The Liz Nicklas Show

The Liz Nicklas Show

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The Liz Nicklas Show episodes

  • Part 2: When Perfectionism Looks Like Success

    Perfectionism is not just the reason some people stay stuck. It is also the reason some people become wildly successful. In this episode, Liz explores how the same pattern that causes hesitation and procrastination can also drive overworking, overperforming, and relentless pressure. She explains why success built from perfectionism never feels like enough, why high achievers feel trapped by their own results, and how this pattern keeps you from stepping into what truly calls you. When perfectionism becomes your fuel, it may produce results, but it will also create pressure, identity constraints, and a cycle that never fully delivers fulfillment.

    Connect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.


    Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool


    Refer a friend to this podcast here: https://liznicklas.com/podcast


    Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclass

    27 min
  • Part 1: The Hidden Pattern Driving Everything

    Most people think perfectionism is about trying to do things perfectly. That misunderstanding keeps you solving for the wrong problem. In this episode, Liz redefines perfectionism as a hidden pattern rooted in protecting your sense of worth. She explains why behaviors like procrastination, overworking, people pleasing, control, and never finishing are not separate issues, but different expressions of the same underlying system. When you treat the symptoms, nothing truly changes. When you see the root, everything begins to shift. This episode will help you recognize where perfectionism is quietly shaping your decisions, your behavior, and your results.

    Connect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.


    Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool


    Refer a friend to this podcast here: https://liznicklas.com/podcast


    Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclass

    33 min
  • The Hidden Patterns That Keep You on the Sidelines

    You can be working hard, staying busy, investing in support, and still see little real change. In this episode, Liz breaks down the three patterns that keep capable people stuck on the sidelines instead of in the game. She explains why results are feedback, why ownership feels so confronting, and why more effort is not always the answer. This episode will help you recognize where you may be avoiding responsibility, resisting feedback, or protecting yourself from change so you can step back into momentum and start creating measurable results.

    Connect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.


    Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool


    Refer a friend to this podcast here: https://liznicklas.com/podcast


    Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclass

    35 min
  • The Burnout Conversation No One Is Having

    Burnout is everywhere in the conversation right now. Many people believe the solution is to rebuild, rebrand, pivot, or change direction. Liz challenges that idea and offers a different perspective. Burnout is not primarily a structural problem in your business. It is an energetic problem in how the business was built. In this episode, Liz explains why rebuilding with the same internal patterns will recreate the same result. She shares powerful questions that reveal the energy and identity driving your decisions. When you change the way you think and the energy you build from, the experience of your work and business can change completely.

    Connect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.


    Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool


    Refer a friend to this podcast here: https://liznicklas.com/podcast


    Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclass

    28 min
  • The Certainty Trap: Why Your Limitations Feel So Real

    Most people believe their limitations are facts. They can point to teachers, personality tests, past experiences, and plenty of evidence. What if the real problem is not the limitation itself? What if it is the certainty about it?


    In this episode, Liz explains what she calls the certainty trap. This is the moment when an interpretation about yourself becomes identity. Once that happens, the brain stops exploring possibility and begins defending the limitation.


    Liz breaks down why mindset breakthroughs often do not stick and why people return to old patterns even after powerful insights. If you are ready for deeper work, join the next Mindset Masterclass or reach out to join the waitlist.

    Connect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.


    Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool


    Refer a friend to this podcast here: https://liznicklas.com/podcast


    Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclass

    24 min
  • If You Want Real Change, You Need a Plan (And the Right Coach)

    Most people don’t fail to change because they “lack discipline.” They fail because they never built an actual plan.


    In this episode, Liz reframes personal growth through a leadership lens: your current results are predictable outcomes produced by internal variables: the thoughts, emotional capacity, and default behaviors running in your subconscious. Awareness and conversation can spark insight, but insight alone doesn’t change the variables.


    You’ll learn what a real plan looks like (and what doesn’t), why lasting change requires rewiring through repetition, emotional safety, friction, and feedback, and how coaching can accelerate the process when you choose the right person.

    Connect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.


    Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool


    Refer a friend to this podcast here: https://liznicklas.com/podcast


    Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclass

    31 min
  • Your Nervous System Is Deciding Your Income

    If you’re “doing all the right things” to make more money, but it still isn’t moving, this episode is going to hit a nerve (in a good way).


    Liz breaks down why money problems are rarely strategy problems. They are worthiness problems hidden inside perfectionism, people-pleasing, overthinking, and chronic hesitation. This is not about a “personality trait,” but rather nervous-system wiring that creates internal tension, and that tension kills flow.


    This isn’t fluffy self-love. It’s a blunt, practical reframe: money responds to coherence, not pressure. And once you stop being at war with yourself, everything starts to move.

    Connect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.


    Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool


    Refer a friend to this podcast here: https://liznicklas.com/podcast


    Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclass

    43 min
  • The Season That Tested Everything I Teach

    In this deeply personal episode, Liz shares what a recent season of intense caregiving taught her about resilience, leadership, and emotional capacity.


    This is not about pretending life is easy. It is about learning how to carry hard seasons without letting them crush you. Liz explains the difference between making something easy and making it easier, and how your mind can either amplify stress or become your greatest resource.


    If you are navigating a heavy season or reaching for a bigger dream, this conversation will steady you.

    Connect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.


    Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool


    Refer a friend to this podcast here: https://liznicklas.com/podcast


    Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclass

    26 min
  • Five Patterns That Quietly Hold Smart People Back

    In this episode, Liz shares five patterns she sees over and over again in smart, capable people. These patterns feel normal. Logical. Even empowering. But they may be quietly limiting your growth.


    She breaks down what is really happening beneath the surface and invites you to get curious about where one of these might be running your life on autopilot.


    If you have ever felt stuck despite being self aware, this conversation will make you think.

    Connect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.


    Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool


    Refer a friend to this podcast here: https://liznicklas.com/podcast


    Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclass

    34 min
  • Why Mindset Work Doesn’t Stick (And the One Way It Actually Does)

    Most mindset work fails because it’s aimed at the wrong level.

    In this episode, Liz breaks down why managing thoughts, emotions, habits, and even “identity” rarely creates lasting change. You’ll learn why perfectionism, people-pleasing, overworking, and anxiety aren’t personality traits. They’re outputs of subconscious systems. And you’ll hear the only scientific conditions under which real change actually sticks.

    This isn’t motivation. It’s system-level rewiring.


    If you’re ready to stop managing outputs and start upgrading the system, join the next Mindset Masterclass. https://liznicklas.com/mindset-masterclass

    Connect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.


    Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool


    Refer a friend to this podcast here: https://liznicklas.com/podcast


    Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclass

    28 min

About The Liz Nicklas Show

From the publisher's feed

Welcome to The Liz Nicklas Show where mindset master coach Liz Nicklas helps you rewrite your limiting belief systems and reinvent what’s possible.

She is the founder of The Mindset…