That we still don't appreciate our mental health when it is in a good state is an issue that we have to continual deal with till we understand that the mental state of our health is not second class to the physical state and the spiritual state of our health.

The Lockdown Series Ep 12 - What's the deal about ghosting?

Welcome to Realtalk with Ola, where real-life issues are unpacked in ways that truly resonate. Here, we dive deep into the conversations that matter—exploring personal development, men's mental health, and the unique challenges facing Gen Zs and millennials.

Whether you're navigating the complexities of relationships, tackling emotional well-being, or striving to become the best version of yourself, this is your safe space. With raw honesty, humour, and practical insights, Ola brings fresh perspectives to the table, bridging the gap between serious topics and relatable, everyday struggles.

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Welcome to Realtalk with Ola, where real-life issues are unpacked in ways that truly resonate. Here, we dive deep into the conversations that matter—exploring personal development, men's mental health, and the unique challenges facing Gen Zs and millennials. Whether you're navigating the complexities of relationships, tackling emotional well-being, or striving to become the best version of yourself, this is your safe space. With raw honesty, humour, and practical insights, Ola brings fresh perspectives to the table, bridging the gap between serious topics and relatable, everyday struggles.

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The Lockdown Series Ep 12 - What's the deal about ghosting?

The Lockdown Series Ep 12 - What's the deal about ghosting?