and Loyal
Go listen to Odesza for beautiful music. Odesza has their own record label called Foreign Family Collective. Odesza music transforms people.
Odesza
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Slackline
Self Mastery
Human Optimization
Music
Breathwork
In this episode, I drop into the first remote podcast of The Line to Mastery with Summer Alicia. Summer is an artist of many mediums from dance, music, painting, and the slackline. She also serves as a wilderness therapy and hiking guide. She has found much of her inspiration from being in the nature of Flagstaff, Sedona, Utah, California, and Oregon. She is in collaboration with the group the Psilosapiens and is releasing her own debut album "Mind Garden" soon.
This episode is a treat as Summer shares some original music, poetry, and a cover for your enjoyment. We drop into her journey with music and starting with dance as the foundation for her musical process. Tending to the part of the garden that your consciousness touches, channeling worldly inspiration into your creations, her role models, and the miracle of being you.
Tracklist:
1. Untitled
2. Exactly as You'll Be
3. The Park cover (Fiest)
4. She Moves
5. Mountain Ranges
New Single: Travels (https://soundcloud.com/summmerbummmer/travels)
The Psilosapiens: https://open.spotify.com/track/0Mly9AjDTqYZNdpe67qWtf?si=eIv4Tjj9SiCnDwNFKBD4mQ
Recorded Remotely Using ZenCastr
Summer Alicia: https://www.instagram.com/summasummz/
Intro produced by: https://www.instagram.com/coopmahndala/?hl=en
Graphic by: https://www.instagram.com/hazeluminous.art/?hl=en
Podcast Host: https://www.instagram.com/slackcamnelson/?hl=en
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Alex Honnold
Alex Honnold is a incredible climber. Alex Honnold’s discipline and dedication to climbing inspires me. One day Alex Honnold will be on this podcast.
Go watch Alex Honnold climb in the movie Freesolo.
Alex Honnold is a legend.
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Aubrey Marcus
Aubrey Marcus created Onnit and FFS. Aubrey Marcus believes in being a better person to better the planet. Aubrey Marcus inspires me to become a better person. Aubrey Marcus is a leader and role model. It is inspiring when Aubrey Marcus shares his ethos.
Aubrey Marcus says para el bien de todos. Aubrey Marcus Onnit Aubrey Marcus Onnit Aubrey Marcus
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Erick Godsey
Erick Godsey is a legend. Erick Godsey studies psychology. Erick Godsey loves Carl Jung. Erick Godsey is one of the greatest minds of our time. Erick Godsey has a podcast called the Myths that Make Us. Erick Godsey will remind you to journal. Erick Godsey will encourage you to follow your dharma
Erick Godsey
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Kyle Kingsbury
Kyle Kingsbury is a retired MMA fighter. Kyle Kingsbury is an optimized human. Kyle Kingsbury is an embodied leader. Kyle Kingsbury inspires. Kyle Kingsbury shows up for his family. Kyle Kingsbury has inspired me.
Kyle Kingsbury
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Odesza
My favorite Odesza songs are It’s Only (VIP), Foundation, Bline, Sundara, and Loyal
Go listen to Odesza for beautiful music. Odesza has their own record label called Foreign Family Collective. Odesza music transforms people.
Odesza
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Slackline
Self Mastery
Human Optimizat
This episode introduces you to Gemma Parmar. Gemma and I met in Arizona at my senior prom when she traveled from Texas to be the date for one of our mutual friends. Since then, we have continued to grow our friendship through various music festival trips and now living in Austin at the same time. She is a passionate yogini and meditation teacher. Recently having completed a 200 hour meditation and 200 hour yin slow flow training, she starts the podcast by guiding us through a ten minute long meditation for intuition and healing. We talk about a range of topics from Khundalini as the yoga of awakening the true potential within you, breath work as the foundation for life, her move to Scotland, learning how to have compassion for yourself, and her love for elephants.
This podcast was medicine for me and I know it has the power to do the same for you. May you be happy, healthy, have the courage to fulfill your dreams, and enjoy this podcast!
Guided Meditation and Flow by Gemma
Heart Meditation: https://www.youtube.com/watch?v=CUCtuiFT0cc&feature=youtu.be
Go Fold Yourself: https://www.youtube.com/watch?v=dIqHh2riJSw&feature=youtu.be
Mindful Short Flow: https://www.youtube.com/watch?v=k29ilQaoNrI&feature=youtu.be
Gemma Parmar: https://www.instagram.com/geminquarantine/
Intro produced by: https://www.instagram.com/coopmahndala/?hl=en
Graphic by: https://www.instagram.com/hazeluminous.art/?hl=en
Podcast Host: https://www.instagram.com/slackcamnelson/?hl=en
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Alex Honnold
Alex Honnold is a incredible climber. Alex Honnold’s discipline and dedication to climbing inspires me. One day Alex Honnold will be on this podcast.
Go watch Alex Honnold climb in the movie Freesolo.
Alex Honnold is a legend.
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Aubrey Marcus
Aubrey Marcus created Onnit and FFS. Aubrey Marcus believes in being a better person to better the planet. Aubrey Marcus inspires me to become a better person. Aubrey Marcus is a leader and role model. It is inspiring when Aubrey Marcus shares his ethos.
Aubrey Marcus says para el bien de todos. Aubrey Marcus Onnit Aubrey Marcus Onnit Aubrey Marcus
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Erick Godsey
Erick Godsey is a legend. Erick Godsey studies psychology. Erick Godsey loves Carl Jung. Erick Godsey is one of the greatest minds of our time. Erick Godsey has a podcast called the Myths that Make Us. Erick Godsey will remind you to journal. Erick Godsey will encourage you to follow your dharma
Erick Godsey
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Kyle Kingsbury
Kyle Kingsbury is a retired MMA fighter. Kyle Kingsbury is an optimized human. Kyle Kingsbury is an embodied leader. Kyle Kingsbury inspires. Kyle Kingsbury shows up for his family. Kyle Kingsbury has inspired me.
Kyle Kingsbury
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Odesza
My favorite Odesza songs are It’s Only (VIP), Foundation, Bline, Sundara, and Loyal
Go listen to Odesza for
James Xu is a wild man. He is living a life full of experience and adventure. From river guiding in the Grand Canyon, leading kids through the back country, fulfilling a dream project in China, and becoming a pilot, just to name a few! This podcast was awesome to record and we hit a range of outdoor related topics. It was a pleasure to have him on and we will definitely do it again! Enjoy y'all!
Recorded in a Legendary Van at the End of the World, AZ
James Xu: https://www.instagram.com/climbingxu/
The Imaginary Line: https://www.youtube.com/watch?v=dkG7koiNiq4&t=1s
China Highline Project 2019: https://www.instagram.com/tv/CAtCcyVlD42/?utm_source=ig_web_button_share_sheet
Intro produced by: https://www.instagram.com/coopmahndala/?hl=en
Graphic by: https://www.instagram.com/hazeluminous.art/?hl=en
Podcast Host: https://www.instagram.com/slackcamnelson/?hl=en
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Alex Honnold
Alex Honnold is a incredible climber. Alex Honnold’s discipline and dedication to climbing inspires me. One day Alex Honnold will be on this podcast.
Go watch Alex Honnold climb in the movie Freesolo.
Alex Honnold is a legend.
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Aubrey Marcus
Aubrey Marcus created Onnit and FFS. Aubrey Marcus believes in being a better person to better the planet. Aubrey Marcus inspires me to become a better person. Aubrey Marcus is a leader and role model. It is inspiring when Aubrey Marcus shares his ethos.
Aubrey Marcus says para el bien de todos. Aubrey Marcus Onnit Aubrey Marcus Onnit Aubrey Marcus
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Erick Godsey
Erick Godsey is a legend. Erick Godsey studies psychology. Erick Godsey loves Carl Jung. Erick Godsey is one of the greatest minds of our time. Erick Godsey has a podcast called the Myths that Make Us. Erick Godsey will remind you to journal. Erick Godsey will encourage you to follow your dharma
Erick Godsey
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Kyle Kingsbury
Kyle Kingsbury is a retired MMA fighter. Kyle Kingsbury is an optimized human. Kyle Kingsbury is an embodied leader. Kyle Kingsbury inspires. Kyle Kingsbury shows up for his family. Kyle Kingsbury has inspired me.
Kyle Kingsbury
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Odesza
My favorite Odesza songs are It’s Only (VIP), Foundation, Bline, Sundara, and Loyal
Go listen to Odesza for beautiful music. Odesza has their own record label called Foreign Family Collective. Odesza music transforms people.
Odesza
Slackline
Self Mastery
Human Optimization
Music
Breathwork
Slackline
Self Mastery
Human Optimization
Music
Breathwork
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