The London Effect

The London Effect

By Jeff EveillardHealth & FitnessEducationSelf-Improvement
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The London Effect episodes

  • EpiSode: 20 Navy Seal Jake Zweig
    Jake Zweig is a former US Navy Seal, Scholarship Athlete at the Naval Academy where participated in both Wrestling and Football. Jake was a collegiate football coach at several programs including The University of Illinois and The University of Findlay to name a few. In addition, Jake  has mentored an worked with multiple professional athletes. Jake is now an entrepreneur and mentors young motivated individuals who are interested in joining the military (mostly potential special operators). Jake has over 10K Youtube subscribers and a fitness programs that prepares individuals for the military.  You can learn more about Jake  by visiting his website: 
    https://www.jakezweig.com
    Master Class- https://www.jakezweig.com/masterclass
    Instagram- @JakeZweig
    56 min
  • Episode 19: How To Become Elite- Dr. Coach Pat Ivey
    Dr. Coach Pat Ivey is a former NFL player, Top Strength & Conditioning Coach and the Assistant Vice President/Associate Athletic Director for Health and Performance at the University of Louisville. Dr. Coach Pat Ivey has a PHD in Sports Psychology and studied elite NFL performers. During his studies he uncovered the mindset of the elite, how the think and what they're doing differently. In this episode we discover that focus, presence, emotional stability and developing an elite mindset is a skill that can be trained. Dr. Coach Pat Ivey created the Mental Conditioning course where he teaches you how to develop an elite mindset and the skills mentioned above. In addition, Dr. Coach Pay Ivey is the author of The Table What are you leaving on "The Table". You can learn more about Dr. Coach Pay Ivey's course and book below: https://pativey.com/shop/
    56 min
  • Episode 18: It's Worth Your Time
    Jeff London speaks about the importance of taking the time to get in shape and how fitness has transformed his life. 
    Be sure to like and subscribe to the podcast. 
    Follow Me on Social Media
    Instagram @ King London Supreme
    Facebook: https://www.facebook.com/JeffLondonOfficial/
    www.QuickBodySolutions.com
    27 min
  • Has Social Media Failed You?
    Be sure to rate, like, share and subscribe to The London Effect Podcast.
    Jeff London discusses inappropriate behavior on social media and the repercussions when used incorrectly. 
    Instagram @ King London SupremeFacebook: http://facebook.com/jefflondonofficialYoutube: Youtube.com/StrongBodyStrongMindswww.QuickBodySolutions.ComEmail: [email protected]
    25 min
  • Wasting Time During The Pandemic & Getting Fit
    Be sure to subscribe & rate my podcast.
    Jeff London discusses sac of productivity and weight gain during the pandemic. Jeff gives strategies on how to stay fit and focus during the pandemic.
    Virtual Boot Camp- I am hosting virtual boot camps every Tuesday & Thursday at 7:15a and Saturday at 8:00a. The classes are for all fitness levels and do not require any equipment. Classes are $10. Email me to reserve your spot at [email protected].
    Instagram @ King London Supreme
    Facebook: http://facebook.com/jefflondonofficial
    Youtube: Youtube.com/StrongBodyStrongMinds
    www.QuickBodySolutions.Com
    31 min
  • Episode #14: The Ego & All Its Complexities
    Be sure to subscribe & rate my podcast.
    Virtual Boot Camp- I am hosting virtual boot camps every Tuesday & Thursday at 7:15a and Saturday at 8:00a. The classes are for all fitness levels and do not require any equipment. Classes are $10. Email me to reserve your spot at [email protected].
    Instagram @ King London Supreme
    Facebook: http://facebook.com/jefflondonofficial
    Youtube: Youtube.com/StrongBodyStrongMinds
    www.QuickBodySolutions.Com
    40 min
  • Podcast # 13: YOLO & Doing What You Have To Do
    Be sure to subscribe & rate my podcast.
    Virtual Boot Camp- I am hosting virtual boot camps every Tuesday & Thursday at 7:15a and Saturday at 8:00a. The classes are for all fitness levels and do not require any equipment. Classes are $10. Email me to reserve your spot at [email protected].
    Instagram @ King London Supreme
    Facebook: http://facebook.com/jefflondonofficial
    Youtube: Youtube.com/StrongBodyStrongMinds
    www.QuickBodySolutions.Com
    27 min
  • The London Effect- A Conversation with Navy Seal Remi Adeleke
    Jeff London chats with retired Navy Seal, Writer and Actor, Remi Adeleke. Remi is the author of an amazing book titled Transformed which details his life story.Remi life story is one of struggle, determination and defying the odds. You do not want to miss a second of this dynamic interview. Follow the link below to download his book and follow him online:
    Transformed Book- http://tiny.cc/85xhjz
    Instagram @ Remi Adeleke
    Twitter @ Remi Adeleke
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    Please rate, like and subscribe to my podcast.
    ----------------------------------------------------------------------------------------------------
    Social Media
    Instagram @ King London Supreme
    Facebook- https://www.facebook.com/JeffLondonOfficial/
    Youtube- https://www.youtube.com/user/whosflytv
    ----------------------------------------------------------------------------------------------------
    Programs
    21 day Fat Loss Program-
    http://www.quickbodysolutions.com/programs/21-day-fat-loss-challenge/
    50 min
  • The London Effect Episode: 12 Goals/ New Year Resolutions
    Jeff London discusses New Years Resolutions & goal setting strategies.
    ----------------------------------------------------------------------------------------------------
    Please rate, like and subscribe to my podcast.
    ----------------------------------------------------------------------------------------------------
    Social Media
    Instagram @ King London Supreme
    Facebook- https://www.facebook.com/JeffLondonOfficial/
    Youtube- https://www.youtube.com/user/whosflytv
    ----------------------------------------------------------------------------------------------------
    Programs
    21 day Fat Loss Program-
    http://www.quickbodysolutions.com/programs/21-day-fat-loss-challenge/
    31 min

About The London Effect

From the publisher's feed

These are my thoughts.