If you’ve ever made yourself small to protect yourself or felt so stuck that it seemed there were no options - then tune in for today’s episode! On this week’s show, I share a story about my boobies! But more importantly - I share some insights on how to approach a struggle in your life with a new outlook and realize that you are never stuck. 

Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me

Send me a DM and share your biggest takeaways with me! https://instagram.com/mariwuellner

Come join me in my FREE Facebook community, Living on Purpose: https://www.facebook.com/groups/1134719986595218/

Today I dive into some real talk about choice - how you can start owning your choices and the simplest ways to do it! In today’s episode, I give you my TOP TIPS to help you get empowered in your choices, communication, and boundaries to start moving your life forward with more purpose - TODAY!

Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me

Send me a DM and share your biggest takeaways with me! https://instagram.com/mariwuellner

Come join me in my FREE Facebook community, Living on Purpose: https://www.facebook.com/groups/1134719986595218/ 

Relationship counseling - for some it’s a scary notion, for others it has been their saving grace. Have you ever wondered what it could do for you and your partner? In today’s episode, I invite my marriage therapist and owner of Restoring Connections Counseling Center to talk about the power of relationship counseling and the premise of attachment therapy. We discuss how counseling has affected my marriage, a peek at her Hold Me Tight workshop, and some helpful tips if you are thinking about therapy as a tool to change your life and relationships. 

We dive into:

• The premise of attachment theory (and why this matters so much for your life as a whole!)
• Amy’s journey to becoming a therapist and the GAME CHANGER for her own relationship
• What EFT stands for and what it focuses on
• Why your money fights are NOT about money (and what they could really be about!)
• A behind the scenes peek at what happens when a first-time couple comes in for counseling
• How to know if you are an emotional pursuer or an emotional withdrawer (and how this can help in your relationship!)
• And more!

Disclaimer: All information provided about Mari, Tom, and their relationship was shared with explicit permission from them. All client information is private and kept confidential.

Connect with Amy:

Website: https://www.restoring-connections.com/

Email: [email protected]

Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me

Send me a DM and share your biggest takeaways with me! https://instagram.com/mariwuellner

Come join me in my FREE Facebook community, Living on Purpose: https://www.facebook.com/groups/1134719986595218/

Looking for a way to pour some love out into your community? In today’s episode, I speak to Sharla and Steve of Find a Covid Shot WA about how they and their volunteers are doing just that! We discuss how the Find a Covid Shot WA project got started, their passion for providing 1:1 help to find vaccination appointments, and how the dedication and compassion of their team has helped so many people. 

We dive into:

• How Find a COVID Shot WA got started and what it took to build (it cost ZERO dollars!)
• The growth of their Facebook community to 52k+ members since January 2021
• How systemic barriers are holding many Americans back from getting their vaccines and how their program is helping
• That among their volunteers - they fluently speak 33+ languages!
• 2 non-profit organizations you can donate to if you want to express your gratitude for the program
• How they maintain a team culture of compassion and dedication (because compassion fatigue is a real thing!)
• A beautiful story from Steve about connecting someone with their vaccine
• And more!

Find a COVID Shot WA: findacovidshot.org

English

425-780-5785 (call or text)

Findacovidshot.org 

Spanish

425-331-9568 (call or text) 

https://bit.ly/3xPLCPY

If you would like to say thank you, here are links to the 2 non-profit organizations spoken about in the episode: http://eastsideembrace.weebly.com and http://www.blackcoffeenw.com

Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me

Send me a DM and share your biggest takeaways with me! https://instagram.com/mariwuellner

Come join me in my FREE Facebook community, Living on Purpose: https://www.facebook.com/groups/1134719986595218/

Want to hear a powerful story of someone living a life completely on purpose? Maybe you’re looking for some ways you can be a better ally to the trans community? Well, Sis - I’ve got the episode for you! On today’s show, I invite makeup artist, model, and trans advocate, Monique Fontaine, to have an honest and vulnerable conversation about her journey. She takes us back to when she first realized she was different and shares about her powerful transition journey and how support and community have helped her shine along the way. 

We dive into:

• Identifying as a black trans woman and her advocacy work for the trans community

• Monique’s relationship with her mother and how that connection has played a role in her transition and life
• How she became a gateway to more understanding for her mother
• When she knew her assigned gender was wrong
• Identifying as gay in high school (and why she came out multiple times)
• Why her medical transition was delayed (and the surgeries that have brought her to where she is now!)
• Some ways you can become a better ally to the trans community 
• And so much more! 

Connect with Monique:

Instagram: https://www.instagram.com/Momokitty8604/

Facebook: https://www.facebook.com/monique.fontaine.3532

Get her merch! https://my-store-11530217.preview.teespring.com/

Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me

Send me a DM and share your biggest takeaways with me! https://instagram.com/mariwuellner

Come join me in my FREE Facebook community, Living on Purpose: https://www.facebook.com/groups/1134719986595218/

Have you been considering a career transition - but feel stuck in the what-if’s and self doubt that come with change? Our fears can often hold us back from getting the things we really want. In today’s episode, I talk to licensed mental health counselor and career empowerment coach, Kelly O’Gara, about what it takes to work through the fears of career transition and some steps you can take TODAY, to get unstuck and step into your dream role! 

We dive into:

• What to do if you finally got the “dream job” and you still don’t feel fulfilled (you are not alone in this, sis!)
• One BIG mindset block that could be holding you back from taking the next step in your career
• Kelly’s FREE resource to help you get unstuck in your life and career
• The common roadblocks that can come up around transitioning careers (and how to bust through them)
• And so much more!

Book a FREE clarity call with Kelly (and get her free journal prompts!): https://linktr.ee/kelogara

Connect with Kelly on Facebook: https://www.facebook.com/groups/courageousgroup/?ref=share

Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me

Send me a DM and share your biggest takeaways with me! https://instagram.com/mariwuellner

Come join me in my FREE Facebook community, Living on Purpose: https://www.facebook.com/groups/1134719986595218/ 

Ready to start feeling safe with money? Talking about it, saving it, and making it work for you? In today’s episode, I talk to top Seattle mortgage professional Lisa Steffan all about finances and how to make sustainable changes to help better your financial situation. Join us as we discuss how to face the fears that come up around money, ways to save money (and make it fun!) and Lisa’s biggest tips for making your money work for you!

We dive into:

• Her BIGGEST tip for keeping your money and making it work for you!
• Advice for teaching your children how to handle their money
• Lisa’s TOP TIPS to help you feel safe talking about money with your partner
• A resource to help organize your finances so you can reach your big money goals!
• How to shift your mindset around saving your money (to make it more fun!)
• One of the HARDEST debts to get rid of (and what to do about it!)
• What to do if you feel like you just can’t afford to buy a home
• And more!

Connect with Lisa: https://www.apmortgage.com/find-a-loan-advisor/lisa-steffan

Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me

Send me a DM and share your biggest takeaways with me! https://instagram.com/mariwuellner

Come join me in my FREE Facebook community, Living on Purpose: https://www.facebook.com/groups/1134719986595218/ 

What gives you butterflies? Can’t remember the last time you had them? Well, you’re not alone - but don’t worry - in today’s episode, I’m talking all about how to get that feeling back in your life!  On this week’s show, I share a little inspiration around butterfly moments - how to create them, why they are so important, and the purposeful way you could be using them in your life, today.

I dive into: 

• What your nerves are really telling you when you push yourself or start something new
• How I experience butterfly moments in my business (and how to use those feelings to move forward!) 
• A simple way you can use important conversations to create butterfly moments in your life
• And more!

Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me

Send me a DM and share your biggest takeaways with me! https://instagram.com/mariwuellner

Come join me in my FREE Facebook community, Living on Purpose: https://www.facebook.com/groups/1134719986595218/ 

Are you craving more closeness and bonding moments with your family? Maybe a forced bonding vacation is just what you need! In today’s episode - I share why I take each of my kids on separate forced bonding vacations, the TOP 6 lessons I’ve learned over the years on our magical adventures, and how you can apply these to your life to create deeper bonds and connections with your loved ones. 

Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me

Send me a DM and share your biggest takeaways with me! https://instagram.com/mariwuellner

Come join me in my FREE Facebook community, Living on Purpose: https://www.facebook.com/groups/1134719986595218/

Think back to a time when you were let down by your own expectations - did you give up or stop reaching for what you really wanted? In today’s episode, I share a story of disappointment and my favorite tip for flipping disappointment on its head and finding out what we’re capable of instead. 

Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me

Send me a DM and share your biggest takeaways with me! https://instagram.com/mariwuellner

Come join me in my FREE Facebook community, Living on Purpose: https://www.facebook.com/groups/1134719986595218/