In this second episode of 'The Living Room', I continue my chat with Brittany. This is part two of two  episodes that we recorded together and I think that this is a very important one to share. 

We discuss burnout, how it came about for Brittany in her life and how she tried to manage it after she found herself in a hospital room after reaching a breaking point.

Burnout is more common than we think and there isn't a lot of discussion around the topic. My hope is that this starts more conversations about burnout and perhaps even helps you in some small way to manage it in your own life.

In this first episode of 'The Living Room', I chat to one of my best friends, Brittany, about something that we have both struggled with on a very deep level: People pleasing and limiting beliefs.

Brittany has a kind of humanness that makes everyone around her feel at ease whilst having a wicked sense of humor that has, on many occasions, made me cry from laughter. She is genuine and genuinely one of the very best people that I've ever met.

This is part one of two episodes that we recorded together and I'm so excited that I get to share this with you!

Welcome to The Living Room! 

In this short episode, I go into my hows and my whys for starting this podcast.

Thank you for being here!