Fear and anxiety touch every corner of our lives, from rising prices and job worries to global tensions and even the technology shaping our future.

On this episode, we’re putting these emotions in the spotlight. How do fear and anxiety affect our mental, emotional and physical health? More importantly, what can we do to keep them from overwhelming us?

Send your comments to [email protected]

This episode on The Liquid Green Health Show, we’re talking about your newest health partner, Artificial Intelligence! From smartwatches that warn you about potential heart trouble to AI tools that help doctors detect cancer earlier, technology is transforming the way we care for our bodies. Is it all good news? Let’s get your perspective on AI! Friend or Foe? Send us your comments and questions to [email protected]

Listen to this lively conversation, filled with insights and a glimpse into the future of medicine.

Long before cassava became a trendy gluten-free flour, it was the lifelineof Indigenous peoples across South America and the Caribbean. Tribes like the Arawak, Carib, and Taino would carefully harvest, grate, and press the cassava root to remove its natural toxins — using a clever tool called the tipiti.What came out of that process became casabe, a round flatbread that could last for months — perfect for travel, trade, and survival.

But cassava wasn’t just food — it was culture. It was shared at weddings,used in feasts, and even brewed into cachiri, a fermented drink for celebrations. Nothing went to waste: peels fed animals, starch was used as a natural glue, and leaves became medicine.

Listen to the full episode

August 16 was National Bee Day, and what better way to celebrate than by talking about one of nature’s sweetest superfoods — honey! More than just a natural sweetener, honey is loaded with antioxidants, enzymes, and minerals that support immunity, soothe sore throats, aid digestion, and even promote wound healing.

Unlike refined sugar, honey offers real nutritional benefits, plus, it connects us directly to the tireless work of bees, the tiny pollinators that keep our food system thriving.

So, on the Liquid Green Health Show, we'll explore why a spoonful of honey is more than just a treat — it’s a gift of health straight from the hive.Enjoy!

Big Ideas From A Small Package:

Our special guest may be only nine years old, but don’t let that fool you. He’s already a karate champ in training, a health buff working on his six-pack, a basketball player, and… oh yes, an astrophysics enthusiast who can tell you all about a Black Hole.

We'll talk about the future, science, space, technology, faith, the planet and what it all means for his generation… and ours. So, buckle up, because we’re about to see the world through the eyes of a bright young mind with big ideas.

On this episode of the Liquid Green Health Show, we are opening the door to a subject that affects every single one of us, yet is often shrouded in silence: DEATH!

From the moment we're born, much of our lives revolve around avoiding it. We eat well, exercise, follow health trends, and invest in anti-aging products, all in pursuit of longevity; and yet, beneath these efforts lies an undeniable truth: death is inevitable. So why do we fear it so deeply? Can we talk about death in a way that invites reflection rather than dread?

In this conversation, we’ll examine how our cultural mindset, our health choices, and particularly the role of religion have shaped our perception of death, often painting it as something to be feared rather than understood. Is it possible that the very fear of death is holding us back from fully living?

Send your thoughts to [email protected]

They say a picture is worth a thousand words, but it may also be worth a thousand smiles, memories, and even improved mental health. Today on the Liquid Green Health Show, we explore the powerful connection between photography and well-being.

Capturing moments through the lens doesn’t just preserve memories; it also helps reduce stress, elevate mood, and boost cognitive resilience. Whether it’s a cherished family photo or a scenic landscape, photography invites us to pause, reflect, and relive joy. These are essential ingredients for a healthier, more grounded life. That’s why we’re thrilled to welcome our special guest, Kofi Cox, a professional photographer whose work helps people see the beauty in their everyday lives.

Blueberries are nutritional powerhouses packed with antioxidants, vitamins, and fiber, offering a wide range of health benefits.

They are known for supporting heart and brain health, potentially lowering the risk of certain diseases, and even improving cognitive function.

Their vibrant blue color originates from anthocyanins, which are primarily responsible for their antioxidant properties.

Listen to this conversation with Green World Representative Mr. Clyde Harris, as we explore what makes their unique blueberry supplement a true superfood and how it may help boost your health in remarkable ways.

Visit the Green World mall for a full line of health products: ca.world-food.com/23051377

This episode, we’re celebrating the heroes who don’t always wear capes—but fix bikes, give advice, and quietly shape our lives: FATHERS.

Whether it’s your dad, grandfather, uncle, or mentor, today we honour the men who lead with love, strength, and presence.

Putting the spotlight on one of the most talked-about breakthroughs in natural wellness: Red Light Therapy.

Lighting this topic are Romain Gerrard-Lebby and Walter Powell, from Luminous Remedies, who will shed light on how red and near-infrared technology is helping people reduce pain, rejuvenate skin, boost energy, and support overall vitality.

Curious about the science or ready to explore it for yourself? Don’t miss this illuminating conversation.