<p>Why running make you feel better? What is the relationship between running and depression/anxiety? How running benefit your mental health? Coach Claire explains in today's episode.</p>

Why running make you feel better? What is the relationship between running and depression/anxiety? How running benefit your mental health? Coach Claire explains in today's episode.

The Link Between Running and Depression or Anxiety

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Sports

Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Share The Link Between Running and Depression or Anxiety

Sign up to save your podcasts

The Link Between Running and Depression or Anxiety

The Link Between Running and Depression or Anxiety