In this episode I explore:

• the link between anger and depression.
• the different types of depression.
• different treatments for depression.
• reframing depression.

Please listen and subscribe to my podcast in the following places, and then leave a comment letting me know what you liked about the show, or what guest you would like to hear from. Thank you so much for your support.

iTunes -- Stitcher

Player FM -- Libsyn

Resources Mentioned in the Episode

NAMI: National Alliance on Mental Health

NIMH: National Institute of Mental Health

ADAA: Anxiety and Depression Association of America

MAYO: Mayo Clinic

TWLOHA: To Write Love on Her Arms (self-harm, suicide)

I Just Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terence Real

Unmasking Male Depression: Recognizing the Root Cause to Many Problems Such as Anger, Resentment, Abusiveness, Silence, Addictions, and Sexual Compulsiveness by Archibald Hart

A Women's Guide to Overcoming Depression by Archibald Hart and Catherine Hart Weber

A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives by Kelley Brogan M.D. and Kristin Loberg

Let Your Life Speak: Listening for the Voice of Vocation by Parker Palmer

Naming and Navigating Depression in the Lives of Teenagers by Rhett Smith