No matter how small the resentment, with time carrying the weight will impact how you see the world and interact with others. Do you have some thing you can sit down today?

The longer you hold it the heavier it gets

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.

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The longer you hold it the heavier it gets

The longer you hold it the heavier it gets