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On Our latest Younger Longer Longevity Lounge podcast, we’re joined by longevity expert Dr Nick Engerer — a trailblazer in the mindset of living younger for longer. Known for his no-nonsense approach and deep understanding of what it takes to live a longer, healthier life, Nick shares his cutting-edge insights with Leechy and Professor Karl. Don’t miss this one — tune in and start redefining what’s possible for your health span!

To learn more about The Longevity Lounge, our podcast, events and programs, head to our Facebook page or website longevitylounge.life

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Welcome back to Younger Longer's Longevity Lounge  with Guy Leach, and Professor Carl Treacher—where they explore what it really takes to live younger for longer. 

They are joined by someone Leechy considers one of the most knowledgeable minds in the world of supplementation: Paul Wigger. 

"In all my years in health and performance, I’ve never met anyone who understands the science of supplements and cellular aging as deeply as Paul.

He’s not just across what works and what doesn’t—he knows the timing, the dosage, the interactions, and the why behind every capsule and compound".

If you’re serious about slowing down the aging process, boosting your cellular health, and cutting through the noise in the supplement world, this episode is a must-listen.

To learn more about The Longevity Lounge, our podcast, events and programs, head to our Facebook page or website longevitylounge.life

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Welcome to the Longevity Lounge – where we dive deep into the science and stories behind living younger, for longer.

In this episode, I sit down with none other than fitness industry legend Shannon Ponton. You might know him from his time transforming lives on The Biggest Loser, but today, we go well beyond the TV screen.

We chat all things health, fitness, and longevity—from the latest trends in training and recovery to powerful behind-the-scenes stories from his time on the show. Shannon brings raw honesty, plenty of laughs, and years of hard-earned wisdom to the table.

Whether you're a long-time fan or just keen to live a healthier, stronger life—this one’s for you.

To learn more about The Longevity Lounge, our podcast, events and programs, head to our Facebook page or website longevitylounge.life

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In this week’s episode of Younger Longer's Longevity Lounge podcast, Leechy and The Prof are flying solo—no guests, no distractions, just pure, unfiltered conversation about the four non-negotiable pillars of longevity. These are the rock-solid foundations we believe everyone should prioritise if they want to unlock their fullest health span and live younger, longer.

Tune in for a powerful, practical discussion packed with insights that could completely shift the way you think about your health. You won’t want to miss this one!

To learn more about The Longevity Lounge, our podcast, events and programs, head to our Facebook page or website longevitylounge.life

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We welcome Tony Bonner, a true Australian legend to The Longevity Lounge! From his iconic role as Flight Ranger Jerry King in Skippy the Bush Kangaroo to starring in The Man from Snowy River and Quigley Down Under, Tony has spent over six decades in the spotlight. 

But beyond the screen, at 81 years young, he’s still thriving—proving that longevity isn’t just about health, but about purpose, passion, and resilience.

In this episode, Tony shares the secrets to staying sharp, active, and engaged with life, reflecting on his career, personal growth and the lessons that have shaped him. 

From reinvention after setbacks to the mindset that fuels longevity, this conversation is one you won’t want to miss. 

Tune in for an inspiring chat with an Aussie icon!

To learn more about The Longevity Lounge, our podcast, events and programs, head to our Facebook page or website longevitylounge.life

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Welcome to Younger Longer Longevity Lounge! 

Today, we’re joined by a true powerhouse in entrepreneurship, venture capital, media, and wellness - Introducing Craig Cooper. He is a serial investor, author and TV host with a remarkable career spanning tech, media, health, and fitness. As the co-founder of Boost Mobile (USA) and a key player in venture capital, he has raised over $3 billion, backing industry giants like The Huffington Post and Buzzfeed. 

He’s led major corporate ventures, from Lionsgate's wellness division to pioneering digital health platforms. 

Currently, he’s the Group CEO of ASX-listed med-tech company Cardiex. 

Beyond business, he’s a former national champion in Taekwondo and skateboarding, an avid adventurer and the author of Your New Prime, a guide to healthy aging for men. 

Get ready for an inspiring conversation with a true innovator!

To learn more about The Longevity Lounge, our podcast, events and programs, head to our Facebook page or website longevitylounge.life

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In this episode, we’re diving into the world of optimisation and biohacking with someone who lives and breathes growth and improvement—both in business and with his patients.

Meet Jabe, the founder of Melbourne Functional Medicine, a leader in cutting-edge, patient-focused healthcare. With a Master of Science in Human Nutrition and Functional Medicine and ongoing training through The Institute for Functional Medicine, he stays ahead of the latest health research.

Jabe’s relentless pursuit of better makes him the perfect guide for those looking to unlock their full potential. He thrives on turning cutting-edge research into real-life results, blending the latest science with personalised, data-driven insights to help people become the best version of themselves.

If you love geeking out on health, biohacking, and optimisation, you’re in the right place. Let’s get started! 

To learn more about The Longevity Lounge, our podcast, events and programs, head to our Facebook page or website longevitylounge.life

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This Week on The Longevity Lounge Podcast: Heath Jones

Join us this week as we chat with Heath Jones, Exercise Scientist, Registered Nurse, and founder of Active & Ageless, a health club for the over-50s in Hurstville, Sydney.

With over 20 years of experience, Heath specializes in helping those over 50 improve their lives through tailored physical activity. In this episode, we explore what it takes for over-50s to get healthier, the differences in training methods for this age group, and what the future holds for health and fitness with an ageing population.

Tune in for an inspiring conversation packed with practical insights!

To learn more about The Longevity Lounge, our podcast, events and programs, head to our Facebook page or website longevitylounge.life

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In today’s episode of The Longevity Lounge, we’re diving into the cutting-edge world of regenerative medicine and the pursuit of optimal health with Brendan Murphy, the visionary behind Innovita Life. Innovita Life is revolutionizing the way we approach longevity and wellness through personalized regenerative therapies, integrating science-backed treatments with a deep understanding of individual health needs. Brendan’s mission is to empower people to extend not just their lifespan, but their healthspan—those vibrant, active years where you’re living life to the fullest. Tune in as we explore how Innovita Life is helping people unlock their biological potential and redefine what it means to live a long, healthy life.

To learn more about The Longevity Lounge, our podcast, events and programs, head to our Facebook page or website longevitylounge.life

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Let’s cut through the noise and debunk the myths of longevity. From NMN and resveratrol to caloric restriction, intermittent fasting, Aspirin, and Rapamycin, there’s plenty to unpack—and plenty of misconceptions to challenge. Enter Rod Cedaro: a health and longevity expert with unmatched credentials. Armed with a Master’s in Exercise Physiology, a background as a Physical Education teacher, and a career as an elite endurance athlete, where he claimed national titles, set records, and competed globally. Rod has lived the science. Transitioning to exercise science, he’s worked with the AIS, AOC, IOC, and global corporations like Gatorade, bringing unparalleled insight into what truly works for health and performance. 

To learn more about The Longevity Lounge, our podcast, events and programs, head to our Facebook page or website longevitylounge.life