Hamid Samad is a stroke survivor. He and his wife, Louisa Chong spoke to Shaz about his life before the stroke, how recovery was like for him, and what he is doing now.

This morning on The Lite Breakfast, in the studio with Shaz is on of her best friends, Richard Ng, who is here for a special 90s episode, joined by friends & guests. #thelitebreakfast

This morning on The Lite Breakfast Shaz speaks to Yannick Bovy,  who will be performing at Istana Budaya as tribute to the late great Nat King Cole. #thelitebreakfast

This morning on The Lite Breakfast Shaz speaks to Heng Kiah Chun, about the root cause of haze in South East Asia. #thelitebreakfast

This morning on The Lite Breakfast Shaz speaks to Dr. Kavitha Ramochandran, about the effects of haze on Malaysians. #thelitebreakfast

This morning on The Lite Breakfast Shaz speaks to Colin Tan, property expert, on the property glut issue and selling Malaysian property to foreigners. #thelitebreakfast

This morning on The Lite Breakfast Shaz speaks to Pauline Wong about the use of bodycams on law enforcement officers can prevent abuse of duties and promote transparency. #thelitebreakfast

This morning on #TheLITEBreakfast (https://www.instagram.com/explore/tags/thelitebreakfast/) , Shaz has a chat with Michael and Sox via Skype. They'll be talking about their journey, some of the challenges they faced along the way, and their plans after they visit all 50 states in the United States!

4x Olympics diver, Leong Mun Yee joined Shaz on #TheLITEBreakfast (https://www.instagram.com/explore/tags/thelitebreakfast/) this morning, as she shared how she got into diving, what she loves about it and her plans after the 2020 Tokyo Olympics.

This morning on The Lite Breakfast Shaz speaks to Dr. Amar Singh, about how toxic the air is at the moment and during haze season. #thelitebreakfast