The Lisa Pezik Show

You are only limited by your own thoughts. Whether you think you can or you think you can’t; you’re right. We’ve heard these phrases before, but mental toughness coach, Sheryl Kline, who works with world class Olympians and Leaders, has the science to prove it.

In this episode, we talk about how to have a world class mindset, keep fear as your friend, and how to:

1. Create your necessity
2. Mark your Calendar with your steps
3. And decide it’s your time and have unwavering belief.

Free 7 Day Mental Toughness Quiz and 7 Day Challenge here: www.sherylkline.com/p/pezik

Connect with her on Facebook: www.facebook.com/mentaltoughnesscoach

The Think Up App: http://apple.co/2rymDk8

You are only limited by your own thoughts. Whether you think you can or you think you can’t; you’re right. We’ve heard these phrases before, but mental toughness coach, Sheryl Kline, who works with world class Olympians and Leaders, has the science to prove it.

In this episode, we talk about how to have a world class mindset, keep fear as your friend, and how to:

1. Create your necessity
2. Mark your Calendar with your steps
3. And decide it’s your time and have unwavering belief.

Free 7 Day Mental Toughness Quiz and 7 Day Challenge here: www.sherylkline.com/p/pezik

Connect with her on Facebook: www.facebook.com/mentaltoughnesscoach

The Think Up App: http://apple.co/2rymDk8

Have you ever let people pleasing and perfectionism make a decision for you? A decision that if you had more time, you would not have made, but you let the worry dictate your next move.

In this episode, I challenge you to have more presence this week. I challenge you to create a movement (it’s easier than you think!) and set the example with leading others.

What are you passionate about? Where do you need more presence in your life.

Listen to help figure that out.

Also Online in 9 is launching Dec 9th. More details to come!

Have a success? Email me at lisa @lisapezik.com to be our HERO of the month.

Have you ever let people pleasing and perfectionism make a decision for you? A decision that if you had more time, you would not have made, but you let the worry dictate your next move.

In this episode, I challenge you to have more presence this week. I challenge you to create a movement (it’s easier than you think!) and set the example with leading others.

What are you passionate about? Where do you need more presence in your life.

Listen to help figure that out.

Also Online in 9 is launching Dec 9th. More details to come!

Have a success? Email me at lisa @lisapezik.com to be our HERO of the month.

In this episode, I break down the 3 questions I ask myself when I get in a funk or feel like I’m not enough in business, as a parent, or a spouse.

We hear conflicting information about what to do with the past, the present, and the future, and here’s my take on what questions to ask to create a resilient mindset.

1. What did this experience from the past (that may or may not be causing me grief, upset, or worry) gift me?
2. My greatest asset right now is…..
3. If I were to do it my way, I’d…..

To create a business you love, learn how to take your business online. Online in 9 Course Launching December 9, 2017. Get on the waitlist here: https://www.lisapezik.com/site/home

In this episode, I break down the 3 questions I ask myself when I get in a funk or feel like I’m not enough in business, as a parent, or a spouse.

We hear conflicting information about what to do with the past, the present, and the future, and here’s my take on what questions to ask to create a resilient mindset.

1. What did this experience from the past (that may or may not be causing me grief, upset, or worry) gift me?
2. My greatest asset right now is…..
3. If I were to do it my way, I’d…..

To create a business you love, learn how to take your business online. Online in 9 Course Launching December 9, 2017. Get on the waitlist here: https://www.lisapezik.com/site/home

In this episode, I share my exact plan to heal the parts of 2017 that sucked.

Because carrying that baggage into 2018 won’t set me up to execute.

Use this teaching map to make a plan THIS WEEK.

H- Have an honest look at your life and your daily inputs.

E- Engage your core and posture.

A- Aim your arrow to the ONE THING that will move you forward in 2018.

L- Let go of labels as YOU know who YOU are.

Need help? My Macros, Muscles and Mindfulness Program covers all this: https://mmm.lisapezik.com/lisa-sales-page

In this episode, I share my exact plan to heal the parts of 2017 that sucked.

Because carrying that baggage into 2018 won’t set me up to execute.

Use this teaching map to make a plan THIS WEEK.

H- Have an honest look at your life and your daily inputs.

E- Engage your core and posture.

A- Aim your arrow to the ONE THING that will move you forward in 2018.

L- Let go of labels as YOU know who YOU are.

Need help? My Macros, Muscles and Mindfulness Program covers all this: https://mmm.lisapezik.com/lisa-sales-page

In this episode, I talk about the 5 steps you need to take to set yourself up for success in 2018, and how to finish this year strong.

D- Decide What YOU Want

E- Evaluate What Brings YOU Joy or (if you need it) Income

T- Take time for YOU

O- Own Your Schedule

X- Quit What is No Longer Serving YOU

Take the time to brain dump your thoughts on paper and set out your 2018 plan!

In this episode, I talk about the 5 steps you need to take to set yourself up for success in 2018, and how to finish this year strong.

D- Decide What YOU Want

E- Evaluate What Brings YOU Joy or (if you need it) Income

T- Take time for YOU

O- Own Your Schedule

X- Quit What is No Longer Serving YOU

Take the time to brain dump your thoughts on paper and set out your 2018 plan!