The Lonely Podcaster

In this episode of The Lonely Podcaster, I open up about something deeply personal — mental well-being. I talk about what it feels like to be stuck in a job where you're not seen, how that affected my mental health, and what finally pushed me to break free and start my own business.

I also share what daily life is like now as a foreigner living and working in Shanghai — the highs, the lows, the loneliness, and the small routines that keep me grounded. From morning coffees and quiet walks to Färjestad’s hockey heartbreak and my dreams of one day returning to Karlstad, this episode is as real as it gets.

If you’ve ever felt lost in your career, invisible in a crowded city, or unsure about your next step — this one’s for you.

☕ Grab a drink, take a breath, and join me for a heart-to-heart.

🔔 Don’t forget to subscribe for more episodes about expat life, mental health, solo business journeys, and staying grounded in a fast-paced world.

E-mail me at [email protected]

#mentalhealth #expatlife #workingabroad #entrepreneurship #loneliness #shanghailife #careerchange #selfgrowth #thelonelypodcaster

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In this episode of The Lonely Podcaster, I dive into how China is reshaping the global economy — and what that means for the rest of us. From my desk in Shanghai, I share stories and insights from two decades of living and working here. We’ll talk about how China went from the world’s factory to a global innovator, what the supply chain shake-up really looks like behind the scenes, and how digital currency and e-commerce are giving China a whole new kind of power.

Whether you're an entrepreneur, a curious observer, or just someone trying to understand the bigger picture, this episode will give you a front-row seat to the shifts happening in real time.

Tune in, and let’s unpack what the future might hold — together.

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In this episode, I open up about one of the most personal and, honestly, frustrating parts of my life in China, learning Mandarin. After years of living here, doing business, raising a family, and calling this place home, the language barrier has remained one of my biggest challenges. I talk about why it’s been so hard for me to really master Mandarin, how it’s made me feel over the years, and what it means to finally make some real progress.

Whether you’re an expat, a language learner, or just curious about life in China, this is an honest reflection on what it’s like to live long-term in a country without speaking the language fluently, and how that slowly starts to change.

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In this episode, I share what it's really like to drive in one of the busiest cities in the world—Shanghai. From unpredictable scooters and endless honking to narrow alleyways and surprising moments of peace, I talk about the strange mix of chaos and rhythm that defines life behind the wheel here.

As someone who's lived in Shanghai for years, I’ve learned a lot—not just about traffic rules (or the lack of them)—but about patience, awareness, and how to stay calm when everything around you feels like it’s in fast-forward.

Whether you've driven in a big city, dream of visiting Shanghai, or just want to hear a personal story from the road, this one’s for you.

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🎙️ Welcome to the first episode of The Lonely Podcaster 🎙️

This is where it all begins.

In this introductory episode, I talk about why I decided to start this podcast, what you can expect from future episodes, and what it really feels like to be a "lonely podcaster" in a noisy world. It's raw, honest, and just me—sharing my thoughts, experiences, and hopes for this space.

Whether you're here out of curiosity, connection, or coincidence—I'm glad you pressed play.

👉 New episodes coming soon.
🖤 Subscribe, follow, or share if you feel like someone else might relate.

#TheLonelyPodcaster #PodcastJourney #SoloPodcast #WhyIStarted

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In this follow-up to episode three, I dive deeper into my ongoing struggle with the Chinese language—and what it’s really like living in Shanghai without speaking proper Mandarin.

From awkward grocery store encounters to ordering coffee with carefully memorized phrases, I share the daily challenges of navigating life as a foreigner with limited language skills. I also talk about the surprising kindness of the locals, and why that makes all the difference.

But this episode isn’t just about the struggle—it’s also about the cost of life in China’s most expensive city. I break down what it really costs to raise a family in Shanghai, from sky-high international school tuition to imported cheese and football cards that burn a hole in your wallet.

Finally, I share my plan to change things. This summer, while back in Sweden, I’ve decided it’s time to finally focus on learning Mandarin—and I’m bringing you along for the journey.

#mandarinchinese #chineselanguage #struggleyourlife #expatlife

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🎧 Welcome to Episode 4 of The Lonely Podcaster
Originally, I planned to talk about cultural surprises when moving to China—but today’s topic just couldn’t wait.

Struggling to stay consistent with your blog? You're not alone—and that's exactly why I created this 10-week blogging game plan.

In this episode of The Lonely Podcaster, I walk you through my brand-new 100-page guide designed to help bloggers like you build momentum, create a content system that works, and finally grow your blog with purpose.

Whether you’re just starting out or stuck in a rut, this episode breaks down each week’s focus—so you know exactly what to do, one step at a time.

💡 What you’ll learn:

How to stay consistent with blogging (even when life gets busy)
What to focus on each week to build real traction
Simple systems to grow your blog traffic, audience, and email list
Why most bloggers quit—and how you won’t be one of them

📥 Get the FREE 100-page guide:
👉 Sign up for my newsletter at https://weblogbetter.com
🧾 Don’t forget to verify your email to receive the full download!

👍 Like this episode? Hit the thumbs up and subscribe for more tips on blogging, creativity, and navigating life as a solo creator.

#bloggingtips #bloggrowth #contentstrategy #weblogbetter #thelonelypodcaster

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