GTHL TO THE USHL .. DEDICATION IS THE PATH

In this powerful episode, we sit down with Jet Kwajah, a rising force in the game whose journey is built on discipline, belief, and an unwavering standard of excellence. From battling in the highly competitive GTHL, to earning his place in the USHL, Jet’s story is one of relentless commitment and an inner fire sparked early—inspired by the guidance, support, and example of his father.

Jet walks us through the grind behind the scenes: the early mornings, the sacrifices, the mindset shifts, and the refusal to take shortcuts. A Penn State commit with elite accolades already on his résumé, he emphasizes what truly separates the good from the great: work ethic, dedication, and a winning mentality.

This conversation is a blueprint for any young athlete chasing greatness. Jet reminds us that talent opens the door—but winning, competing, and outworking everyone around you is the only way forward.

High-energy, honest, and inspiring… this is one you won’t want to miss. This is LIFE.

BOSTON FLEET | USA GOLD MEDALIST | PWHL PIONEER

In this episode, we sit down with Abbey Levy, one of the true pioneers of the PWHL. Winning runs deep in her blood — from capturing three national championships with Shattuck-St. Mary’s, to bringing home gold with Team USA, Abbey has built a legacy defined by resilience, leadership, and excellence between the pipes. Her storied college career laid the foundation for a seamless transition into the professional ranks of women’s hockey, where she continues to make an impact on and off the ice.

Beyond the rink, Abbey opens up about the incredible community projects she’s involved in — using her platform to inspire and empower the next generation of athletes. This episode dives into her journey, her mindset, and her mission to grow the game for everyone who dreams big.

O CAPTAIN !! MY CAPTAIN !!

An inspiring conversation with Teddy Merrill, captain of the Dubuque Fighting Saints, whose journey through junior hockey is a true testament to resilience and self-belief. Teddy opens up about the moments where he refused to quit, the times he had to bet on himself, and how that mindset shaped his path to success. Now leading one of the USHL’s most respected programs, he shares his focus on bringing home a Clark Cup before taking the next step in his hockey journey to Colgate University.

Teddy also reflects on the unwavering support of his parents, whose belief in him fueled his determination and made every step of the journey possible.

This episode dives deep into leadership, perseverance, and what it means to truly earn your place in the game — both on and off the ice.

Episode 19: Dr. Alicia Naser | Ph.D.,BCBA-D

Behavioral Sports Psychology

In this episode, we sit down with Dr. Alicia Naser, Ph.D., BCBA-D, a leading Behavioral Analyst and Mental Performance Coach whose impact stretches across the NHL and elite levels of hockey. Inspired by her brother with Autism, Dr. Naser’s journey into behavioral science began with a personal mission — to better understand, support, and empower others through the science of human behavior.

Today, she applies that same passion and purpose to athletes at the highest levels, helping them build mental resilience, emotional regulation, and a stronger sense of identity both on and off the ice. Her deep understanding of performance psychology and behavior analysis has made her one of the most trusted voices in the game — a mentor not just for athletes, but for anyone striving to achieve greatness under pressure.

Join us as we dive into Dr. Naser’s inspiring story, her insights on the mental side of hockey, and how she’s reshaping the conversation around mental health and performance in the sport we all love.

Episode 18: Sammy Nelson

Brotherhood, Sacrifice & the Dream — The Sammy Nelson Story

In this episode, we sit down with Sammy Nelson — a standout Forward with an inspiring story that reflects pure passion, dedication, and family-driven motivation. From his early years growing up alongside two older brothers who constantly pushed him to elevate his game, to earning the incredible honor of playing for the USNTDP, Sammy’s journey is a true testament to hard work and heart.

He opens up about the sacrifices his parents made to support his dream, the lessons learned through adversity, and the excitement of joining his brothers at Notre Dame next year to continue chasing greatness together.

This conversation dives deep into the mental side of development, the family bond that fuels success, and what it truly takes to turn dreams into reality — both on and off the ice.

Episode 17: Brooks Cullen

Leadership, Legacy, and the Next Generation of Minnesota Hockey

In this episode of Locker Room Life, we’re honored to be joined by Brooks Cullen — future University of Minnesota commit, Minnesota High School AA Champion, and captain of Moorhead High School, now gearing up for a big year ahead with the Fargo Force in the USHL. As the son of three-time Stanley Cup Champion Matt Cullen, Brooks has grown up surrounded by the game but continues to carve out his own identity with focus, humility, and relentless drive.

Brooks shares his journey through Minnesota’s elite hockey system — from winning a state title to leading Moorhead High as captain — and discusses the work, mindset, and leadership it takes to perform at the highest level. He reflects on the lessons he’s learned from his family, his coaches, and his own experiences as he prepares for the next chapter in his career.

This episode highlights the next wave of hockey leadership — players like Brooks who embody perseverance, character, and passion for the game. His story is an inspiring reminder that success is built day by day, through commitment, consistency, and love for hockey.

EPISODE 16: KRISTA KERTH

FOUNDER LORA ATHLETICS | DAN BRANDS

In this powerful episode of Locker Room Life, we’re honored to be joined by Krista Kerth, the dynamic founder of LORA Athletics and Dan Brands. A certified PWHL player agent and respected brand development expert, Krista has become a trailblazer in the world of athlete representation and personal brand building.

Krista shares her journey from her early career experiences to launching two purpose-driven companies dedicated to empowering athletes. Through LORA Athletics, she advocates for women in hockey and champions athlete-first representation built on integrity, transparency, and genuine care. With Dan Brands, she helps players develop their personal brands, align with their passions, and create long-term opportunities beyond the rink.

This episode dives deep into what it means to represent athletes with heart — focusing on their growth, identity, and life after hockey. Krista’s approach reminds us that success in sports is about more than performance — it’s about building a foundation of purpose, community, and legacy.

EPISODE 15: OWEN BAKER

MICHIGAN TECH HUSKY | CERTIFIED BEAUTY

In this episode of Locker Room Life, we sit down with Owen Baker, current Michigan Tech Husky, to hear the story of his steady rise through the ranks of the game. Starting in the competitive world of Michigan minor hockey, Owen carved out his path into the USHL, where his dedication and talent set him apart. His journey ultimately led to earning a Division 1 scholarship with Michigan State, before continuing his career at Michigan Tech.

Owen opens up about the hard work, sacrifices, and adversity he’s faced along the way—lessons that define what it takes to compete at the highest collegiate level. His story is one of perseverance, growth, and belief in the process.

For players, parents, and fans who want a real look at the road to Division 1 hockey, Owen’s journey offers both inspiration and insight.

EPISODE 14: SEAN HOGAN

EXECUTIVE DIRECTOR | COLLEGE HOCKEY INC.

In this episode of Locker Room Life, we sit down with Sean Hogan of College Hockey Inc. to trace his remarkable path through the game. From his days as a player, to his coaching journey in the ACHA, and now in his pivotal role with College Hockey Inc., Sean has dedicated his career to advancing the sport at every level.

We dive deep into the mission of College Hockey Inc.—to grow awareness, spread knowledge, and provide unbiased guidance to players and families making one of the biggest decisions of their careers: why choose college hockey? Sean shares insights on the opportunities, the culture, and the lifelong benefits that come from playing the game at the collegiate level.

This conversation is packed with wisdom, perspective, and a clear vision for the future of the game. If you’re a player, parent, coach, or simply a fan of hockey’s growth, you won’t want to miss this episode.

EPISODE 13: BRANDON SVOBODA

Boston University Terrier | 2X Clark Cup Champion | World Junior Gold Medalist

Brandon Svoboda has become a name synonymous with winning, leadership, and humility. Currently suiting up as a Boston University Terrier, Brandon’s path to the college game has been defined by a relentless work ethic and a mindset built on respect for the game and those around him.

The proud self-proclaimed “Maco Eagle,” Brandon reflects on his roots and the community that helped shape his character. His journey includes lifting hardware at nearly every level — from back-to-back Clark Cup Championshipsin the USHL, to the ultimate honor of representing his country and capturing World Junior Gold on the international stage.

But behind the accolades is a story of resilience and dedication. Brandon opens up about the sacrifices, the lessons learned through adversity, and how staying grounded has guided his success. His hard work, humbleness, and team-first mentality have not only defined his playing career so far but also set the tone for what’s ahead.

In this episode, we go beyond the stat sheets and banners to hear Brandon’s perspective on what it takes to build a winning culture, the pride of wearing the BU jersey, and how staying true to yourself can fuel greatness on and off the ice.