The Lite Lunch

From Kiev to Dundalk and all else in between, Valeriia Chyzhevski-Price told Gerry her story. Sarah Carey has confiscated the electric shower head in a bid to conserve energy and save money!! Work Behaviourist Fiona Buckley described and offered lots of advice about how to deal with a toxic work colleague. Marie O'Riordan is in New York marking UN World Autism Day and the Jazz Zinger is Gerry's featured movie and soundtrack all this week...

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Lord Henry Mountcharles was in good spirits as he talked; whiskey, concerts and war. Rick Cronje brought us his latest wine recommendations, Tara Walker rustled up Pasta Primavera while David Sheehan previewed the weekend in sport. Comedy, our TV Theme competition and a final fling from Mamma Mia rounded off a busy Friday...

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Dr Kielty Oberlin's thoughts on Disordered Eating provides real food for thought! The Money Doctor John Lowe described the Government's new pension scheme as being "too little, too late". She's loving her newly acquired skill but there was a reason why Sue Masterson took so long to learn to swim. Mark McCormack is bringing all of his knowledge and experience to teenagers out Duleek way during April and the Mamma Mia hits rolled on...

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Kathleen Goulding filled us in on what we should fill in on our Census forms this coming Sunday while Gerry and Louise speculated about what they'd include in the Time Capsule section! Biodiverse farmer John McDonnell has come a long way in his modus operandi while Pat Falvey was on hand to help people go a long way on their climbs with Charlie Bird this weekend. A fitting service for online purchases appealed to Louise as Gerry said I Do with Mamma Mia...

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Quinzel DuPlessis said goodbye to work and his family in north Louth and headed for the Poland/Ukraine border to help. Niall O'Loughlin is also assisting the Ukraine effort using his wonderful skills! It shouldn't be happening, yet Conor McAuley can't access public transport? Development Perspectives are highlighting the challenges facing migrants in Ireland while Boann Distillery are doing their bit for the environment. We also had our 2 on Toosday and another cracker from Mamma Mia...

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Lynn Lynagh and Gabriel O'Brien from REA in Meath and Louth assessed the housing markets in their respective counties. Chelsea Farrell underwent emergency surgery recently for a problem she's been living with for years and which doesn't get talked about much either. Sinead Burke delivered another keen observation of life, Harry Toye reflected on life growing up in the Bogside while Eoghan Bailey told us about the new Inclusion Louth. Oh and its Mamma Mia with Gerry all week..

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Nick Edmund, founder of GlobalGolf4Cancer, has been to clubs in the Northeast this week raising awareness of a disease he's battled on four occasions since 2014. Irene Gahan selected a number of cracking Book Club reads, Tara Walker rustled up another Spring dish while Fr Paddy Rushe is Podcasting and David Sheehan predicting the weekend sport outcomes. Gerry rounded off his week of Commitments, with Mrs Browne delivering the comedy and listeners identifying another TV theme.

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We're a nation of pilferers! No Hotel in the land or beyond is safe as Louise, our listeners and Phil McCartan from the Stormont Hotel confirmed! Antoinette Britton told us why she's publishing her late husband Brian's diary ahead of Daffodil Day tomorrow. Liz Carolan gets great satisfaction from litter picking, Luba Healy is so grateful of the support she's receiving for Ukraine while Gerry's Commitments song took us to the Dark Side of the Street...

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Bryan Nolan, an end of life care specialist, who works in the Irish Healthcare system, experienced a lack of care for a friend of his in an acute Irish hospital recently. Bryan was shocked, appalled, annoyed and is calling for all aspects of patient care to be reviewed!

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Bryan Nolan, who works in the Healthcare system, is not impressed with the care on offer and for very good reason. Liz O'Kane's back in the property game thanks to the resilience that's seen her through many a challenge in life. Kieran Fleming highlighted the worrying lifestyle of truckers, Gavan Ring is performing at his favourite Irish venue right here in the Northeast and we heard another classic from the Commitments..

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