Katie Walls and Donna Gianniotis share with Lucy Dahill the details of their one day Breast Cancer Care Retreat through Esoteric Women's Health offering a fresh way to approach breast cancer care. We talk about sympathy, not avoiding conversations, who we ask for support and how to self-care...Is it time for a re-assessment of what we have taken as loving care?

How much are we really in charge of what we wear, what we buy and how we style? This interview with Jenny Hayes and Carmin Hall is so inspiring for creating space in our lives both emotionally and physically.

When chronic pain affects 1 in 5 adults according to Pain Australia and is the leading cause of absenteeism and early retirement, there is a conversation to be had about how we can bring a level of care to ourselves that supports the body to rebalance itself. In this interview Kate Greenaway and Jean Gamble offer practical tips and experienced insight.

Once and a while someone comes along who lives and breaths a dedication to making the world a more loving and caring place. Jo Karaolis shares the story of her life and how she found herself learning from her students so much along the way. This will inspire teachers, parents and anyone who would like to empower children to be the engaged, responsible and accountable adults they are all capable of being.

The worst drought in 100 years is happening now in NSW. 80% of our state is in drought and it is time we stood together to support. Just because we don't live in rural Australia it doesn't mean you can't do something to help. Firstly, take time to understand the problem and then consider what part you can play to support - it might be by considering where you shop, what conversations we should be having with your MP's or what other people in the field are already doing and perhaps donating resources or cash to their efforts.

It is time to talk about Toxic Masculinity and see how this issue is so much more than a gender issue. Joining Lucy Dahill in the studio are Robyn Jones, Tony Sambell and Stephen Gammack.

Have you considered that the extremes of clutter start with the small stuff? At what time do we consider the small stuff to be big enough to do something about? Join Jenny Hayes and Lucy Dahill talk about decluttering your home, your wardrobe even your life! Includes top tips on where, why and how to start.

Time for a practical look at stress, how we get there and how we can start to address the patterns of behaviour we have taken as normal so we don't end up stressed. No perfection but looking at a simple commitment to appreciate and look at the quality of what we do... building consistency in that appreciation.

Do we know what Unconditional Love is? Imagine if there was a way to love and be loved that was so simple and normal that it was actually harder work not to Love in that way. In a world where Connection and Love seem to be what we all want but what we don't seem to achieve check out the latest episode from Stay in the Loop with Lucy.

CEO Deb Sazdanoff and her Daughter Layla talk about what is unique about Studio Artes, about inclusion, respect and FUN! They have their big fundraised production Wild at Hornsby RSL Friday 22nd June.