The Liz Svatek Show

Welcome to the NEW ERA OF MIDLIFE.

On this episode of Conversations With Warrior Women, Liz is kicking off part one of a six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY."

Liz shares her personal journey and how this concept has been resonating and moving through her, driving her to present it in its raw form to you. In this New Era of Midlife, Liz recognizes that many women are feeling disconnected from themselves, their relationships, and their careers. They're yearning for something deeper and more meaningful, both in their personal lives and in how they lead their companies. The old paradigm is that Midlife is a "Crisis", the new Era is a cry for freedom, alignment, and purpose. Learn why Liz believes you are being called to lean into your impact and legacy.

Stay Connected With Liz:

Instagram | LinkedIn | Facebook | http://www.Lizsvatek.com |

Email: [email protected]

Melissa Lombardo is a survivor, thriver, trauma-sensitive encouraging speaker, Certified Sexual Assault Crisis Advocate and a trauma-informed coach. She is telling us about healing in midlife and what that really looks like. Melissa is the author of, “Hurt, Healing, and Hope: Thriving Beyond Sexual Assault,” and journal companion, “Write, Heal, Thrive: A Transformative Journaling Experience.” Melissa knows firsthand the silence surrounding the topic of Sexual Violence. It was through the support of friends and family that she took the path of vulnerability to begin speaking out and supporting the healing journey of herself and others who have faced or are currently facing their trauma.  Her mission along with Write, Heal, Thrive is to support healing and thriving in others via writing, journaling, and complementary practices. A portion of her book sales benefits rape crisis centers.

Connect with Melissa:

Youtube: @MelissaLombardoAuthor: https://www.youtube.com/@melissablombardoauthor

Instagram:

https://www.instagram.com/melissablombardoauthor/

Website:

www.MelissabLombardo.com

Donate to the YWCA rape crisis center: https://operations.daxko.com/online/2284/OnlineGiving/Donation.mvc

Join She Angels Foundation- Making HERstory! https://sheangelsfoundation.org/become-a-member/

Ruchi Pinniger is the Founder/CEO of Watch Her Prosper®, a sought-after small business financial guide and mentor, and author of the small business finance advice column Ask Ruchi. After close to 20 years in the corporate world, primarily on Wall Street, she was called to work with women to ensure they live their most prosperous lives. Ruchi and I discuss how money and spirituality are connected, why women are so emotionally tied to money, and why women owned businesses are the fastest growing and the leats profitable. Here's what we need to do to change that!

Connect with Ruchi!

http://www.watchherprosper.com

http://www.askruchi.com

Instagram:

https://www.instagram.com/watchherprosper/

Get the Empowered Midlife Playbook! My free guide to navigating all things midlife! https://www.lizsvatek.com/playbook

Charyse Williams is a seasoned nurse with 25 years of experience who transitioned into entrepreneurship. Along the way she faced many health challenges, inspiring a transformative journey. Overcoming migraines, chronic fatigue, and weight gain, she became certified as a Raw Vegan Chef, Holistic Health Coach, and Neuro-Transformational Coach. Establishing a thriving Holistic Health Coaching business during COVID, she scaled to multi-six figures in her second year. As the CEO of Green and Gorjus, Charyse is the go-to Business Mentor for nurses. She passionately guides healthcare professionals to create 6-figure online coaching businesses without compromising health, family, or freedom. Charyse and I discuss how surrendering to your next career move leads to success, health and happiness!

Connect with Charyse:

FB:

www.facebook.com/charysew

Instagram:

www.instagram.com/charysewilliams

The Charyse Williams Show (Podcast)

https://open.spotify.com/show/2LgFMHrlBhrEUtcqSZEHQL?si=Vy-WDhLvT-6VIhLSxj-ZnQ

Get your Empowered Midlife Playbook!

https://www.lizsvatek.com/playbook

Join the She Angels Foundation and make a difference for women and girls!

https://sheangelsfoundation.org/

In this episode Liz explains how Imposter Syndrome is not a syndrome at all and why it occurs. She gives practical tips on how to deal with these feelings and how she was able to rise above them to achieve success in many areas of her life.

Don't Suffer Through Midlife Alone! Get your Empowered Midlife Playbook!

https://www.lizsvatek.com/playbook

Join the She Angels Foundation and make a difference for women and girls!

https://sheangelsfoundation.org/

Today Liz is interviewing Deb Drummond, ultrapreneur, speaker, coach and founder of the 262 International Women’s Day Summits. Today we ask the question: What if we treated international women day… Like mothers day. With the same level of importance and care. Liz and Deb are talking about being ultraprenuers, how to bring women together and amplify their voices, and why you need to take action on International Women’s Day. Until we are all free…all women everywhere…. no one is free. We have more work to do. If you’re looking for inspiration this is your episode! Share with your favorite women.

You can find Deb at:

www.debdrummond.com

LI – https://www.linkedin.com/in/DebDrummond/

FB – https://www.facebook.com/deborahldrummond/

IG – @deborahldrummond; @debdrummond_official; @missionaccepted_media

YouTube – https://www.youtube.com/channel/UCsnh0BsWjHS1aba4cItw4rw

Get your Empowered Midlife Playbook!

https://www.lizsvatek.com/playbook

Join the She Angels Foundation and make a difference for women and girls!

https://sheangelsfoundation.org/

Today Liz tells us why building a better future depends on how well you reflect back and find the diamonds in the ashes. This is a conversation about reframing the past to make it useful, to break the cycle, and to let go of what's holding you back.

Get Liz's Empowered Midlife Playbook. It's Free!

https://www.lizsvatek.com/playbook

Today on the show a legend and most certainly a Warrior Woman; Gloria Allred. Glorias firm has been the leading women’s rights private law firm in the nation for 47 years, winning hundreds of millions of dollars for victims. Ms. Allred has won countless honors for her pioneering legal work on behalf of victims who have been discriminated against due to gender, race, age, sexual orientation, sexual harassment or because they have AIDS. She is also well-known for its work on behalf of victims of rape, child sexual abuse and battered women. Ms. Allred also founded the Women’s Equal Rights Legal Defense and Education Fund, and is the author of “Fight Back and Win, My Thirty-Year Fight Against Injustice - And How You Can Win Your Own Battles”. Gloria and I are discussing her incredible life story, why she became a tireless crusader for women, and why she will never be done fighting. To quote Gloria: “There’s a war on women, and it’s real.”, fear has been a weapon used against women for years… but women are healing, gaining strength, and getting justice.

Join us at Future You- Our free event!

https://www.lizsvatek.com/futureyou

Watch Gliorias Netflix Documentary Seeing Allred: https://www.netflix.com/title/80174367

Glorias Instagram: https://www.instagram.com/gloria.allred/

Happy NEW Year! In this episode Liz is sharing 3 things you can do to win in 2024 and Connect with Future YOU. Learn why our perceived limited identity keeps us small and why you need to change your identity especially in midlife!

Liz gives important reflection questions and quick perspective shifts to help you transform and feel empowered in 2024!

Join Liz at her free event: FUTURE YOU!

Kicking Off January 16th. https://www.lizsvatek.com/futureyou

Po-Hong Yu is a Transformational Guide, Somatic Healer, Intimacy Coach, Spiritual Advisor, and the host of the Tao of Po Podcast. She guides midlife women in reclaiming their body, juiciness, and authentic self so they can live unapologetically in their full expression and joy and courageously follow their deepest desires. The foundation of her teachings are based in Taoism, body wisdom, and the practice of surrender. Her experience as an acupuncturist brings a holistic approach to her work where she integrates the physical, emotional, mental, and energetic realms. Today we talk about how to tap into the root of what’s holding you back and how to develop the mental fierceness that is required to survive. If you’re feeling like “nothing ever works out for me”, “too many bad things have happened”, if you feel like you’re struggling and on the edge… this story will inspire you to hold on. We are talking about everything from the need for intimacy coaching, somatic healing, micro dosing and why tapping into the wisdom, knowing and sensations in our bodies is one of the keys to healing.

You can find Po at:

https://www.taoofpo.com/

https://www.instagram.com/pohong.yu/

https://www.facebook.com/pohong.yu/

https://www.linkedin.com/in/pohongyu/

It’s time to modernize and revolutionize the way we go through our midlife season. It’s time to shrug off the shame and mindfuckery about aging and share the wisdom and power we truly possess. Midlife doesn’t have to be the messy middle…. It can be a juicy journey of self discovery and freedom. Get you FREE Empowered Midlife Playbook Here:

https://www.lizsvatek.com/playbook