Today on the long version we talk to an incredible man. Neil O'Sullivan. He is the co-founder and CEO of Nimbus Co, Australia's first exclusive infrared sauna studio and wellness space. He is the co-host of These Lads Are Mental, a podcast aimed at normalising mental health conversations. He is also a wonderful father and a friend of mine and today, we dived deep into many topics like anxiety, self-worth and mental health.