In this episode of Part-Time Athletes, I interview Allayva Stier (IG: @Allayva88) about her running journey. Allayva is a long distance runner who regularly runs in the 13-18 mile range as a part of her training.

The Long Runner - Allayva Stier

Part-Time Athletes interviews real people about their fitness journeys. According to Merriam-Webster, an athlete is "a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina". Whether someone is self-trained, an amateur, hobbyist or elite athlete, Part-Time Athletes aims to share their story and inspire others to start and maintain their own fitness journey. Find out more at www.BreOutside.com. Support the show: https://www.buymeacoffee.com/breoutside

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The Long Runner - Allayva Stier

The Long Runner - Allayva Stier