This week on The Long & Thick we had the pleasure of interviewing Zack Henderson. 

Zack has been in the industry for 13+ years and has helped many different types of people ranging from "everyday folk" to high performing powerlifters, spartan racers, and much more! This episode is full of gold nuggets especially for those who are looking for tips on how to optimize their personal growth as a strength coach. You'll learn about Zack and his origins in fitness, the path that lead him to ending up in Nashville, and plenty more. We hope you enjoy listening as much as we enjoyed the conversation!