The Long Haul

The Long Haul

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The Long Haul episodes

  • Merry Christmas!

    This episode, we review the November challenge and share some our gratitude jar with you.  We update you on the last three weeks and what are looking forward to in the Holiday season.  We talk traditions and want to know yours! Make sure you write in and share!

    42 min
  • The Gratitude Challenge

    This week, we talk about the last Four Agreements Challenge: Always Try Your Best. We then move into the November Gratitude Challenge.  We talk about how the challenge has affected us so far. What did Vito get so hot about this last week?  Has Liz even been doing the challenge? Find out this week!

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    41 min
  • Always Do Your Best

    Happy November everyone! To kick this month off we finish strong with the last agreement of the Four Agreements; Always Do Your Best. This may look each day and can have a massive impact on your life. We also kickstart the November Challenge of the Gratitude Jar! Its the Thanksgiving Month so let's give thanks every day!  

    51 min
  • Don't Assume Anything

    We catch up on how The Four Agreements challenge is going for us.  Vito shares what has been the hardest with him and Liz addresses one of her underlying triggers.  We share this next week's challenge, Don't Assume Anything while diving deep and laughing along the way!

    53 min
  • Don't Take Anything Personally

    This week we recap Be Impeccable with Your Word while introducing the next challenge, Don't Take Anything Personally.  Last week brought up a lot for both of us and we share how the challenge gave us some realizations.  We will continue to move through The Four Agreements and hope you join us!

    1 hr 5 min
  • Be Impeccable With Your Word

    Happy Sunday everyone! Today we recap the No Technology Challenge and move into our October Challenge! This month we are going to dive into each of the four agreements from the book The Four Agreements. The first agreement is to be Impeccable with your word. This one is a doozy and can create real change in your life and your relationship! 

    57 min
  • Life is Mind Bottling

    We open this week's episode with our confessions followed by the tech-no-mo challenge update.  We add in additional challenges. Can you go a whole day without your phone?  We also share what our October challenge is going to be and we are so excited! 

    56 min
  • The Dog Ate Our Episode

    Week 2 is underway of the TechNoMo Challenge for September and Vito is LOVING it! Also, pregnancy brain is in full force and we haven't laughed this hard since back in '42

    1 hr 12 min
  • Tech-No-Mo

    We are back!! In this episode we share our long absence, some exciting news and a new Challenge! Join us as we take on a new challenge every month to deepen our relationship and cut out the distractions in our lives. 

    52 min
  • The Challenges within The Challenge

    We check in this week on how July on Top of Me is going and the challenges we are facing.  As sleep deprived parents, we are finding it way more challenging this time than when we did Sextober.  We also talk about one of Li'z fears when it comes to how deeply Vito sleeps. 

    33 min

About The Long Haul

From the publisher's feed

We are two lovebirds trying to navigate through life, love, and parenting the best we can. Each month we take on a New Challenge in an attempt to deepen our relationship. Join us as we share the…