<p>Tune in as we talk to Julia Rucklidge, psychologist, about her research and the link between nutrition, the consumption of food and your mental health.</p>

Tune in as we talk to Julia Rucklidge, psychologist, about her research and the link between nutrition, the consumption of food and your mental health.

The link between nutrition and mental health

ANZCO Foods is proud to be a Premier Partner of Nutri-Grain IRONMAN New Zealand on a mission to bring nutrition and good health from New Zealand’s finest beef and lamb. Season one is a six part series hosted by Cameron Harper covering all things IRONMAN from the start to the finish line. We will have chats with elite kiwi athletes Braden Currie and Hannah Berry as well as leading nutritionists, sports coaches and psychologists in the lead up to the New Zealand events in Taupō.

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The link between nutrition and mental health

The link between nutrition and mental health