In Episode 22 Mike and Jonny take a run through all the bands playing on the Avalanche and Dogtooth stage on the Friday at this years Download 2025! Have a listen to see which bands not to miss!

This week Mike and Jonny are joined by their good friends and download festival companions Kate and Rosie to celebrate International Women's day and discuss their favourite female performances and talk about what its really like being a woman at download. Enjoy.

In episode 20 mike and Jonny speak with Green Day superfans and tribute band Green Fake about why its taken Green Day so long to play Download Festival and talk about what to expect from this years Download 2025 Friday night headliner!

With day splits announced, mike and Jonny do a deep dive into what their Friday might look like at this years download and talk about who definitely not to miss!

We have another announcement! Listen to Mike and Jonny react to the next set of bands announced to play download festival 2025. A few bands missing, a mystery band, and more to come? Also,,,,,Did mike and Jonny manage to get tickets to the biggest heavy metal concert of all time? listen to find out. Enjoy.

After a failed attempt at a on the road episode special, Mike and Jonny go back to Audio basics and discuss the next set of bands that are rumoured / leaked for Download Festival 2025!

Mike and Jonny react to what is possibly the greatest metal show announcement of all time as they drive around in Mikes camper In search of a pint!

Jonny and Mike do a deep dive of the final handful of logo bands before the next announcement due imminently! They discuss the the dream pairings of Mcfly and Meshuggah and talk through some more unholy confessions. Enjoy

As we continue through January focusing on mental health and wellbeing, Mike and Jonny speak with co founder and director of Heavy Metal Therapy - Angela Glaves. They talk about why heavy Metal and especially the heavy metal community, can have such a positive effect to your mental health.

In episode 14 Jonny and Mike talk about how their new years resolutions are going so far. With their January focus on Health and Wellbeing they and with founder and CEO of RockFit; Hannah and talk about how to workout the alternative way to the music that we all know and love, in a comfortable and no judgement environment!