The typically topical John H Shanahan, Grace Tierney's Wordfoolery, Ollie Keegan's scam alert, Dr David Coleman on anxiety in children and Tommy Fleming is back on the road.

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Irish American John H Shanahan's opinions are always worth hearing as he covered off a number of typical topics this afternoon.

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Thanks to Ireland's late date in Prague and her alertness, Ollie Keegan saved herself from a car charging scam on both sides of the Irish sea.

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Dr David Coleman's new book on enabling young people deal with anxiety is a must for parents of school going children, teens and adolescents.

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Sine Dunne from Siest Sleep explained the impact of clocks going forward this weekend on our bodies, what to expect and how to adjust.

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Dundalk golfer Caolan Rafferty has made history winning all four of Ireland's amateur major championships and he has a cracking story to tell of his emergence as one of our all time great players.

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Economist David W Higgins believes we must look at nuclear energy options and resume drilling off the west coast, in pursuit of oil and gas, in the context of our vulnerability to energy shocks, as war rages in the middle east.

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Economist David W Higgins on why we must consider nuclear power and exploration off the west coast in pursuit of energy autonomy. Sleep expert Sine Dunne explained the impact of clocks going forward on our bodies. Caolan Rafferty has completed a clean sweep of the Irish amateur golf majors the first man to do so in history. David Sheehan's sports preview and classic comedy from Walter Matthau.

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Rick Cronje brings us another selection of his expertly chosen wines which are available from O'Brien's Wines in Drogheda.

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Antonia Daly brings us her latest recommended reads and they're all crackers!

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