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20% of women over the age of 50 are estimated to have osteoporosis and they just don’t know it.
In today’s episode, I’m sitting down with bone health expert, Belinda Beck - Director of The Bone Clinic, researcher and the brilliant mind behind the Onero program which is transforming the lives of osteoporosis sufferers around the world.
Osteoporosis is typically referred to as ‘the silent disease’ because there are no symptoms until you break a bone. However, there is more and more research that says we can fight back - even if you have osteoporosis.
Whether you’re worried about your own bone health, are wondering when your should let your son start weight training (I’m right there with you!) or simply want to know how to prevent fractures in the the future, this episode is for you.
In this episode you’ll hear:
… and SO much more.
Want to get in contact with Belinda? Head over to www.theboneclinic.com.au or email Belinda at [email protected]
Watch the YouTube Version of the Podcast here.
Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com
And if you want to see more of the behind-the-scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson
20% of women over the age of 50 are estimated to have osteoporosis and they just don’t know it.
In today’s episode, I’m sitting down with bone health expert, Belinda Beck - Director of The Bone Clinic, researcher and the brilliant mind behind the Onero program which is transforming the lives of osteoporosis sufferers around the world.
Osteoporosis is typically referred to as ‘the silent disease’ because there are no symptoms until you break a bone. However, there is more and more research that says we can fight back - even if you have osteoporosis.
Whether you’re worried about your own bone health, are wondering when your should let your son start weight training (I’m right there with you!) or simply want to know how to prevent fractures in the the future, this episode is for you.
In this episode you’ll hear:
… and SO much more.
Want to get in contact with Belinda? Head over to www.theboneclinic.com.au or email Belinda at [email protected]
Watch the YouTube Version of the Podcast here.
Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com
And if you want to see more of the behind-the-scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson