Ashley Gismondi from @celiacandthe6ix talks all things being Gluten-free/celiac in Toronto! She shares her stories and tips being GF in the city.

Pam + Anna talk their long term relationships, love, the judgements, the misconceptions, and how they manage.

Today we talk about one of our biggest interests TRAVEL, backpacking, resorts and travelling with allergies and food issues, intolerances and all of the above. Anna shares her gluten-free travels and her fears and Pam talks about her plant-based journeys abroad.

Our journeys with weight loss and challenges with fitness whilst jumping around with our diets being celiac and plant-based. Along with the challenges of growing up and how important health is to your success.

Our first podcast where we introduce ourselves as sisters and speak about our lifestyles and diets as one with celiac disease, and another being plant based/vegan and their journies in life with their goals and how to live your best life