Join us in an intimate exploration of the stories behind the compassionate and dynamic women at Reflections Psychotherapy in Gray, Georgia. This episode peels back the layers of professional titles, revealing the personal journeys, challenges, and triumphs of Alicia Gregory, Dania Collis, Katherine Holtzclaw, and Amanda Hood. These remarkable women have not only carved their paths in the mental health field but have also fostered a nurturing and supportive environment that champions mentorship, collective growth, and mutual respect.

Hear firsthand about the diverse passions that drive each therapist at Reflections Psychotherapy and how these passions shape their unique approach to therapy. From navigating the complexities of trauma to embracing the nuances of personal growth, each clinician brings a rich tapestry of experience and empathy to their practice. Yet, despite their varied specialties, they share a common goal: to support and uplift one another and their clients.

This conversation delves deep into how mentorship has played a pivotal role in their careers, offering insights into the mentor-mentee relationships that have inspired and propelled them forward. The women of Reflections also open up about maintaining their mental health amidst the demands of their work, providing a candid look at the strategies they employ to stay grounded and focused.

Tune in to discover the inspiring stories of these women, their collaborative spirit, and the collective mission that binds them together at Reflections Psychotherapy. It's a testament to the power of supportive communities in fostering professional and personal growth in the mental health field.

This episode features Pam Pinkston, whose journey from Macon's native daughter to a trailblazing advocate for inclusivity and nature's healing powers is nothing short of inspirational. Pam's connection to Macon, intertwined with her passion for hiking and the outdoors, led her to found Southern Queer Folk Hikes, a pioneering initiative focused on making the great outdoors accessible and welcoming for underrepresented communities.

Pam shares her vision for creating a space where everyone can experience the transformative power of nature, regardless of their background or identity. Through Southern Queer Folk Hikes, she has not only promoted physical wellness but also fostered a sense of belonging and community among hikers.

Join us as Pam discusses the challenges and rewards of her work, her commitment to environmental stewardship, and how reconnecting with her roots in Macon has enabled her to contribute meaningfully to the city's cultural and natural landscape.

Dive into the heart of Macon with Casie Trace, an artist, educator, and now, the proud founder of Artspace Macon. In this lively episode, Casie takes us through her colorful journey—from her early days as a student at GCSU to her adventures teaching art in China, and her ultimate return to Macon to breathe life into a dream close to her heart.

At Artspace Macon, located in the bustling Ingleside area, Casie is turning her vision of a welcoming, creative sanctuary into reality. It's a place where the young and young-at-heart come together to explore, create, and celebrate art in all its forms. Casie talks about her passion for making art accessible to everyone and how Artspace Macon has quickly become a cherished part of the local artistic scene.

Behind Casie's journey is the unwavering support of her family, whose encouragement has been as colorful and inspiring as the art she creates. She shares fond memories of her supportive network, emphasizing the joy and love that have shaped her path to success.

Tune in to laugh, learn, and be inspired as Casie Trace shares the story of Artspace Macon—a testament to creativity, community, and the enduring charm of coming home.

In this inspiring episode, we welcome Robin Calhoun, a beacon of resilience and change, whose story reminds us all that it's never too late for a second chance. Recorded around the New Year, a time synonymous with beginnings and reflections, Robin shares her profound journey from battling a 14-year drug addiction to becoming a proud business owner and a source of support for others through her homecare business, Robin's Helping Hands.

Robin's story is one of remarkable transformation. She opens up about her darkest times, where addiction took center stage in her life, leading to moments of desperation and a loss of self. Yet, it was in one of her lowest moments, during a church service on December 8, 2002, that Robin found the strength to ask for help, marking the start of her path to sobriety and ultimately, her new purpose in life.

Beyond her personal victory over addiction, Robin's decision to venture into homecare was sparked by a simple recommendation, leading to a realization of her passion for caring for others. Her business isn't just a livelihood; it's a testament to her dedication to giving back and making a difference in people's lives, driven by gratitude for her own second chance.

Join us as Robin Calhoun shares her insights on change, resilience, and the power within us to alter our circumstances. Her story is a powerful reminder that no matter how tough things may get, there's always an opportunity for renewal and to contribute positively to the world around us.

Dive into the captivating sound of Shy Company, a standout indie rock band from Macon, GA, where the spirit of 90s music lives on. Led by the dynamic duo of Kat and Kalez, Shy Company channels the essence of The Cranberries with their harmonious and powerful rock melodies. This episode explores how the band melds nostalgic grunge influences with contemporary themes of mental health and relationships, crafting songs that resonate on a deeply personal level.

Shy Company is not just about the music; it's about the energy and synergy between Kat and Kalez, whose onstage presence and offstage closeness embody the essence of girl power. Their performances at venues like The Hummingbird showcase not only their musical talents but also the strong bond they share, making every show an unforgettable experience for their audience.

Join us as we discuss Shy Company's journey, their unique sound, and the way their music touches on crucial issues, all while maintaining an electrifying presence that captivates listeners. Their story is one of creativity, resilience, and the power of friendship, offering a glimpse into the lives of two women who rock the stage and champion each other every step of the way.

Tune in to hear more about how Shy Company is making waves in the local scene and beyond, proving that great music, when paired with genuine connection and support, can leave a lasting impact.

Step into the world of Koryn Young, the guiding force behind Macon Experiences and the Executive Director of Storytellers Macon. This episode peels back the layers of Koryn's journey, focusing on her significant role in enriching the cultural and communal fabric of Macon, GA, since 2008.

With a rich background as a tour operator and event planner in Staten Island, NY, Koryn has seamlessly woven her skills into the heart of Macon, taking the lead in local favorites like the Magnolia Soap Box Derby and Bragg Jam Concert Crawl. Her dedication to fostering inclusive environments is evident in her work with the LGBTQ community, particularly through her partnership with Willow Cottage Weddings.

Beyond her professional life, Koryn's passion lies in storytelling. As Executive Director of Storytellers Macon, she amplifies the voices within the community, sharing diverse narratives that resonate with and unite us. Koryn's story is also filled with the joy of family moments with her granddaughter Adi, her partner Nathan, and her beloved dog Matilda.

Tune in as Koryn shares her insights on storytelling and its pivotal role in community building. Discover the experiences and passions that drive Koryn to make Macon a hub of creativity and connection.

Meet Samantha Clarke, a dedicated pharmacist, mother, and passionate advocate for local pharmacies. With a life rich in experience, from her beginnings in Box Elder, South Dakota, to her vibrant family life with her husband Jason, their two children, and two rescue dogs, Bash and Luna, Samantha brings a unique perspective to healthcare. In this enlightening episode, Samantha delves into the crucial role pharmacists play in patient care, highlighting the benefits of fostering strong relationships between patients and their local pharmacists.

Through her advocacy, Samantha sheds light on the challenges and obstacles patients often face with larger pharmacy chains and outlines the invaluable services provided by independent pharmacies like Robins Pharmacy, Bonaire Pharmacy, J & M Drugs, and the Medicine Stop. She passionately discusses the importance of community support for local pharmacies and addresses common misconceptions about pharmacy services, emphasizing customs and courtesies that can enhance the pharmacy experience for everyone.

Join us as Samantha Clarke champions the cause of independent pharmacies, offering insights into how they can lead to better healthcare outcomes and urging the Warner Robins community to embrace the personalized care they offer. It's a conversation that's not just about medicine—it's about building healthier, more connected communities.

Note:

This episode shines a light on Paige, whose recent move to St. Augustine marks the fulfillment of a 15-year dream for her and her family. Once deeply ingrained in Macon's community fabric through initiatives like the Napier Heights Food Co-Op and mental health advocacy, Paige has made a lasting impression. Though events and programs have evolved since her departure, the impact of her work endures, and her commitment to these causes remains unwavering. As Paige embarks on this new chapter, we're thrilled to support her journey and are eager to see how she'll continue to make a difference in her new community. Join us in celebrating Paige's past contributions and future endeavors, reminding us all of the power of passion and community spirit.

Note:

When I started this podcast my only goal was to highlight local women in the most authentic way—highlighting their passions, engaging the topics that bring them joy, and showcasing the talents that make each dynamic.

Quatoyiah is a film critic and writer who has worked for Turner Classic Movies and FilmStruck and has written under the moniker The Cinephiliac for over 10 years. Her work often focuses on diversity and representation as well as the film's historical context. Born and raised in Georgia, she now resides in Paris, France!

Today, I am grateful for the opportunity to highlight my best friend of over 20 years, Quatoyiah Murry, as we celebrate the release of her first book, " TCM Underground: 50 Must-See Films from the World of Classic Cult and Late-Night Cinema". As a lifelong friend and supporter, it is my honor to bring her first book to you and share a podcast episode that will always be near and dear to my heart! 

Purchase the book today!

Amazon: https://www.amazon.com/TCM-Underground-Must-See-Classic-Late-Night/dp/0762480009/ref=asc_df_0762480009/?tag=hyprod-20&linkCode=df0&hvadid=598348701284&hvpos=&hvnetw=g&hvrand=14825347534911415143&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9011251&hvtargid=pla-1661869164405&psc=1

Barnes and Nobles: https://www.barnesandnoble.com/w/tcm-underground-millie-de-chirico/1141004302?ean=9780762480005