Eric Davis served our country as a U.S. Navy SEAL and decorated veteran of the Global War on Terror. Eric has been recognized as one of the premier sniper instructors in the U.S. military and has served as a Master Training Specialist at the SEAL sniper school in Coronado, CA.

He is an expert of technical and physical surveillance and was part of an elite group hand-selected to perform intelligence collection in denied areas around the world.

Eric has spent years developing, writing and executing curriculum for the SEAL Teams. By leveraging his expertise in the development of systems, structures, processes and practices Eric was instrumental in significantly reducing the failure rate, of Naval Special Warfare’s internationally recognized Sniper course. 

Since departing from the SEAL teams, Eric has worked in corporate performance, sales and leadership training bringing an unprecedented amount of innovation, efficiency and structure to the domain of business and personal performance.

Eric is the author of "Raising Men: Lessons Navy SEALs learned from their training and taught to their sons".

In this episode of the Better Human Show, we talk with

What kind of life are you choosing for yourself, are you

Put it this way… If this was the last day of your life, could

Would you look back on this life of yours and be at peace with

If not what are you waiting for, and why are you waiting? What’s

We only have a certain amount of time here, yet we live and act

This is not a practice run, this IS YOUR life! So the question

The good news is that all problems are subjective, which means

You can create Zest and Zen in all parts of your life. It just

If you are seriously interested in Tapping into Your True

Why waste yet another day, when you could be living that day in

As with all of life, the choice is yours.

#28 Running, Love, Exercise as Therapy, and Poop - Author Jen A Miller "Running: A Love Story"

Jen A. Miller is an award winning freelance writer and author. She’s a regular contributor to the New York Times, Philadelphia Inquirer, Runner’s World, American Way, and New Jersey Monthly. Her work has appeared in Allure, Salon.com, Wired, Bicycling, Washingtonian, bankrate.com and in publications for the Rutgers University, Drexel University, the University of Tampa and Holy Family University.

Jen is author of The Jersey Shore: Atlantic City to Cape May, which is now in its second edition, and the memoir Running: A Love Story to be published by Seal Press in early 2016.

Satyen Raja, the founder of the WarriorSage Group of Companies – Satyen and his wife Suzanne Raja have made it their mission to put a dent in the divorce rate by helping couples ignite their passion, for real, through live interactive entertaining experiences.

Accelerated Evolution Academy is the premiere Coaching training utilizing the latest breakthrough innovative processes ,for those who want to make the deepest and fastest positive life transformations with their clients and themselves,while building a 6 figure plus income.

The Find Your Self Journey are Elite Epic Adventure Tours of a lifetime,to exotic lands for persons of influence, desiring their next level of  fulfillment, accomplishment and self discovery…. in Indiana Jones style!

The Unforgettable Challenge is a one day mental, emotional, physical and spiritual challenge that eliminates the grip of fear and unleashes one`s true invincible power. A challenge shrouded in mystery and world famous in reputation with over 10,000 successful grads,whom many claim has saved their lives for real. 

To connect with Satyen visit http://warriorsage.com/

With natural health and spirituality as the foundation of GuruNischan's upbringing, she helps you create the powerful, luminous, and deeply spiritual life that feels perfect for you!

She believes being spiritual doesn’t mean you have to park on a yoga mat and meditate for 8 hours, take a trip to India, or be a vegetarian, (although, she has done all of that!)  It does mean learning to integrate simple spiritual practices, that have real, tangible results, into your every-day, multi-faceted, divinely-complex life.

In our chat, GuruNischan describes "breath of fire," and how it gives a powerful, quick reset to the nervous system.

Shownotes available at DavidRachford.com

Matt Fitzgerald is one of the most prolific fitness and health writers today. With over 17 books, including 80/20 Training, Racing Weight, The New Rules of Marathon and Half-Marathon Nutrition, Iron War, and Brain Training for Runners, Matt is one of the most respected writers in sport.  

His work has been featured in Bicycling, Maxim, Men’s Fitness, Men’s Health, Men’s Journal, Outside, Shape, Stuff, and Women’s Health to name just a few publications. 

Matt is also a certified sports nutritionist, and has served as a consultant to numerous sport nutrition companies.  Matt intends to keep racing until he can't.  Find him online at MattFitzgerald.org or on twitter @mattfitwriter.

Aaron Walker is a man of significance, because he's chosen to live a life of service.  After a successful business career, a tragic accident sent him on a path of reflection.  Guided by God, community, and strong friendships, Aaron has inspires to many to up their game and grow from success to significance.

Aaron's true passion is to share what he's learned with people who are eager to live a better live with Success and Significance.  If this sounds like you, you should connect with Aaron at www.ViewfromtheTop.com

Many of us have had lives touched by alcohol abuse.  If not personally, there's probably a friend or relative that has struggled with addiction.  This episode is for you.

Jack Canfield is an icon in personal development and human potential. As the co-creator of Chicken Soup for the Soul, Jack has inspired millions with his message of personal responsibility and action.

Now Jack has partnered with co-Author Dave Andrews to bring the 30-Day Sobriety Solution, which is a new book and program to help people cut back or eliminate drinking in 30 days.  Make no mistake, this is a hardcore personal development program, and although it's tailored to sobriety and recovery, the program would benefit anyone.

It was an honor to share this time with Jack, who was gracious and generous and I hope this episode inspires you.

Caleb Maddix is 13 years old. He is the Author of best selling, “Keys to Success for Kids,” founder of Kids 4 Success and Kids with a Mission. Caleb is a sought after Motivational Speaker, Life Coach, as well as Co-Host of Maddix Motivations and Host of “Keys to Success for Kids.” Caleb lives in St. Petersburg, Florida with his dad, Matt Maddix. Caleb is on a Mission to motivate and educate kids across the world as well as end childhood obesity. http://kids4success.tv/

If you like what you hear, please subscribe, rate and review on iTunes. It helps our show get found, and I truly appreciate it.  Also, the way this show grows is by word of mouth.  or rather you sharing on social media, talking to friends, tweeting about it, posting on Facebook.

To stay in touch with the show, get detailed show notes, and subscribe to my email newsletter, visit DavidRachford.com/podcast.  I’ve got a great info-graphic I just released that shares the 5 simple tools I used to lose 50 lbs in 6 months, just subscribe to my list and I’ll send it over.  I won’t spam you, I just send out a weekly email to keep in touch and share some things I’m working on.

Joe Jacobi is a 2-time U.S. Olympian. He and his Olympic Whitewater Slalom Canoe partner, Scott Strausbaugh, won the United States of America’s first and only Gold Medal in the Olympic sport of Whitewater Canoe-Kayak Slalom. They won the Gold Medal at the 1992 Olympic Games in Barcelona, Spain at the whitewater course venue in La Seu d’Urgell in the province of Catalunya.

Joe, also, represented the United States as a member of the U.S. Canoe & Kayak Team at the 2004 Summer Olympic Games in Athens, Greece. He, along with his canoe partner Matt Taylor, finished in 8th place.

If you like what you hear, please subscribe, rate and review on iTunes. It helps our show get found, and I truly appreciate it.  Also, the way this show grows is by word of mouth.  or rather you sharing on social media, talking to friends, tweeting about it, posting on Facebook.

To stay in touch with the show, get detailed show notes, and subscribe to my email newsletter, visit DavidRachford.com/podcast.  I’ve got a great info-graphic I just released that shares the 5 simple tools I used to lose 50 lbs in 6 months, just subscribe to my list and I’ll send it over.  I won’t spam you, I just send out a weekly email to keep in touch and share some things I’m working on.