We’ve got a Long episode for you. A Ty Long episode that is. We look at the Pro Bowl’s high and low lights. The rumors are starting to spread after some recent tweets from Tyram Nathieu and Derwin James. We welcome new special teams coordinator Ryan Ficken. We are incredibly lucky to have Charger team captain Ty Long on for an interview. He gives us some fantastic insight on what it takes to be a specialist in the NFL. Fan Focus brings us Joe Fernandez who attended the Pro Bowl, we pick his brain. We wrap up with a fun dose of Ask Boltfam. 

Ficken Chicken

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