The Lite Lunch

Our own Pat O'Shaughnessy; gas, plumbing, heating and maintenance expert, explained why heat pumps are great in appropriate modern constructions, but are totally ineffective in older builds, without substantial spend on retrofitting.

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In March 2025 Liam O'Neill collapsed while refereeing a GAA match in Monasterboice and but for the swift action of those present Liam would have died. Thankfully his heart was restarted and so began the road to recovery which involved bypass surgery. His recuperation has been really successful to the point where he's ready to take up the whistle again in the not too distant future.

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Magheracloone's Doreen Cunningham has been cast into the spotlight, after her Australian grandson Austin swam ashore in remarkable circumstances, to save his mother Joanne and siblings Beau and Grace from drowning.

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Farmers washed out, Kilmessan playground in jeopardy, Saint Blaise blessings, AI and its impact on the way we work and more than 3 million steps for Peadar!

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Digital innovator and educator Conor Lynch explained how AI is reshaping work, how people need to approach and prepare for the new world, which he covers in his new book "Learn, Earn, Own".

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Raw sewage on the beach at Bettystown, vindication for the Cooney sisters, Grace Tierney's Wordfoolery, Rick Cronje's wine selections and David Sheehan previews the weekend's sporting action.

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Our Virtuoso of Vino Rick Cronje brings us three cracking wines from Dunnes Stores as we begin another year with out wine expert!

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Mary and Regina Cooney react to the sentencing of their abuser Michael Griffin at Dundalk Court yesterday.

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Tony's Pizzeria on Park Street in Dundalk swept the boards at the Irish Takeaway Awards being named; Takeaway of the Year, Best Fish & Chips and Best Pizza for the third year in a row! Vincent Del Duca is a very proud and happy man....

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Antonia Daly from Antonia's Bookstore in Trim joins us once more to recommend some cracking reads!

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