Great conversation with Kiola Raines Founder of Kinetic Studio L.A. (3701 W. 54th St. Los Angeles, CA 90043) Kinetic goes beyond the physical workout regimen and pushes members to create change within the mind, body, and spirit. We talk family, fitness, and mindset. Music spotlight on Daniel Jay Woods https://soundcloud.com/danieljaywoods

Great conversation with Artist Beau Stanton, Director of Think Tank Gallery Jacob Patterson, and Wilshire Community Coalition President Jake Jeong. Where do we draw the line between censorship and respect for culture? A controversial mural in Koreatown Los Angeles makes international headlines. Listen as we discuss the Artist’s intent and why it outraged Koreatown Residents. More info on https://wilshirecommunity.org/

Great conversation with MasterChef Season 9 Contestant Ralph Degala. We talk about his journey from Houston to Los Angeles, landing a spot on Fox's MasterChef with Gordon Ramsey, and elevating Filipino cuisine. Music spotlight on Manila Grey https://soundcloud.com/manilagrey

Great conversation with L.A. based recording artist Rane Raps (www.raneraps.com) We talk blending genres, charting your own path, and social responsibility. Music spotlight on Rane Raps https://soundcloud.com/raneraps

Great conversation with Darwin and Nikki Manahan of Manahan + Co. A premium, tailored, and handcrafted apron company. Made in Los Angeles, California. (manahanco.com) We talk the value of market research, quality over quantity, and living comfortably. Music spotlight on Ryo Fukui, Leon Vynehall, and Jamiroquai

Great conversation with plant-based chef Lizette Lizarraga of Dee Vegan Munchies. We talk near-death experiences, losing weight, and pushing tamales! Music spotlight on Verzache (https://soundcloud.com/verzache)

Great conversation with The Musical Doc (https://soundcloud.com/user-765371645) A musician, singer-songwriter, and all-around great human being from Los Angeles. We talk living abroad, breaking social and cultural stereotypes, and future projects. Music spotlight on The Musical Doc https://song.link/i/1359875317

We are live on location at The NFL Alumni Socal 3rd Annual Red Carpet Charity Event. We had the privilege to interview Christine Simmons President and Chief Operations Officer of the WNBA's Los Angeles Sparks, James Washington former NFL player and President of The NFL Alumni Association, and many more

Great conversation with AC, John, and Vince of Enter The 36 Courses (www.enterthe36courses.com) A culinary journey honoring the Greatest Hip-Hop Crew of ALL FUCKIN’ TIME. We talk art, music, food, and everything in-between. Music spotlight on The Lokel Show’s very own https://soundcloud.com/brotherguru

Great conversation with Shirley of Beauty 2 The Streetz. An L.A. based nonprofit providing homeless women with beauty products, food, and supplies. We talk growing up in Compton, loss, and giving without conditions. Contact Shirley at [email protected] to volunteer or make a donation (((In Loving Memory of Dimitris Stevens Jr. )))Music spotlight on Zzay’s SOLSTICE EP Produced by Nuglife https://soundcloud.com/nuglifeproductions