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The Little Red Lipstick Lie and 90-Day Experiment
Your happiest childhood memories might be quietly running your life.
In this episode you'll learn:
🧠 How your nervous system files happy memories as blueprints that drive adult behavior
💄 What "the little red lipstick lie" is and how hustle culture mythology can keep you stuck
🌱 How I’m using AI and a 90-day experiment to stop running old programs
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📖 RESOURCES MENTIONED
Episode Transcript & Resources: https://www.omwowpodcast.com/podcast/little-red-lipstick-lie-and-90-day-experiment
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👋 ABOUT YOUR HOST
Jennifer Robin O’Keefe is a Holistic Wellness Journalist and Podcast Production Consultant who bridges the worlds of emotional/energetic wellness and seamless podcast operations. With over a decade of professional audio/video editing and publishing experience, she creates exceptional experiences for podcast hosts and guests while sharing transformative wellness insights. Her down-to-earth, relatable approach and mission to make others feel worthy shine through in everything she creates.
Wellness resources: https://omwowpodcast.com
LinkedIn: https://www.linkedin.com/in/jenniferchaseokeefe/
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📺 ABOUT THE OM WOW PODCAST
Real conversations and fresh perspectives on living a meaningful, well life. New episodes every Tuesday! Together, let’s explore topics that uplift our minds, bodies, and souls. Links & resources at: omwowpodcast.com.
--------------------------------------------------------------
⚖️ IMPORTANT DISCLOSURE
This content is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological mental health disorder. Consult with your healthcare provider for medical problems and before making changes to your physical activity, eating habits, supplements, or wellness strategies. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, the show, its advertisers or partners. This content may contain affiliate links, which means we might receive a commission if you make a purchase using those links.
© 2026 Glikstorm LLC
View all episodes
By Jennifer Robin O'KeefeYour happiest childhood memories might be quietly running your life.
In this episode you'll learn:
🧠 How your nervous system files happy memories as blueprints that drive adult behavior
💄 What "the little red lipstick lie" is and how hustle culture mythology can keep you stuck
🌱 How I’m using AI and a 90-day experiment to stop running old programs
--------------------------------------------------------------
📖 RESOURCES MENTIONED
Episode Transcript & Resources: https://www.omwowpodcast.com/podcast/little-red-lipstick-lie-and-90-day-experiment
--------------------------------------------------------------
👋 ABOUT YOUR HOST
Jennifer Robin O’Keefe is a Holistic Wellness Journalist and Podcast Production Consultant who bridges the worlds of emotional/energetic wellness and seamless podcast operations. With over a decade of professional audio/video editing and publishing experience, she creates exceptional experiences for podcast hosts and guests while sharing transformative wellness insights. Her down-to-earth, relatable approach and mission to make others feel worthy shine through in everything she creates.
Wellness resources: https://omwowpodcast.com
LinkedIn: https://www.linkedin.com/in/jenniferchaseokeefe/
--------------------------------------------------------------
📺 ABOUT THE OM WOW PODCAST
Real conversations and fresh perspectives on living a meaningful, well life. New episodes every Tuesday! Together, let’s explore topics that uplift our minds, bodies, and souls. Links & resources at: omwowpodcast.com.
--------------------------------------------------------------
⚖️ IMPORTANT DISCLOSURE
This content is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological mental health disorder. Consult with your healthcare provider for medical problems and before making changes to your physical activity, eating habits, supplements, or wellness strategies. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, the show, its advertisers or partners. This content may contain affiliate links, which means we might receive a commission if you make a purchase using those links.
© 2026 Glikstorm LLC