Pete and Greg record the pod without beer (9:30 am recording session) and discuss Steven Adams' injury, Sam Harris' mindfulness app and Pete decries the new NBA City Edition jersey designs ... plus a lot more.

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Pete and Greg go deep on a Mindful Moment, discuss MRIs, quality Italian food and Chill Boys boxers while limiting the Airing of the Grievances.

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Pete and Greg discuss their visit to Bog and Barley, the lack of nuance in the world plus the necessity of social networks. And there are grievances, many grievances!

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Pete and Greg talk about robo calls, Arsenal's GK situation, Bill Veeck, cultural events in Memphis and the possibility of doing a live show at the Brass Door.

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Pete and Greg talk about authentic Italian food, Coach Prime, Taylor Swift/Travis Kelce relationship, cancel culture and personal responsibility. All over a Spotted Cow ale.

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Pete and Greg discuss the Arsenal win over Man U, mental health and how and why "the obstacle is the way."

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Pete Pranica and Greg Graber talk the wonders of Ireland, difficulties of selling a house and the benefits of a gratitude practice.

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Pete and Greg talk about an Arsenal win, a Netflix show and discuss the NBA In-Season Tournament plus a Mindful Moment on what causes us pain and suffering.

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Episode 3 touches on the Kevin Brown fiasco with the Baltimore Orioles, college conference re-alignment and compartmentalizing. Name drops include Patrick Warburton.

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In this episode, Craig talks about a bobsled adventure in Canada and meeting MTG in DC. Pete talks about his pilot skills and how much he dislikes alternate jerseys. Greg offers a mindful moment before he finishes his pint of IPA.

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