The Long Game

By Harry Longworth

The Long Game Podcast

Most people know what to do to get in shape. Few actually stick to it.

Hosted by Harry Longworth, this podcast goes beyond surface-level advice to explore what really drives resu... more

· Health & Fitness

FAQs about The Long Game:

How many episodes does The Long Game have?

The podcast currently has 13 episodes available.

The Long Game episodes:

May 11, 2026 Just Get Stronger? | The Real Science Behind Muscle Growth
Welcome to The Long Game Podcast 🎙️

📝 Click here to apply for ONE Coaching – the fastest way to lose belly fat, build muscle, and transform your physique: ⁠⁠https://wa.me/message/TLZ5PUR3MTPAK1⁠⁠

If you’re new here, I’m Harry, an online fitness coach - welcome to The Long Game.
This is where I talk about building your physique through fat loss, muscle gain, training, and nutrition, alongside what it actually takes to stay consistent long term.
Some episodes are personal updates, some are behind the scenes of my coaching, and others dive deeper into the mindset and habits that drive real results.
It’s real, honest, and focused on long-term progress.
Subscribe if you want to get in shape and actually stay there.
...more
37min
May 04, 2026 Does Running Kill Gains? | 5K Testing & Programming Essentials
Welcome to The Long Game Podcast 🎙️

📝 Click here to apply for ONE Coaching – the fastest way to lose belly fat, build muscle, and transform your physique: ⁠https://wa.me/message/TLZ5PUR3MTPAK1⁠

If you’re new here, I’m Harry, an online fitness coach - welcome to The Long Game.
This is where I talk about building your physique through fat loss, muscle gain, training, and nutrition, alongside what it actually takes to stay consistent long term.
Some episodes are personal updates, some are behind the scenes of my coaching, and others dive deeper into the mindset and habits that drive real results.
It’s real, honest, and focused on long-term progress.
Subscribe if you want to get in shape and actually stay there.
...more
33min
April 25, 2026 Welcome to The Long Game | Aggressive Dieting (12kg Down), My Coaching Journey & The Psychology of Consistency
Welcome to The Long Game Podcast 🎙️

📝 Click here to apply for ONE Coaching – the fastest way to lose belly fat, build muscle, and transform your physique: https://wa.me/message/TLZ5PUR3MTPAK1

If you’re new here, I’m Harry, an online fitness coach - welcome to The Long Game.
This is where I talk about building your physique through fat loss, muscle gain, training, and nutrition, alongside what it actually takes to stay consistent long term.
Some episodes are personal updates, some are behind the scenes of my coaching, and others dive deeper into the mindset and habits that drive real results.
It’s real, honest, and focused on long-term progress.
Subscribe if you want to get in shape and actually stay there.
...more
45min

FAQs about The Long Game:

How many episodes does The Long Game have?

The podcast currently has 13 episodes available.

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The Long Game

FAQs about The Long Game:

How many episodes does The Long Game have?

The Long Game episodes:

FAQs about The Long Game:

How many episodes does The Long Game have?