What do you need to do to start your day? How often do people screw your name up? These 2 questions kick-off a great conversation between Tony and Mike. They talk about confidence and family as well. Thank you for listening.

After reaching out to a friend from college, we ended up recording an amazing episode that touches on Military life, long distance relationships, teaching English abroad and how she became a fashion icon (to me) by no longer caring about what others thought.

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2:02 Introducing Jasmine K.

4:22 Military Brat & Building The Foundation

23:50 Travelling & Teaching Abroad

42:08 Marriage, Not Cooking Or Cleaning

1:01:15 Fashion & Taking Permission

1:15:20  3 Whats? Unpopular Opinions, Life Changes & Advice

1:23:26 Where To Find Another Podcast

For more content FOLLOW Tony Rambles & The Living Numbers Podcast

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In this episode Zenica Chatman shares her experience as a child using learning to use her voice to make change in her community.  However, t doesn't stop there, she takes her talents to HBCU: Hampton where her identity was cultivated. She then tells her vulnerable story of bullying in the workplace and how it pushed her to start her own business coaching black women in their careers. Thank you for listening & sharing!

Zenica's website - Zenica Chatman Coaching

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:58 Introducing Zenica Chatman

2:36 Matching The Disrespect

19:02 HBCU vs PWI

31:06 4 Secrets To Happiness At Work

41:50 Being Bullied At Work

52:33  3 Whats? Unpopular Opinions, Life Changes & Advice

58:41 Where To Find Zenica Chatman

For more content FOLLOW Tony Rambles & The Living Numbers Podcast:

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Coach for the Womens National Basketball team of Canada at the 2016 Rio Olympics, Shawnee Harle talks about how to get over bad performances, how emotions affect sports and how she's helping people figure out their off the court life to improve their on the court life.

Where to find Shawnee Harle - Shawnee Harle Winning Matters | Mental Toughness Coach, Leadership

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1:01 Introducing Shawnee Harle

1:54 2016 Rio Olympics & Coaching

22:36 F Words: Fake Fear Feel

44:10 3 Don'ts & Becoming A Business

55:58  3 Whats? Unpopular Opinions, Life Changes & Advice

1:02:28 Where To Find Shawnee Harle

For more content FOLLOW Tony Rambles & The Living Numbers Podcast:

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We talk emotional intelligence, our favorite desserts, running a business, loving people and we recap what we like about our episode and what coaches need to do to change the landscape of coaching.

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Dr. Vic Manzo has a story that takes us from one coast to another then back again. He starts his road of life discovery from an early age and never looks back as he goes from full on D1 baseball prospect to body, soul and mind healer, starting in the back. Check out this doctor's fantastic story now!

Find Dr. Vic here - HOME | The Wellness Path (drvicmanzo.wixsite.com)

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1:25 Introducing Dr.Vic Manzo

3:20 Kid Figures Out Life

17:07 Baseball One The Westcoast

28:28 Practicing Medicine

51:42 Holistic Healing

56:50  3 Whats? Unpopular Opinions, Life Changes & Advice

1:01:07 Where To Find Dr. Vic Manzo

For more content FOLLOW Tony Rambles & The Living Numbers Podcast:

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Kim Sorelle bears her soul in this episode as she shared painful yet inspiring stories about love, loss, marriage and self-discovery. Her journey has taken her around the world on a quest to spread love the First Corinthians way. Her 2 books Cry Until You Laugh and Love are full of amazing stories that chronicle her journey through breast cancer and losing her husband Steve. Listen now to be inspired.

You can be apart of the show by sending your voice message here --> https://anchor.fm/thelivingnumberspodcast/message

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Kim Sorelle books - Amazon.com: Kim Sorrelle: Books, Biography, Blog, Audiobooks, Kindle 

1:26 Introducing Kim Sorelle

3:55 Owning A Country Club

9:15 Coaching From A Nun

22:50 Moving To Haiti

33:12 Church All Over The World

40:02 Book 1: Breast Cancer

55:39 Book 2: Rest In Love Steve

1:09:30  3 Whats? Unpopular Opinions, Life Changes & Advice

1:11:52 Where To Find Kim Sorrelle

For more content FOLLOW Tony Rambles & The Living Numbers Podcast:

Official Site: ➡️  https://anchor.fm/thelivingnumberspodcast

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Before: Detroit standup!, Growing up a queen, What does a normal day look like? Grandkids

After: Remembering Steve (he was awesome!) & marrying young, Favorite part of the conversation, what's next?, Baby Karter makes an appearance. 

Purchase Merch here ---> LivingNumbersPodshop - Etsy

Yvette Menase is an introvert that found her way to being more of an extrovert as her skillset in software engineering opened doors for her in the form of leadership positions. She now represents for women in the space in the Pittsburgh community with multiple volunteer initiatives. 

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1:33 Introducing Yvette Menase

3:39 From Introvert To Extrovert

21:17 Leadership & Mentoring

38:10 Reluctant Software Engineer

49:15  3 Whats? Unpopular Opinions, Life Changes & Advice

1:00:05 Where To Find Yvette Menase

For more content FOLLOW Tony Rambles & The Living Numbers Podcast:

Official Site: ➡️  https://anchor.fm/thelivingnumberspodcast

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We talk playing instruments and what it's like to be a teacher. Then we do a show recap: growing the podcast, do I talk too much? and getting over the fear of talking in front of people.