Meet Rosie, her strengths are honesty and directness. Why mess around, why look or settle for scraps, still falling for feeling 'not worthy' of love?

Meet Shelley who has a slightly different perspective to dating sites. She has learnt a lot about herself, but also about the games, the manipulation and the resulting hurts that is rife within the online dating world. If we don't want to play the games it may be worth remembering that each swipe left or right is a person and that if you are calling not to be used, then to be sure you are acting with integrity yourself.

We think we want to 'play the field' and hang out to see if we get a better offer but I am not so sure this is the way to go! From what I am hearing from these women it is about setting a standard knowing your self-worth way before you meet someone. Then there is no question of whether you will be one to 'mess around' or not...

Each of our children are very different and no one size fits all. This Big Little Kids audio is from parents who have parented their teens through the challenge of the end of High School. Here they offer back some experience that may support you to embrace what is on offer in those last years. Still Stay in the Loop with Lucy but a slightly different flavour!

Sometimes we need to take a moment to understand what is behind the rebellion. Stay in the Loop with Lucy takes a moment here with Big Little Kids to consider how we can view our behaviour in childhood as an adult. Does the child inside ever really go or is there a big little kid in all of us trying to work out what was behind our seemingly wayward behaviour and can that reflection offer gold to parents trying to deal with a rebellious teen?

Rather than judge the Gamer in your home, perhaps it is about understanding them. Leigh has been that gamer, and now reflects on her addiction from 'the other side' where the compulsion loop, she so simply describes, has no hold on her. There are some great top tips on how to address an addiction, be that to gaming or anything else that is used to cope with life rather than live it.

Young people have much to say but how do they find an outlet for that expression without being intimidated by doing something new or meeting new people? Meet Eloise who started to see the benefits of the Social Justice team in year 9 at school and now sees it as part of who she is and her purpose in life.

Has a woman's cycle been reduced to knowledge about how to, or how not to, get pregnant? Is there more to understand about the cycles of our body and could our body's cycles be as expressive as natures cycles but we are missing the text messages?! Join Sara Harris from Living Stillness and founder of Follow Your Flow as she takes us into the most wonderful world of wonder - the female body.

We have all these pictures about how to be the perfect parent and they can all come to a rather messy, puss filled head when constrained by lockdown and restrictions in our physical space. Yet how we approach it can have a massive impact on outcomes. What if it is a wonderful opportunity to listen to each other and to honour what each person in the home is feeling? Listen to my three amazing guests share their lived experiences.

Two men, two very different experiences but one outcome - a new focus on life with all to live for. Meet Greg and Sam, both are out of work but embracing life at home with the family and discovering that their wives have been working much harder than they gave them credit for!