Have you ever struggled with anxiety and it convincing your inner monologue that you are not good enough no matter what you do at the end of the day! I have found that I imagine this little green monster controlling the lies in my head that anxiety tells me. So join in me in discussing how to cut the strings of our anxiety monsters and know we are bada** bitches who are so much more than their successes. (1:22) Lessons from Quarantine (2:40) What anxiety is telling us(4:45) The little green Anxiety Monster (7:00) Steps to cut the puppet strings (11:20) Journalling and the importance (14:00) finding people Go out and find ways to reroute those negative thoughts and cut those strings. instagram: @thebecomingyoucompany