LITness is the balance of lifestyle and fitness (getting LIT along the way) so this podcast will discuss how to juggle busy social lives whilst maintaining the way you look and, more importantly, feel.

It's been a while since I last did a podcast, so here's an update of the last year..

LITNESS PODCAST - EP 7 - A catch up with Tristan Phipps by The Litness Podcast

LITness is the balance of lifestyle and fitness (getting LIT along the way) so this podcast will discuss how to juggle busy social lives whilst maintaining the way you look and, more importantly, feel.

Today I'm telling you about my NEW JOB! I only said I wasn't going to get a job again a few podcasts ago but what am I just signed up to...

LITness is the balance of lifestyle and fitness (getting LIT along the way) so this podcast will discuss how to juggle busy social lives whilst maintaining the way you look and, more importantly, feel.

Today I'm talking about the novelty swimwear brand I started, Banter Santa, we are tasting orange twirls and also answering questions as to why Alex has a black eye...

LITness is the balance of lifestyle and fitness (getting LIT along the way) so this podcast will discuss how to juggle busy social lives whilst maintaining the way you look and, more importantly, feel.

Today we're talking about 'ratting,' relationships and the importance of having a network. There's also some jokes stories thrown in there for good measure.

LITness is the balance of lifestyle and fitness (getting LIT along the way) so this podcast will discuss how to juggle busy social lives whilst maintaining the way you look and, more importantly, feel.

Today we're talking about leaving the corporate world and how I actually went about quitting the 9-5.

LITness is the balance of lifestyle and fitness (getting LIT along the way) so this podcast will discuss how to juggle busy social lives whilst maintaining the way you look and, more importantly, feel.

Today we dive into the how to build an audience and talk about the nitty/gritty of how to become an influencer.

LITness is the balance of lifestyle and fitness (getting LIT along the way) so this podcast will discuss how to juggle busy social lives whilst maintaining the way you look and, more importantly, feel.