In today's episode, we discuss:
How making assumptions can deter us from chasing after things we ACTUALLY want in life, especially big dreams and aspirations.

I share a recent story about how being assumptive lead me to making a decision I wasn't fully aligned with.

Mentions: 

•  "You miss 100% of the shots you don't take." - Wayne Gretzky

4 Week F.U.E.L. to FIRE! Course

• Launching JUNE 2023! (More deets coming SOON!)
• For a full list of details, watch my IG Live HERE!
• Interested in the course or have questions? DM me on IG ----> @lizgarcia.lightyourfire 

Let's be FRIENDS!

• Instagram @lizgarcia.lightyourfire 
• Join the podcast community on FB
• If you loved today's episode, take a screenshot & share on social media (and tag me!) or give me a 5 *****star review and I will personally thank you! 😄

In today's 50th episode (cue the confetti!), I interview my friend, Andrea Hensrud, who shares her personal story of infertility and how she now uses her struggle to help other women navigate through the intense emotions the infertility journey can bring.

Andrea is such a bright light, bringing humor and sarcasm, even through her darkest days.

Andrea Info:

• IG @andreahensrud
• IG @her.infertile.myrtle
• HER website
• Book a call with Andrea

4 Week F.U.E.L. to FIRE! Course

• Launching JUNE 2023! (More deets coming SOON!)
• For a full list of details, watch my IG Live HERE!
• Interested in the course or have questions? DM me on IG ----> @lizgarcia.lightyourfire 

Let's be FRIENDS!

• Instagram @lizgarcia.lightyourfire 
• Join the podcast community on FB
• If you loved today's episode, take a screenshot & share on social media (and tag me!) or give me a 5 *****star review and I will personally thank you! 😄

In today's episode, I open up and share a story about how recent frustration attending my daughter's soccer game was a brutal reminder to ask for HELP more often.

As busy women/moms wearing multiple hats at once, it can be soooo easy to fall into the trap of wanting to do everything on our own. Girl, I am here to tell you we are NOT meant to go through life on our own!

4 Week F.U.E.L. to FIRE! Course

• Launching Monday, May 15th (1st group Zoom on 5/16) 
• For a full list of details, watch my IG Live HERE!
• Interested in the course or have questions? DM me on IG HERE ----> @lizgarcia.lightyourfire 

Let's be FRIENDS!

• Instagram @lizgarcia.lightyourfire 
• Join the podcast community on FB
• If you loved today's episode, take a screenshot & share on social media (and tag me!) or give me a 5 *****star review and I will personally thank you! 😄

In today's episode, I interview my friend and mentor, Cristal Jacobo, host of the She is Made for More podcast. We both met at a women's event last fall and have been cheerleaders rooting each other on ever since.

Today, Cristal shares all things BREATHWORK, and the profound impact it's had on her, truly changing the entire trajectory of her life. She shares very simple breathwork tips that anyone can incorporate in their life to feel more centered and at ease, all while quieting our multi-tasking ADHD brains by better listening in to our intuition.

Cristal Jacobo:

• @cristalijacobo
• She is Made for More podcast
• 7 Day Breathwork Breakthrough Challenge (only $7!)
• FREE Breathwork Session

Let's be FRIENDS!

• Instagram @lizgarcia.lightyourfire 
• Join the podcast community on FB
• If you loved today's episode, take a screenshot & share on social media (and tag me!) or give me a 5 *****star review and I will personally thank you! 😄

AHHHHHHHHHHH! Girl, we are DOING THE DAMN THING and hosting our first-ever live event for the podcast!!!

I'm hosting this virtual 1 hour happy hour/networking/personal development event with my two girlfriends, Alessia Citro and Kathi Reuter!

I can't even explain the IMPACT attending events with like-minded people has had on my life the past 6 months - it's EXACLY what's kept me going with the podcast and moving the needle, one day at a time, and hope to bring that FIRE to you!!!! You do NOT want to miss out on this EPIC event!!!

Deets:
🔥 4.27.23 🗓️
🔥 6pm PT/8pm CT/9pm ET ⏰
🔥 Register HERE (FREE code expires 4/17/23 @7pm CT)

Topics:
🔥 Alessia - Pivoting & starting over
🔥 Liz - Confidence & self-love
🔥 Kathi - Limiting beliefs

Let's be FRIENDS!

• Instagram @lizgarcia.lightyourfire 
• Join the Light Your Fire! podcast community on FB
• If you loved today's episode, take a screenshot & share on social media (and tag me!) or give me a 5 *****star review and I will personally thank you! 😄

Ahhhhhh it's my birthday, y'all!!!! As I turn the big 3-4, I reflect on this past year and what it's brought my family and I - job changes/promotions, great news on my husband's health, milestones with our two kiddos, and 46 episodes in for the Light Your Fire! podcast!

In this week's episode, I want to share the message of GRATITUDE and knowing that you're EXACTLY where you're meant to be on this journey of life.

Even if it currently doesn't FEEL like you're as 'far along' or as 'successful' as you thought you'd be right now, the other side will be 10X BETTER than you could have ever imagined!

***Power UP Networking Hour! (virtual) - Thursday, April 27th @8pm CT

Panelist Breakout Topics: 

• Alessia Citro - 'Pivoting & starting over' @alessiacitro
• Kathi Reuter - 'Limiting beliefs' @katherinereuter
• Liz Garcia - 'Confidence & self-love' @lizgarcia.lightyourfire 

Let's be FRIENDS!

• Instagram @lizgarcia.lightyourfire 
• Join the Light Your Fire! podcast community on FB
• If you loved today's episode, take a screenshot & share on social media (and tag me!) or give me a 5 *****star review and I will personally thank you! 😄

In today's episode, I share a few JUICY tips I recently started implementing to improve my money mindset (and manifestation!)  and feel they could be super for helpful for you too! 

• ONE - Discover/Remove money blocks.
• TWO - Track your money & money wins!
• THREE - Write down 1-2 goals DAILY. (Writing it down is a MUST!)
• FOUR - Daily gratitude (3 things).  

Mentions:
"It's about giving up the victim mentality & accepting that only YOU are responsible or to "blame"." - Denise Duffield-Thomas, author of "Get Rich Lucky Bitch!"

Ho'oponopono - A traditional Hawaiian practice of reconciliation and forgiveness.
Mantra: “I’m sorry, please forgive me, I love you, thank you.”

Morning Mantra from Cristal Jacobo, breathwork teacher and host of Soul Radio podcast.  "Good morning, {say your name}. I Love you. Good morning God/Universe/{whatever word feels aligned to you}. I am grateful for {say x3 things} because ____. Today, God/Universe, I have no idea where we're going, but I know you have a plan for me and I'm ready to CRUSH it!" 

Countdown to 5K GIVEAWAY!***
We are CRAZY close to hitting our first 5,000 downloads for the podcast! Between now and whenever we hit the 5,000 downloads, I'll be offering  AWESOME prizes, including my *favorite* Five Minute Journal, Productivity Journal, and a $20 Amazon giftcard!

Stay tuned for more posts like this on Instagram so you DON'T miss out!!!

Let's be FRIENDS!

• Instagram @lizgarcia.lightyourfire 
• Join the Light Your Fire! podcast community on FB
• If you loved today's episode, take a screenshot & share on social media (and tag me!) or give me a 5 *****star review and I will personally thank you! 😄

In honor of my husband and I recently returning from a fun getaway to Mexico, I share three tips you can easily incorporate into your life to avoid the common post-vaca 'slump'.

Links:

• 5 Minute Journal
• Productivity Journal

Countdown to 5K GIVEAWAY!***
We are SOOOOOOO close to hitting our first 5,000 downloads for the podcast! Because I LOVE giveaways, between now and whenever we hit the 5,000 downloads (could be 1 week, 2 weeks, 1 month+ from now), I'll be offering different ways to get entered into the drawing for AWESOME prizes, including *my favorite* Five Minute Journal, Productivity Journal, an Amazon giftcard and MORE!

Stay tuned for more posts like this on Instagram so you DON'T miss out!!!

Follow Me on Social!

• Instagram @lizgarcia.lightyourfire 
• Join the Light Your Fire! podcast community on FB
• If you loved today's episode, take a screenshot & share on social media (and tag me!) or give me a 5 *****star review and I will personally thank you! 😄

In today's episode, I collab with my friend, Mandy Schell, host of Elevate Her podcast and founder of PNW Women's Network.

Mandy and I discuss the importance of getting in the room to find CONNECTION and PURPOSE, along with sharing adversity in life that's lead to her MASSIVE growth the past two years.

Mentions:

• Five Minute Journal ---> view on Amazon
• Productivity Planner ---> view on Amazon

Connect with MANDY!

• Mandy IG @mrsamandaschell
• Elevate Her Podcast @ele.vateher
• The Uncoupling Mentor @uncouplingmentor

Connect with LIZ!

• Follow me (and my fun stories!) on Instagram ---> @lizgarcia.lightyourfire 
• Join the LYF! podcast community on FB HERE
• If you loved today's episode, take a screenshot & share on social media (and tag me!) or give me a 5 *****star review and I will personally thank you! 😄

In today's episode, I discuss a topic called 'Parkinson's Law' and share a funny personal story over the weekend of why we sometimes find ourselves cleaning or keeping busy with less important tasks when we KNOW we have more important action items to accomplish.

EMAIL LIST: Not on the email list?  DM me the word 'EMAIL'  HERE and include your preferred email address and I'll add you to the next email! 

CONNECT WITH LIZ!

• Follow me (and my stories!) on Instagram here! ---> @lizgarcia.lightyourfire 
• Join the LYF! podcast community on FB HERE
• If you loved today's episode, take a screenshot & share on social media (and tag me!) or give me a 5 *****star review and I will personally thank you! 😄