The Lite Lunch

Louise Maguire and Marita Lyons are devtees of the Hill of Tara and Mother Meera, Paul Callan and Kevin O'Brien told us about the wonderful Louth Disability Cycling Club, Mark Dearey from the Spirit Store paid tribute to his friend Glen Hansard, Sarah Jane Stanley related the story of her surviving domestic abuse, Selina Donnelly told of her passion for photography becoming her job and herbalist Pauline Caffrey enchanted Gerry with her remedies!

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Sarah Stanley talks about her journey to being a trauma life coach on Lite Lunch

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Lite Lunch tribute to the late Glen Hansard with friend Mark Deery, owner of Dundalk's Spirit Store, who knew him over 30 years

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Why is the Hill of Tara so special and how can you be part of it?

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Jason Corcoran's new book "Leaving Russia" makes for fascinating reading, following a close call Siobhan O'Neill-White fully supports the proposed new e-scooter legislation, Gerry took a walk with Ciaran De Buitlear through the restored Victorian walled garden in Stamullen, Enda O'Doherty espoused the merits of taking the alternative path in life, Aoife Martin from Marian Pilgrimages told of the desecration of the shrine at Medjugorje and Ciara Burke along with Steven Moore is starting up a Love on the Run initiative in Duleek for twenty something singletons!

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To coincide with World Nature Conservation Day today, Gerry pays a visit to the restored Victorian Walled Garden in Stamullen in the company of Ciaran. 

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Motivational Speaker who plumbed the depths, gave up his teaching job to go the road less travelled which has proved inspirational!

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Irish journalist who was living in Russia who has written a book on his experiences there.

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We marked Mayo's incredible All Ireland win yesterday as we spoke with Mayo men; Louth based Garda Sergeant Ronan Loftus, Navan Pharmacist Joe Staunton and Midwest Radio's Stephen Grealis. Boyne Valley International Film Festival Curator Frank Kelly popped in for a chat, Thomas Heffernan told us how his love of the Honda 50 began and endures, Navan Travel's Martin Skelly calmed matters around the continental wildfires and John Shanahan offered his opinion on the current state of play politically in the USA.

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Sports journalist and commentator with Midwest Radio calls those final moments when his beloved Mayo end 75 years of heartbreak.

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