Let’s talk about money! In this episode we discuss the importance of setting up healthy and sustainable approaches to our finances. Some of the topics we cover include budgeting, financial resources, and why it’s crucial to start building your credit score now.
We interview Gilbert Rogers who is the Assistant Director of Financial Wellness at the University of Oregon.
Financial Wellness Center: https://financialwellness.uoregon.edu/
Instagram: @UOfinwellness
Twitter: @UOfinwellness
Facebook: @UOfinwellness
YouTube: https://www.youtube.com/channel/UCqsArfMjz5uAFDexOcJMp_w
University Counseling Services: https://counseling.uoregon.edu/
Duck Nest: https://health.uoregon.edu/ducknest
Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456
NY Times: https://www.nytimes.com/2020/10/01/well/mind/laughter-may-be-effective-medicine-for-these-trying-times.html
NCBI (The Laughter Prescription): https://www-ncbi-nlm-nih-gov.libproxy.uoregon.edu/pmc/articles/PMC6125057/
NCBI (Laughter-inducing therapies: Systemic review and meta-analysis): https://pubmed-ncbi-nlm-nih-gov.libproxy.uoregon.edu/31029483/
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