The Lo & Zo Show

By Lauren Saunders & Zoey Poulsen

Welcome to the Lo & Zo Show! Abundant mind, abundant life.... more

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FAQs about The Lo & Zo Show:

How many episodes does The Lo & Zo Show have?

The podcast currently has 140 episodes available.

The Lo & Zo Show episodes:

March 09, 2022 E.70 Taking your POWER back in 2022
Join the Quantum Leap Livestream Series: www.loandzo.com/quantumleap
Jump on the waitlist for the Quantum Creators Course: www.loandzo.com/quantumcreators
Welcome back abundance fam!! We're so happy to be back with a new episode! It's QUANTUM SEASON! And today we're talking about how to feel powerful AF in 2022, and begin to create quantum-leaps in your reality by embodying the truth of who you really are. If LOA has left you feeling like you're doing something "wrong", it's because you're not an attractor-- you're a CREATOR, and we're here to prove it to you. See you inside the Quantum Leap Livestream!

Enjoy!
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52min
November 24, 2021 E.69 This Changes Everything (The Truth About Releasing Attachment)
Welcome back Abundance Fam! Peak our 50% off Black Friday sale and join the live round of the Abundant Beings Club for half off before Sunday night at www.loandzo.com/blackfriday

Today we're talking about the power in shifting your relationship with yourself, to not only allow in the manifestations you desire, but to feel totally abundance and fulfilled in the process, too. Jump into The Lo & Zo Show Facebook group to join future live recordings and reach out to us on Instagram if you have any questions about ABC or Fear to Freedom (both 50% off with code '2021' at checkout!
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1h 6min
November 19, 2021 E.68 Deconstructing Our False Identities [REAL TALK]
HEY Abundance Fam! We've missed you!! This is one of two live episodes happening inside the Quantum Minds Facebook group. The next one is Wednesday, November 24th at 8AM ET, join us if you're free at www.facebook.com/groups/quantumminds11.

Today we're getting really REAL-- and deconstructing the ways in which we previously held a false sense of identity based on the favourable conditions within our external circumstances, and what the work has looked & felt like to undo and rewrite these narratives.

We're running a live round of The Abundance Beings Club at 50% off when you use code ABC" at checkout before Saturday, November 27th at 10PM ET. Head to www.loandzo.com/abc to join us!
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1h 7min
August 01, 2021 E.67 The Truth [You Are Powerful AF]
Join round 4 of Quantum Creators www.loandzo.com/quantumcreators (use code 'EARLYBIRD' at checkout for $100 off before Tuesday at 12PM ET).

Listen to the QC2 testimonials episode HERE

Welcome back abundance fam!! IT'S QUANTUM SEASON! And in honour of that, this week's episode is sharing the ultimate truth-- that you are powerful beyond words and limited by nothing. Don't take our word for it though, Quantum Physics is proving the profound role that human consciousness plays in the 3D world, and we're here to fill you in on exactly how to use what cutting-edge science is showing us, to create everything you've ever dreamed of.

If you have questions about QC2, message either of us on Instagram (@zoeyarielle and @laurencsaunders). Doors close Friday, and this is going to be the most Quantum round yet! Join this week's CREATOR livestream: www.loandzo.com/creator. See you in the Quantum!!
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33min
July 27, 2021 E.66 The Rules Don't Apply to You [Creating in the Quantum]
Welcome back Abundance Fam!! Join Creator - The Livestream here: www.loandzo.com/creator

Today we're talking about being a Quantum creator in your day-to-day life, and how understanding your innate power to create, changes everything from how you make decisions, to the conversations you have, to the goals you set and visions you hold. Knowing your Quantum creative power means knowing you are limitless. Regardless of what's going on in the world, regardless of perceived limitations or external circumstances, there is STILL nothing you cannot manifest, because there is nothing outside of you.

Join Creator - The Livestream to deep-dive into this content more and be the first to know when the next round of QC2 opens!!
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37min
July 20, 2021 E.65 We're BACK - Honouring the 'Great Rest' Period [Dark Night of The Soul]
Abundant Beings!!! We're BACK! And we've missed you! First and foremost, get on the waitlist/join our upcoming Creator Livestream: www.loandzo.com/creator.

In today's episode, we chat about where life has taken us in the past few months, what's next for Lo & Zo and most importantly, honouring the hard times or as we refer to it in this episode, "The Great Rest Period" along your healing and manifestation journeys. We both feel that this is a topic that's not talked about enough, and yet is an inevitable part of being a human being on a journey of self-actualization.

We're so excited to be bringing you new episodes in the coming weeks and months and as always, thanks for coming along with us for the ride.

Stay abundant!

Xo
Lo & Zo
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1h 3min
April 13, 2021 E.64 Zo's Leaving... [Reflecting on the past 2 years]
Welcome back, abundance fam! We have a bitter sweet episode today-- the final in-person recording of the Lo & Zo Show before Zoey leaves on her next adventure. We wanted to reflect back on these past two years and just how much has changed, the beautiful unfolding of this chapter of our lives, and the life-changing lessons and inner transformations we've both embraced. There'll be a couple months reprieve from Season 3 while Zoey gets settled in her new life. Thank you SO much for being on this journey with us!

If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle, @laurencsaunders & @theloandzoshow if you do!

Until next time, stay abundant
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39min
April 06, 2021 E.63 Returning to Love in a World of Fear
Welcome back abundance fam! We have a "top tips" episode for you today, sharing the 6 different ways we've remained positive over this last year, and how to tune out of the fear and return to a vibration of love, trust and faith.

Every paradigm is available to you, even when it feels like everywhere you turn there's another reason to feel fearful. Choose the tips from today's episode that resonate with you in order to choose YOUR experience of life, no matter the external circumstances.

If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle, @laurencsaunders & @theloandzoshow if you do!

Join our Facebook group, Abundant Mind Tribe here: https://www.facebook.com/groups/abundantmindtribe/

Until next time, stay abundant
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33min
March 29, 2021 E.62 Embodiment, Confidence & Orgasmic Manifesting with Hayley Bowler-Cooke
Welcome back abundance fam! We are SO excited to be sharing this very raw & real episode with you, featuring our good friend and fellow coach Hayley Bowler Cooke.

We sat down with Hayley to discuss all-things confidence and the power of embodiment while manifesting, especially for women. Our conversation went just about everywhere possible, discussing the art or orgasmic manifesting, building self-worth and loving the skin you're in.

Connect with Hayley on Instagram at https://www.instagram.com/uplift_lifestyle/
Listen to her podcast: https://anchor.fm/upliftlifestyle

If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle, @laurencsaunders & @theloandzoshow if you do!

Join our Facebook group, Abundant Mind Tribe here: https://www.facebook.com/groups/abundantmindtribe/

Until next time, stay abundant
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1h 12min
March 16, 2021 E.61 Worthy, Whole & Complete.
Welcome back abundance fam! Today we're diving a little deeper (okay, a lot deeper) into last week's topic of healing, and how we need to look at what we're 'making things mean' to identify where there's work for us to do.

We tell stories of times we've been triggered into realizing where we still seek validation, and then how we've endeavoured to fill ourselves up internally, instead of looking for ways to feel better externally.

Today's episode is a POWERFUL one, we hope you enjoy!

If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle, @laurencsaunders & @theloandzoshow if you do!

Join our Facebook group, Abundant Mind Tribe here: https://www.facebook.com/groups/abundantmindtribe/

Until next time, stay abundant
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45min

FAQs about The Lo & Zo Show:

How many episodes does The Lo & Zo Show have?

The podcast currently has 140 episodes available.