Join me in my parents loft where I talk to normal everyday people about their passions, interests, journeys, life stories to hopefully motivate and inspire.

This is Episode 2 of the Loft Conversation where I talk to Kristine about Estonia where she was born and grew up. We talk about how a football injury made her take the step to move to the UK and how she hasn't looked back since. We discuss Brexit and "Eastern Europeans. We talk about making changes in your life, cutting down social media usage and refocussing on what really matters and much more!

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This is the first episode of the Loft Conversation. Join me in my parents loft where I talk to normal everyday people about their passions, interests, journeys, life stories to hopefully motivate and inspire. This episode is all about Fitness with my close friend Sharif. We cover: - what motivated him to start his fitness journey and what has kept him motivated? - do you need to deprive yourself of certain food (i.e. pizza, McDonalds and chocolate)? - does Keto, Atkins or Juice cleanses work? - how he kept himself going through the lockdown? - mental health and exercise - and much much more!